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Sandy Ridge, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to oth... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to others, and are ready to make your healing journey a ... MORE
Top Match
Hi! My name is Vanessa. I have an awesome labradoodle named Phinny. I enjoy spending time outside in the fresh air, reading and painting. I am looking... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hi! My name is Vanessa. I have an awesome labradoodle named Phinny. I enjoy spending time outside in the fresh air, reading and painting. I am looking forward to getting to know you!
Living with depr... MORE
Top Match
Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occurring treatment, and trauma. I w... MORE
Specialties
Coping Skills, Mood Disorders, Parenting
...
+2 More
Treatment Approach
Cognitive Behavior Therapy for Suicide P
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occurring treatment, and trauma. I work with adolescents and adults to achieve their g... MORE
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taki... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anythi... MORE
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have eleven years' experience in the field and worked w... MORE
Hello, I believe everyone deserves a safe, judgement-free therapeutic space to process Emotions, Fears, Success, Hope, Life Goals, while being valida... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+14 More
Hello, I believe everyone deserves a safe, judgement-free therapeutic space to process Emotions, Fears, Success, Hope, Life Goals, while being validated along the way. I am a white, heterosexual, mal... MORE
I am Veronica Coker, a Licensed Trauma Therapist with a Master's Degree in Community and Trauma Counseling from Jefferson University. I work primaril... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+9 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I am Veronica Coker, a Licensed Trauma Therapist with a Master's Degree in Community and Trauma Counseling from Jefferson University. I work primarily with children that suffer from more than one Adv... MORE
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont Coll... MORE
Specialties
Addiction, Anger Management, Coping Skil
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionat... MORE
The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I st... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+10 More
Treatment Approach
Attachment-based
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a c... MORE
Hi! I am a Licensed Professional Counselor (LPC) who lives and works in Pennsylvania. I received my Master’s in Clinical Mental Health Counseling at... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+8 More
Treatment Approach
Positive Psychology
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I am a Licensed Professional Counselor (LPC) who lives and works in Pennsylvania. I received my Master’s in Clinical Mental Health Counseling at Walden University. I have been involved in the hu... MORE