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Irvine, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I'm a Licensed Professional Counselor in Pennsylvania. I've been working in the mental health field for over 15 years. I help people identify thei... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I'm a Licensed Professional Counselor in Pennsylvania. I've been working in the mental health field for over 15 years. I help people identify their triggers, delve into their past to learn about h... MORE
Top Match
Hello, I believe everyone deserves a safe, judgement-free therapeutic space to process Emotions, Fears, Success, Hope, Life Goals, while being valida... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+14 More
Hello, I believe everyone deserves a safe, judgement-free therapeutic space to process Emotions, Fears, Success, Hope, Life Goals, while being validated along the way. I am a white, heterosexual, mal... MORE
Top Match
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+14 More
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing so, we can work to overcome past pains and progres... MORE
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects the... MORE
Specialties
Anxiety, Coping Skills, Mood Disorders
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, Cigna, EAP, Evernorth, Self Pay,
...
+5 More
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects their core values. My approach is rooted in a value-d... MORE
Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh and have been practicing for 10 years. I help youn... MORE
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have be... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling for about 6 years. My spe... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? D... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making ... MORE
Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
Internal Family Systems (IFS)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with a variety of challenges l... MORE
My purpose as your counselor is to empower you to identify what motivates you and help you use your strengths to better manage your life and relation... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
My purpose as your counselor is to empower you to identify what motivates you and help you use your strengths to better manage your life and relationships by being the strongest you! I am driven by a... MORE
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating ... MORE
Specialties
Bipolar Disorder, Coping Skills, Family
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your caree... MORE
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing the... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental hea... MORE
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 3 years. I am ... MORE
I am Corey LaRue, LPC, a seasoned professional of 42 years, with a rich tapestry of 11 years dedicated to the field of Behavioral and Mental Health. M... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I am Corey LaRue, LPC, a seasoned professional of 42 years, with a rich tapestry of 11 years dedicated to the field of Behavioral and Mental Health. My academic journey has been wide-ranging, earning ... MORE
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama w... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Masters Degree in Counseling and I am also a... MORE
Hi, my name is Josh.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from me... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, my name is Josh.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I ... MORE
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I a... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+7 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those wit... MORE
Welcome all, my name is Jennifer.
Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Welcome all, my name is Jennifer.
Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or mak... MORE
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transit... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflectiv... MORE