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Ulster, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +16 More
Treatment Approach Attachment-based, Child Parent Psychothe ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know you and hearing about wha... MORE
Top Match
Therapist
LMHC
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine w... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to see and develop a client-c... MORE
Top Match
Therapist
LPC
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline person... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage populatio... MORE
Therapist
LPC
I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create a safe environment w... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and s... MORE
Therapist
LCSW
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your c... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that?... MORE
Therapist
LCSW
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy aft... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Psychodynamic, Psychoeducation ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master's degree in social work ... MORE
Therapist
LPC
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great ... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +7 More
Treatment Approach Reality Therapy
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can ... MORE
Therapist
LCSW
Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LSW). I earned my Bachelor’s degree from Penn State University in Applied Be... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LSW). I earned my Bachelor’s degree from Penn State University in Applied Behavioral Sciences and my Master of Social Work deg... MORE
Therapist
LPC
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!... MORE
Specialties Coping Skills, Peer Relationships, Spiri ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Amerihealth, Blue Cross Blue Shield, Ind ... +3 More
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!" I am a Licensed Professional Counselor with 7 ... MORE
Therapist
LPC
Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in th... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +12 More
Treatment Approach Eclectic, Psychodynamic, Trauma Informed ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the state of Pennsylvania. I received my masters de... MORE
Therapist
LPC
Hello! I'm so glad you found me! My name is Sherese and I am a Licensed Professional Counselor and a Certified School Counselor in the state of PA. I ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +2 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +14 More
Hello! I'm so glad you found me! My name is Sherese and I am a Licensed Professional Counselor and a Certified School Counselor in the state of PA. I have a heart for counseling children, teens, and y... MORE
Therapist
LCSW
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, a... MORE
Therapist
LPC
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virgini... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Attachment-based, Child Parent Psychothe ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currentl... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, Self Pay ... +1 More
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help t... MORE
Therapist
LCSW
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year ca... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +15 More
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help indivi... MORE
Therapist
LPC
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from me... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I ... MORE
Therapist
LPC
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical aban... MORE
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Penns... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Coun... MORE
Therapist
LCSW
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currentl... MORE
Specialties Bipolar Disorder, Coping Skills, Serious ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My goal is to empower and a... MORE
Therapist
LPC
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences includ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years ... MORE