Mayo, SC Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
ZELMA HIGGS
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and ... More
Therapist
Offers online care for Mayo, South Carolina
LPC|LCMHC|LPCC
Female
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes wi... More
Who might be a good fit for Zelma?
Zelma Higgs offers an approach that may suit individuals focusing on building self-trust and developing coping strategies during life transitions or periods of uncertainty. Her work integrates person-centered and Gestalt methods, providing a supportive space for clients across the lifespan, including older adults and members of the LGBTQIAPK community. View Profile
Mayo, SC
Coping Skills
AUSTIN OBIKA
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I receiv... More
Therapist
Offers online care for Mayo, South Carolina
LPC
Male
Hello! I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University a... More
Who might be a good fit for Austin?
Austin Obika may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. His approach centers on acceptance and helping clients rediscover their own inner strengths through evidence-based methods like ACT and CBT, creating a supportive space free of judgment. View Profile
Mayo, SC
Coping Skills
DAWN FERGUSON
Do you find yourself struggling with feelings of anxiety, depression, or substance use disorder issues? Are you struggling with t... More
Therapist
Offers online care for Mayo, South Carolina
LPC|LMHC
Female
Do you find yourself struggling with feelings of anxiety, depression, or substance use disorder issues? Are you struggling with traumatic memories and a sense of overwhelm? M... More
Who might be a good fit for Dawn?
Dawn Ferguson may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her strength-based approach, grounded in empathy and acceptance, incorporates methods like CBT and EMDR to support clients in building resilience and moving toward healing and renewal. View Profile
Mayo, SC
Coping Skills
AMONIE GREENE
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ... More
Therapist
Offers online care for Mayo, South Carolina
LCSW|LISW-CP|LICSW
Female
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ... More
Who might be a good fit for Amonie?
Amonie Greene may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic, environment-focused framework. She integrates Cognitive Behavioral Therapy and Narrative Therapy to help clients explore their experiences while addressing external factors that impact their well-being. View Profile
Mayo, SC
Coping Skills
MICHELE JACOBSON
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealin... More
Therapist
Offers online care for Mayo, South Carolina
LPC|LMHC
Female
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealing with many kinds of issues and welcome the o... More
Who might be a good fit for Michele?
Michele Jacobson may support individuals who want to explore emotional healing and growth through a cognitive behavioral therapy-informed lens. She works with clients facing challenges like anxiety, depression, grief, and stress, helping them develop practical coping skills to foster a more peaceful and balanced life. View Profile
Mayo, SC
Coping Skills
ROBYN HAWLEY
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w... More
Therapist
Offers online care for Mayo, South Carolina
LICSW|LISW-CP|LCSW
Female
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ... More
Who might be a good fit for Robyn?
Those coping with anxiety, depression, or life transitions may find Robyn Hawley’s approach to be well-aligned. She offers a compassionate, evidence-based space where adults can explore their strengths and develop practical coping skills tailored to managing change and self-esteem challenges. View Profile
Mayo, SC
Coping Skills
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Mayo, South Carolina
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Mayo, SC
Coping Skills
ASHLEY MADDOXWASHINGTON
Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counsel... More
Therapist
Offers online care for Mayo, South Carolina
LPC
Female
Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counseling practices and procedures and over 15 year... More
Who might be a good fit for Ashley?
Ashley Maddoxwashington offers an approach that may suit individuals focusing on managing anxiety, trauma, or mood-related challenges. Her work integrates evidence-based methods like CBT and EMDR, which can support clients seeking practical coping skills and deeper emotional healing across various life stages. View Profile
Mayo, SC
Coping Skills
LATOYA SUTTON
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challen... More
Therapist
Offers online care for Mayo, South Carolina
LCSW|LISW-CP
Female
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support ... More
Who might be a good fit for Latoya?
