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Irvine, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, G
...
+13 More
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I focus on creating a suppor... MORE
Top Match
Hi! I am a licensed clinical social worker based in Pennsylvania. I received my masters degree from the University of Pennsylvania and have 9+ years... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+20 More
Hi! I am a licensed clinical social worker based in Pennsylvania. I received my masters degree from the University of Pennsylvania and have 9+ years experience providing inclusive care for children,... MORE
Top Match
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy and stability. My mission is and will always be t... MORE
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hosp... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+10 More
Treatment Approach
Attachment-based, Mindfulness-Based Stre
...
+4 More
Insurance
Aetna
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has helped me to be customer or... MORE
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year ca... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+15 More
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help indivi... MORE
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columb... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I wor... MORE
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to oth... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to others, and are ready to make your healing journey a ... MORE
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline person... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage populatio... MORE
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I a... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+7 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those wit... MORE
I’m a therapist dedicated to helping you navigate what’s standing in the way of living the life you want. Together, we’ll address stress, tough ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
I’m a therapist dedicated to helping you navigate what’s standing in the way of living the life you want. Together, we’ll address stress, tough emotions, difficult memories or thoughts, and self... MORE
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my abili... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rapport with my clients. I wor... MORE
I am a licensed mental health counselor with over 10 years of experience. I work with adults who experience anxiety, depression, grief and loss, life ... MORE
Specialties
Anger Management, Anxiety, Autism, Caree
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Self Pay
...
+1 More
I am a licensed mental health counselor with over 10 years of experience. I work with adults who experience anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessnes... MORE
"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health fie... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes in helping adults, childre... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexual trauma, disability, and... MORE
Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, j... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help!
I have help... MORE
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family c... MORE
Specialties
Coping Skills, Couples Counseling, Famil
...
+3 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I ... MORE
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 3 years. I am ... MORE
Specialties
Anxiety, Coping Skills, Depression, Diss
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Gend
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you where you're at while helping you envision where you... MORE
Emotions, relationships, communication, loss, addiction, trauma, change. Life is a cycle of joy & pain, and at times, it may feel like the pain is win... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+12 More
Treatment Approach
Eclectic, Rational Emotive Behavior Ther
...
+2 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
Emotions, relationships, communication, loss, addiction, trauma, change. Life is a cycle of joy & pain, and at times, it may feel like the pain is winning. I believe you are powerful beyond measure, ... MORE
Hi! I'm a Licensed Professional Counselor in Pennsylvania. I've been working in the mental health field for over 15 years. I help people identify thei... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I'm a Licensed Professional Counselor in Pennsylvania. I've been working in the mental health field for over 15 years. I help people identify their triggers, delve into their past to learn about h... MORE