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Bigler, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
I am a licensed mental health counselor with over 10 years of experience. I work with adults who experience anxiety, depression, grief and loss, life ... MORE
Specialties Anger Management, Anxiety, Autism, Caree ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, Self Pay ... +1 More
I am a licensed mental health counselor with over 10 years of experience. I work with adults who experience anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessnes... MORE
Top Match
Therapist
LPC
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy ... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those who want to build their sel... MORE
Top Match
Therapist
LCSW
Hello! My name is Jennifer I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects the... MORE
Specialties Anxiety, Coping Skills, Mood Disorders ... +2 More
Treatment Approach N/A
Insurance Aetna, Cigna, EAP, Evernorth, Self Pay, ... +5 More
Hello! My name is Jennifer I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects their core values. My approach is rooted in a value-d... MORE
Therapist
LPC
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on this path, helping you navigate life’s complexiti... MORE
Therapist
LPC
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school set... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +16 More
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpat... MORE
Therapist
LCSW
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empower... MORE
Therapist
LPC
Hello! I’m a Licensed Professional Counselor (LPC) in Pennsylvania with a Master’s degree from Touro University and four years of experience in pr... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I’m a Licensed Professional Counselor (LPC) in Pennsylvania with a Master’s degree from Touro University and four years of experience in practice. I specialize in supporting adults facing c... MORE
Therapist
PMHNP
Dr. Brady is a board-certified family psychiatric mental health nurse practitioner certified to provide psychiatric medication management for ages 18 ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Dr. Brady is a board-certified family psychiatric mental health nurse practitioner certified to provide psychiatric medication management for ages 18 and up. ***Accepts clients that live in either Pe... MORE
Therapist
LCSW
Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space where you feel seen, hea... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach Multicultural, Strength-Based, Supportiv ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space where you feel seen, heard, and empowered. My approach is centered around ... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currentl... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, Self Pay ... +1 More
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help t... MORE
Therapist
LPC
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences includ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years ... MORE
Therapist
LPC
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I receive... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree from Penn State University a... MORE
Therapist
LPC
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping t... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Gestalt, Internal Family Systems (IFS), ... +2 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +15 More
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, ... MORE
Therapist
LCSW
Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or mak... MORE
Therapist
LPC
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama w... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Masters Degree in Counseling and I am also a... MORE
Therapist
LPC
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +11 More
Treatment Approach Existential, Gender-affirming therapy, P ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +15 More
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist ... MORE
Therapist
LPC
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fo... MORE
Therapist
LCSW
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges.... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +13 More
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges. I also have special experience working with older... MORE
Therapist
LPC
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my abili... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rapport with my clients. I wor... MORE
Therapist
LPC
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I hav... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help mak... MORE