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Pillow, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and ... MORE
Top Match
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to ... MORE
Top Match
Hi, my name is Josh.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from me... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, my name is Josh.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I ... MORE
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on t... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+20 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on this path, helping you navigate life’s complexiti... MORE
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and developm... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I str... MORE
I am both a Licensed Professional Counselor and a Licensed Behavior Specialist in the State of Pennsylvania. I am a therapist with over 15 years of fi... MORE
Specialties
ADHD, Anxiety, Autism, Career Counseling
...
+12 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Golden Rule, Harvard
...
+9 More
I am both a Licensed Professional Counselor and a Licensed Behavior Specialist in the State of Pennsylvania. I am a therapist with over 15 years of field experience working with clients, couples, and ... MORE
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Gottman method
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks ... MORE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in peopl... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need copi... MORE
I’m a therapist dedicated to helping you navigate what’s standing in the way of living the life you want. Together, we’ll address stress, tough ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
I’m a therapist dedicated to helping you navigate what’s standing in the way of living the life you want. Together, we’ll address stress, tough emotions, difficult memories or thoughts, and self... MORE
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been... MORE
Specialties
Addiction, Anger Management, Anxiety, Ch
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been providing therapy services for 14 years. I have ... MORE
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? D... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making ... MORE
I am multi-passionate therapist practicing in Pennsylvania. In my private practice I specialize in providing therapy to adults and children as well as... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I am multi-passionate therapist practicing in Pennsylvania. In my private practice I specialize in providing therapy to adults and children as well as couples who are faced with the stressors of life ... MORE
Hello! I am a Licensed Marriage and Family Therapist and I have 17 years of experience working in mental health. I have experience with all population... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello! I am a Licensed Marriage and Family Therapist and I have 17 years of experience working in mental health. I have experience with all populations: teens, kids, personality disorders, severe ment... MORE
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+11 More
Treatment Approach
Existential, Gender-affirming therapy, P
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist ... MORE
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Real
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly ... MORE
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients wi... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Eclectic, Integrative, Person-centered (
...
+2 More
Insurance
Self Pay
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presenting concerns, including ... MORE
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seein... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Self Pay
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE ther... MORE
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Hi! My name is Mary Beth and I am happy that you have come to the Grow Therapy website. I earned a Master's degree in Counseling Psychology with a con... MORE
Specialties
Bipolar Disorder, Coping Skills, Couples
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hi! My name is Mary Beth and I am happy that you have come to the Grow Therapy website. I earned a Master's degree in Counseling Psychology with a concentration in Grief and Trauma from Arcadia Univer... MORE
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school set... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+16 More
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpat... MORE