People seeking clarity around life transitions or support navigating challenges related to anxiety, depression, or family conflict may find Latoya Sutton’s approach fitting. She emphasizes a person-centered, nonjudgmental partnership that draws on individual strengths and encourages open exploration to foster growth and resilience. View Profile
Mayo, SC
Coping Skills
CANDICE SCHALIT
Welcome! My name is Candice Schalit. I was born and raised in the Bronx, New York, to immigrant parents. My parents instilled in ... More
Therapist
Offers online care for Mayo, South Carolina
LPC
Female
Welcome! My name is Candice Schalit. I was born and raised in the Bronx, New York, to immigrant parents. My parents instilled in me a passion for being an active listener, an... More
Who might be a good fit for Candice?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Candice Schalit, where applicable. Her approach blends nurturing support with gentle encouragement to foster growth, creating a safe space to explore emotions while working toward meaningful change. View Profile
Mayo, SC
Coping Skills
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Mayo, South Carolina
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Mayo, SC
Coping Skills
JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Mayo, South Carolina
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
People seeking clarity around self-esteem or support navigating life transitions may find Jason Thompson’s approach fitting. His use of Internal Family Systems (IFS) offers a compassionate way to explore internal conflicts and build coping skills during challenging times. View Profile
Mayo, SC
Coping Skills
ERICA ANDERSON
Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience worki... More
Therapist
Offers online care for Mayo, South Carolina
LPC|LMHC
Female
Hi there, It's nice to virtually meet you. I'm Erica, a licensed mental health professional with over 8 years of experience working with a variety of adults. I take a person-... More
Who might be a good fit for Erica?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Erica Anderson. Her person-centered approach incorporates mindfulness and acceptance-based therapies that can be helpful for adults managing mood disorders, trauma, or life transitions. View Profile
Mayo, SC
Coping Skills
LESLIE STOVER
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your dail... More
Therapist
Offers online care for Mayo, South Carolina
LISW-CP|LCSW
Female
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of so... More
Who might be a good fit for Leslie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Leslie Stover’s work. She emphasizes building on each person’s strengths and offers a compassionate, nonjudgmental space to explore challenges related to family dynamics, self-esteem, and life transitions. View Profile
Mayo, SC
Coping Skills
THOMAS MERZ
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make ... More
Therapist
Offers online care for Mayo, South Carolina
LMHC|LPC
Male
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway ... More
Who might be a good fit for Thomas?
Thomas Merz may align well with adults who are working through issues such as anxiety, depression, or grief. He offers a compassionate, nonjudgmental space delivered entirely online, aiming to support clients in creating their own pathways to well-being and peace. View Profile
Mayo, SC
Coping Skills
EMILY MATERDO
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searc... More
Therapist
Offers online care for Mayo, South Carolina
LISW-CP|LCSW
Female
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question... More
Who might be a good fit for Emily?
Emily Materdo may support individuals who want to explore the meaning of their emotions and life experiences through a compassionate, insight-driven therapeutic lens. Her approach creates a space for self-exploration and understanding, helping clients identify emotional origins and empowering them to make choices aligned with their values. View Profile
Mayo, SC
Coping Skills
CANDYCE THOMAS
Welcome and Congratulations on taking your first step towards healing. I'm Candyce Thomas, a Licensed Clinical Social Worker, fou... More
Therapist
Offers online care for Mayo, South Carolina
LISW-CP|LCSW
Female
Welcome and Congratulations on taking your first step towards healing. I'm Candyce Thomas, a Licensed Clinical Social Worker, founder of Integral Therapy Services LLC. I hav... More
Who might be a good fit for Candyce?
Those managing concerns related to depression, anxiety, or grief may appreciate the methods Candyce Thomas incorporates into her practice. She creates a supportive and empowering space where clients are encouraged to draw on their own strengths while working through emotional challenges using approaches like Cognitive Behavioral Therapy. View Profile
Mayo, SC
Coping Skills
AMBER GOSSERT
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience,... More
Therapist
Offers online care for Mayo, South Carolina
LPC|LMHC
Female
Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, f... More
Who might be a good fit for Amber?
Clients working through anxiety and depression and looking for faith-informed therapy support might engage well with Amber Gossert’s approach. She integrates empathy and encouragement within a safe space, offering the option to include spirituality as a source of strength while honoring each client’s individual beliefs. View Profile
Mayo, SC
Coping Skills
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Mayo, South Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Who might be a good fit for Craig?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Craig Hales’ focused therapeutic work. He integrates evidence-based approaches like Acceptance and Commitment Therapy and mindfulness with a compassionate, relatable style shaped by his diverse civilian and military background. View Profile
Mayo, SC
Coping Skills
AMANDA KNOSE
Hi there, I'm Amanda and I'm so glad you're here doing the brave thing seeking support! I'm accepting new clients ages 16+. I spec... More
Therapist
Offers online care for Mayo, South Carolina
LCSW|LISW-CP
Female
Hi there, I'm Amanda and I'm so glad you're here doing the brave thing seeking support! I'm accepting new clients ages 16+. I specialize working with folks who identify as fem... More
Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Amanda Knose’s work. She offers a warm, collaborative approach that emphasizes mindfulness and emotional connection, creating space for clients to gain clarity and reconnect with themselves. View Profile
Mayo, SC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.