Saint Thomas, PA Therapy for Coping Skills

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Coping Skills
SONIA RODRIGUEZ
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I hav... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LCSW
Female
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely fee... More
Who might be a good fit for Sonia?
Individuals focused on improving self-esteem while managing life transitions may find support in Sonia Rodriguez’s work. With over a decade of experience and a person-centered approach to therapy, Sonia is well-equipped to assist those struggling with anxiety, depression, grief, and relationship issues, particularly in older adults. Her knowledge in cognitive behavioral therapy may be especially beneficial for those seeking to develop practical strategies to cope with daily life challenges. View Profile
Saint Thomas, PA
Coping Skills
ALYSSA MADIGAN
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius Colleg... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling ... More
Who might be a good fit for Alyssa?
Alyssa Madigan may support individuals who want to explore recovery and mental wellness through a cognitive-behavioral therapy-informed lens. She incorporates motivational interviewing and strength-based approaches to help clients, including youth and young adults, gain insight into their challenges with substance use and mood disorders. View Profile
Saint Thomas, PA
Coping Skills
MATTHEW BRIDGMAN
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LP
Male
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t... More
Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience. View Profile
Saint Thomas, PA
Coping Skills
ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Who might be a good fit for Isaac?
Isaac Gelley may work particularly well with those looking to build skills around coping with depression, anxiety, or family challenges. He creates a supportive space grounded in cognitive-behavioral therapy to help older adults manage difficult emotions and life transitions with practical strategies. View Profile
Saint Thomas, PA
Coping Skills
ELIZABETH TEBOH
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and ove... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LCSW
Female
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I wan... More
Who might be a good fit for Elizabeth?
Elizabeth Teboh may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates evidence-based approaches tailored to each individual’s needs and goals, creating space to explore new ways to build healthier habits and navigate life’s challenges. View Profile
Saint Thomas, PA
Coping Skills
KRISTEN BOATWRIGHT
Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of env... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of environments. I am passionate about helping othe... More
Saint Thomas, PA
Coping Skills
BROOKE MESSINGER
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling wit... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long ... More
Who might be a good fit for Brooke?
Brooke Messinger may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her empathetic, individualized approach focuses on building resilience and developing healthy coping skills tailored to each person’s unique circumstances. View Profile
Saint Thomas, PA
Coping Skills
ANNEMARIE SULLIVAN
I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families,... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families, those experiencing anxiety, and trauma. I ha... More
Saint Thomas, PA
Coping Skills
MICHELLE MILLER
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I rece... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Cou... More
Who might be a good fit for Michelle?
Michelle Miller may align well with adults who are working through issues such as ADHD, Anxiety, or Bipolar Disorder. Her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) could be beneficial for those seeking varied, strength-based methods to manage their mental health challenges. View Profile
Saint Thomas, PA
Coping Skills
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues. View Profile
Saint Thomas, PA
Coping Skills
ALEXANDRA BROMMER
Hello, I am Alex, If you know some things in your life need to change are unsure of where to start, I am here to help. Do you ev... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
Hello, I am Alex, If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is... More
Saint Thomas, PA
Coping Skills
SUSAN BARRADALE
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share m... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LCSW
Female
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back ... More
Who might be a good fit for Susan?
Clients working through anxiety and looking for eclectic therapeutic support might engage well with Susan Barradale’s approach. She tailors treatment plans to fit each individual’s unique circumstances, drawing on a variety of methods to address challenges such as family conflict, life transitions, and emotional regulation. View Profile
Saint Thomas, PA
Coping Skills
KEVIN MCGARVEY
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring di... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depressi... More
Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills. View Profile
Saint Thomas, PA
Coping Skills
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Saint Thomas, PA
Coping Skills
ANDREA TARANTELLA
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade o... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I fo... More
Who might be a good fit for Andrea?
People seeking clarity around trauma recovery or support navigating challenges related to ADHD and anxiety may find Andrea Tarantella’s approach fitting. She integrates EMDR and strength-based techniques to create a compassionate space that helps clients develop practical tools for managing their emotions and daily life. View Profile
Saint Thomas, PA
Coping Skills
KRISTEN STERLING
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can f... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize i... More
Who might be a good fit for Kristen?
Kristen Sterling may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, strength-based framework. She creates a warm, supportive environment that empowers teens and adults to build practical coping skills while exploring underlying patterns to foster resilience and self-compassion. View Profile
Saint Thomas, PA
Coping Skills
KHALILAH YADULLAH
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat... More
Who might be a good fit for Khalilah?
Those coping with challenges such as anxiety or trauma, or pursuing personal growth in managing family conflict, may find Khalilah Yadullah’s approach to be well-aligned. Her practice incorporates trauma-informed care and culturally sensitive therapy, offering support tailored to the experiences of older adults and diverse backgrounds. View Profile
Saint Thomas, PA
Coping Skills
DEBBIE CHISOLM
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC|LCSW
Female
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul... More
Who might be a good fit for Debbie?
People seeking clarity around managing ADHD, addiction, or family conflict may find Debbie Chisolm’s approach fitting. She emphasizes meeting clients where they are and supports wellness through goal-driven therapy tailored to children, teens, and young adults using techniques like CBT, DBT, and motivational interviewing. View Profile
Saint Thomas, PA
Coping Skills
CHELSEA REPIC
Hi, I’m Chelsea. I’m a counselor who is passionate about helping individuals and couples navigate life’s challenges with sup... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC|LMHC
Female
Hi, I’m Chelsea. I’m a counselor who is passionate about helping individuals and couples navigate life’s challenges with support and practical tools for growth. While my... More
Saint Thomas, PA
Coping Skills
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Saint Thomas, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Saint Thomas, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.