Torrance, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t...
More
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil...
More
Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges.
View Profile
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master...
More
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I...
More
Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 st...
More
Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 states.
I imagine you find yourself here becau...
More
Who might be a good fit for Keith?
Keith Miles may work particularly well with those looking to build skills around managing anxiety, depression, and self-critical thoughts. His compassionate approach, grounded in evidence-based methods like Acceptance and Commitment Therapy and mindfulness, supports clients in finding balance and living more authentically, especially within LGBTQ+ and diverse communities.
View Profile
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fulles...
More
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best ve...
More
Who might be a good fit for Kailyn?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Kailyn Dematteo. Her down-to-earth style combines techniques such as CBT, DBT, and mindfulness to create a safe, nonjudgmental space where clients can build coping skills and work toward personal growth.
View Profile
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
More
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
More
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
More
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
More
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ...
More
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years....
More
Who might be a good fit for Heather?
Individuals navigating challenges like trauma and anxiety may find support through the approach used by Heather Sheely, a Licensed Professional Counselor (LPC) based in Texas. With over 10 years of experience in the mental health field, Heather specializes in working with individuals who struggle with trauma and anxiety, offering a compassionate and empowering approach that focuses on learning coping skills tailored to each person's needs.
View Profile
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla...
More
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward...
More
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
More
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
More
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bring...
More
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clien...
More
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a...
More
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an...
More
Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present.
View Profile
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a...
More
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ...
More
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie...
More
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti...
More
Who might be a good fit for Sharifa?
Sharifa Martin may support individuals who want to explore emotional healing and resilience through a cognitive-behavioral and mindfulness-informed lens. Her approach integrates practical tools and compassionate guidance to help clients work through challenges such as trauma, anxiety, and major life transitions while fostering greater self-awareness and coping skills.
View Profile
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 year...
More
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 years of experience in the therapy field. I love ...
More
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper...
More
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi...
More
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
More
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
More
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones...
More
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. May...
More
Who might be a good fit for Jonathan?
Clients seeking structured support for managing intense emotions or looking to improve their coping skills might consider working with Jonathan Levin. With his experience in Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR), he may be particularly helpful for those wanting to gain control of their lives and find realistic solutions to their problems, especially those in the older adult category.
View Profile
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
More
Hey there! I'm Jasmine
I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through au...
More
Hey there! I'm Jasmine
I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through authentic connection and compassionate care. My...
More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in self-esteem may find Jasmine Wilson’s approach to be well-aligned. Jasmine’s expertise in assisting clients in creating boundaries and assertive communication may be particularly beneficial for those looking to enhance their quality of life. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy could be especially supportive for individuals managing addiction or depression.
View Profile
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu...
More
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env...
More