Hughesville, PA Therapy for Coping Skills
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Coping Skills
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Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult...
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Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from on...
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Who might be a good fit for April?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by April Bush. She integrates a mind-body approach and strength-based methods to help older adults explore their struggles and develop coping skills in a supportive, trauma-informed environment.
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I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve t...
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I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked a...
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Who might be a good fit for Lauren?
Lauren Farley may work particularly well with those looking to build skills around managing symptoms of ADHD, anxiety, or depression. She emphasizes meeting clients where they are and collaboratively setting goals to improve quality of life across different ages, including children, adolescents, and young adults.
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Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your jou...
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Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your journey as you navigate life's challenges. My Ch...
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Who might be a good fit for Chelsea?
Those coping with ADHD or pursuing personal growth in managing anxiety and life transitions may find Chelsea Repic’s approach to be well-aligned. She integrates a CBT framework within a welcoming space that respects diverse backgrounds and can include faith when requested, supporting individuals, couples, and parents navigating complex emotional and relational challenges.
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Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practica...
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Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavio...
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Who might be a good fit for Amanda?
Those managing concerns related to anxiety, addiction, or relationship challenges may appreciate the methods Amanda Boyle incorporates into her practice. She integrates approaches like CBT and EMDR while emphasizing the mind-body connection to help clients build resilience and foster meaningful growth.
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Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various li...
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Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists speci...
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Who might be a good fit for Dana?
Clients in need of guidance around anxiety or addiction could benefit from Dana Legrande’s approach. She integrates evidence-based techniques like cognitive behavioral therapy with compassionate support, offering virtual services tailored especially for older adults facing these challenges.
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Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re...
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Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b...
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Who might be a good fit for Jacqueline?
Clients facing concerns such as anxiety, depression, and relationship challenges may connect with the techniques and structure offered by Jacqueline Biggs. She creates a compassionate, nonjudgmental space that supports individuals in uncovering their strengths and gaining clarity on their path to healing.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Matthew Bridgman may align well with adults who are working through challenges such as anxiety, depression, or trauma and are interested in integrating spirituality into their healing process. His approach combines neuropsychology with Acceptance and Commitment Therapy and Christian counseling, offering clients personalized strategies grounded in both science and faith.
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Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 st...
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Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 states.
I imagine you find yourself here becau...
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Who might be a good fit for Keith?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Keith Miles’s approach. He integrates mindfulness and acceptance-based techniques in a supportive, affirming space, with a particular focus on LGBTQ+ and diverse adult populations.
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Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children...
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Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other signi...
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Who might be a good fit for Jeffrey?
Jeffrey Ahlberg offers an approach that may suit individuals focusing on improving their relationships and managing anxiety or depression. His background in mental health and experience supporting clients through complex family and interpersonal challenges can provide a thoughtful space for those ready to engage in personal growth.
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ...
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to...
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Who might be a good fit for Patricia?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Patricia Pierzga’s focused therapeutic work. She creates a supportive space that encourages clients to feel safe while exploring challenges, blending acceptance and cognitive-behavioral approaches to foster growth and resilience.
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I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, ...
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I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling th...
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Who might be a good fit for Nashonne?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Nashonne Watson. Her eclectic approach, grounded in trauma-informed care and methods like DBT and EMDR, creates a safe space for clients to explore vulnerability and foster personal growth.
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
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Who might be a good fit for Danielle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Danielle Allen’s focused therapeutic work. Her approach, grounded in cognitive behavioral and solution-focused brief therapies, supports clients in reclaiming control and navigating life transitions with resilience.
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space.
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I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongly b...
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I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongly believe in helping others explore their past, ...
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Who might be a good fit for Aurora?
Aurora Gonzalez may be a good match for people navigating anxiety, depression, or family conflict who prefer a structured, skill-based therapeutic framework. She combines approaches like CBT and DBT with compassionate collaboration to support clients in managing life transitions and building coping skills.
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
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Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth.
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Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pen...
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Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marri...
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Who might be a good fit for Jarrett?
Those coping with anxiety or pursuing personal growth in men's mental health may find Jarrett Garland’s approach to be well-aligned. He incorporates cognitive behavioral therapy to support clients managing emotions and relationship dynamics, with experience spanning individual, couples, and family counseling.
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Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t...
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Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil...
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Who might be a good fit for Abigail?
Abigail Reese offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges with focus and organization. She integrates cognitive behavioral therapy, mindfulness, and creative techniques to support children, adolescents, and young adults in building coping skills and accessing helpful resources.
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I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field....
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I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in gri...
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Who might be a good fit for Alea?
Alea Frazier may support individuals who want to explore healing from grief and emotional challenges through a person-centered lens. Her compassionate, down-to-earth approach creates a safe space for clients to work through anxiety, depression, and anger while discovering their strengths and moving toward lasting growth.
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Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LCSW). I earned my Bachelor’s degree from Penn State Uni...
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Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LCSW). I earned my Bachelor’s degree from Penn State University in Applied Behavioral Sciences and my...
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Who might be a good fit for Tasha?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Tasha Medina. She integrates approaches like Cognitive Behavioral Therapy and mindfulness within a compassionate, client-centered framework to support healing and personal growth.
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Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M...
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Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f...
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Who might be a good fit for Tyler?
Tyler Spencer may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, anger management, or family conflict. His diverse background working with all ages and various groups allows him to tailor support to individuals seeking practical coping skills and improved emotional well-being.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.