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Biglerville, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello and welcome to my practice.
I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy aft... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Psychodynamic, Psychoeducation
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello and welcome to my practice.
I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master's degree in social work ... MORE
Top Match
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While se... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+12 More
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these populations, client impact has ... MORE
Top Match
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help y... MORE
I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals to explore their fee... MORE
Specialties
Coping Skills, LGBTQ+ Mental Health, Moo
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals to explore their feelings to come to a place of acceptance and self-co... MORE
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to ... MORE
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? D... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making ... MORE
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depre... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depression, Bipolar Disorder, Personality Disorders & T... MORE
Hi! I am a Licensed Professional Counselor (LPC) who lives and works in Pennsylvania. I received my Master’s in Clinical Mental Health Counseling at... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+8 More
Treatment Approach
Positive Psychology
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I am a Licensed Professional Counselor (LPC) who lives and works in Pennsylvania. I received my Master’s in Clinical Mental Health Counseling at Walden University. I have been involved in the hu... MORE
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivationa... MORE
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have eleven years' experience in the field and worked w... MORE
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clien... MORE
Specialties
ADHD, Anger Management, Autism, Career C
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavioral therapy along with dia... MORE
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont Coll... MORE
Specialties
Addiction, Anger Management, Coping Skil
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionat... MORE
Hello! I'm so glad you found me! My name is Sherese and I am a Licensed Professional Counselor and a Certified School Counselor in the state of PA. I ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+2 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+14 More
Hello! I'm so glad you found me! My name is Sherese and I am a Licensed Professional Counselor and a Certified School Counselor in the state of PA. I have a heart for counseling children, teens, and y... MORE
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple ... MORE
Specialties
Anxiety, Autism, Coping Skills, Depressi
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple University and have been practicing for 10 years.... MORE
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great ... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+7 More
Treatment Approach
Reality Therapy
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can ... MORE
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I a... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+7 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those wit... MORE
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profe... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be... MORE
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe you are just feeling s... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe you are just feeling stuck, and don't know why? Or maybe you know why, ... MORE
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples t... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpat... MORE