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Indianola, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice diff... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Prol
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively w... MORE
Top Match
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a col... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+13 More
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more... MORE
Top Match
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have o... MORE
Specialties
Anxiety, Coping Skills, Depression, Pare
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have over seventeen years of experience in various aspec... MORE
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different e... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her 53 minute counseli... MORE
Greetings and welcome!
I’m Dr. Elizabeth Brillon, DSW, LCSW, C-DBT, CCTP-II, and I specialize in helping individuals navigate anxieties and heal fr... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+11 More
Greetings and welcome!
I’m Dr. Elizabeth Brillon, DSW, LCSW, C-DBT, CCTP-II, and I specialize in helping individuals navigate anxieties and heal from trauma.
Life doesn’t always go as planned, a... MORE
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currentl... MORE
Specialties
Bipolar Disorder, Coping Skills, Serious
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My goal is to empower and a... MORE
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliv... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as... MORE
Hi! I'm Michelle.
If you are tired of feeing anxious, overwhelmed, depressed, or even confused about what to do next… I am here to help. I provide ... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hi! I'm Michelle.
If you are tired of feeing anxious, overwhelmed, depressed, or even confused about what to do next… I am here to help. I provide short term therapy that is designed to “lift the... MORE
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over five years and I received my m... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+16 More
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over five years and I received my masters degree in art therapy from Cedar Crest Coll... MORE
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivationa... MORE