Duquesne, PA Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time.
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business ...
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business Administration (MBA) from her alma mater. She...
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Who might be a good fit for Leonidah?
Leonidah Okemwa may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her family-oriented, culturally sensitive approach creates a supportive, non-judgmental space where older adults can explore therapeutic tools like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to regain mental wellness.
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Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of env...
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Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of environments. I am passionate about helping othe...
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I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ...
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I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection.
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Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes...
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Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic...
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I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have...
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I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t...
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Who might be a good fit for Paul?
Paul Basenfelder offers an approach that may suit individuals focusing on enhancing their relationships or grappling with mood disorders. His expertise in Positive Psychology and Cognitive Behavioral Therapy could be particularly beneficial for those seeking to build self-esteem or navigate career issues. His proficiency in working with both individuals and couples might be an added advantage for those seeking to foster healthier connections.
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and...
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf...
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I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, cou...
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I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging ...
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Who might be a good fit for Alan?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Alan Cole. His authentic approach, with a focus on the importance of the client-therapist relationship, and experience working with a variety of ages, may be particularly beneficial for older adults seeking support in these areas.
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Welcome—I'm so glad you're here and taking the step to prioritize your well-being.
With the pressures of the world and our own ...
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Welcome—I'm so glad you're here and taking the step to prioritize your well-being.
With the pressures of the world and our own self-criticism, it can feel impossible to unc...
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Who might be a good fit for Danielle?
Danielle Washington may be a match for those interested in improving their self-esteem and self-worth, particularly when facing anxiety, depression, or issues related to peer relationships or family conflict. Her experience in addressing school issues, mood disorders, and the impact of racism, coupled with her warm and encouraging approach, could provide a supportive environment for individuals across various age groups, from young adults to older adults.
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate...
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ...
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Who might be a good fit for Nastassja?
Clients seeking structured support for anxiety, OCD, or life transitions might consider working with Nastassja Hanna. Her integration of evidence-based therapies like CBT, ACT, and DBT, combined with a flexible, client-centered approach, offers tailored care for individuals aiming to build resilience and align their lives with personal values.
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I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encou...
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I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encounter reality gaps, which are the space betwee...
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I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more ...
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I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and min...
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Who might be a good fit for Alan?
Alan Markowitz may be well-suited to individuals who value a relational, psychoanalytic approach in managing anxiety, depression, and relationship challenges. His integration of mindfulness, ACT, and attachment-based techniques offers a thoughtful blend of methods tailored to support emotional healing and intimacy concerns through telehealth.
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Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps y...
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Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding i...
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Who might be a good fit for Christopher?
Christopher Morrison may work particularly well with those looking to build skills around self-esteem and trust, especially if they're grappling with unresolved trauma or relationship issues. His approach, which incorporates Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and the Internal Family Systems (IFS) model, could be particularly beneficial for young and middle-aged adults seeking to heal, rebuild trust, and navigate life more confidently.
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I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro...
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I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C...
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Who might be a good fit for Leorosie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Leorosie Trexler incorporates into her practice. Her approach emphasizes creating a compassionate, nonjudgmental space where clients can explore their strengths and work toward overall wellness using therapies like ACT and solution-focused techniques.
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Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxe...
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Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validat...
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Who might be a good fit for Matthew?
Matthew Shive may work particularly well with those looking to build skills around managing life transitions, anxiety, or grief. His calming and relaxed approach, grounded in Acceptance and Commitment Therapy and Rational Emotive Behavior Therapy, can offer validation and acceptance, aiding individuals across various age groups in understanding the controllable and uncontrollable aspects of their lives.
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Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways ...
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Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways we’ve coped in the past might not work the ...
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Who might be a good fit for Holly?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Holly Riggs, where applicable. She incorporates strength-based and acceptance and commitment therapy techniques to help clients develop new coping skills tailored to their unique experiences.
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Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me...
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Hello, and congratulations on the first step of your mental health journey! Looking for a therapist can be overwhelming, so let me tell you a little about what you can expect ...
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Who might be a good fit for Shelby?
Individuals or couples navigating challenges like depression, family conflict, or coping with chronic illness may find alignment with the strategies and frameworks utilized by Shelby Cordeiro, where applicable. Her collaborative approach emphasizes validation and practical skill-building, supporting clients as they explore emotions and work toward meaningful, manageable changes.
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I’m a Licensed Clinical Social Worker with over 10 years of experience helping individuals and couples navigate life’s challen...
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I’m a Licensed Clinical Social Worker with over 10 years of experience helping individuals and couples navigate life’s challenges. My approach is warm, friendly, and authe...
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ...
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to...
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