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Abbottstown, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columb... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I wor... MORE
Top Match
Therapist
LPC
Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you... MORE
Specialties Coping Skills, Depression, Grief, Self E ... +5 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just check out of the matrix and r... MORE
Top Match
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic, Faith based therapy, Grief The ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of persons from adolescents to senior adults and vete... MORE
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hosp... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Attachment-based, Mindfulness-Based Stre ... +4 More
Insurance Aetna
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has helped me to be customer or... MORE
Therapist
LPC
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach Internal Family Systems (IFS)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced... MORE
Therapist
LPC
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +14 More
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing so, we can work to overcome past pains and progres... MORE
Therapist
LCSW
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help y... MORE
Therapist
LMFT
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults a... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have issues ranging from anxi... MORE
Therapist
PhD
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy ... MORE
Specialties Anxiety, Coping Skills, Depression, Olde ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Highmark, Self Pay ... +2 More
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ... MORE
Therapist
LPC
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been providing therapy services for 14 years. I have ... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 16 y... MORE
Specialties ADHD, Anxiety, Coping Skills, Family Con ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 16 years. My passion for behavioral health goes back a... MORE
Therapist
LCSW
My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I use a mindfulness-bas... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I use a mindfulness-based holistic approach to assist in goal achievement... MORE
Therapist
LMFT
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investme... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +16 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and yo... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker from Pennsylvania. I have received my Master's Degree from Marywood University and have been working in th... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi! I am a Licensed Clinical Social Worker from Pennsylvania. I have received my Master's Degree from Marywood University and have been working in the field for 17 years. I help individuals work thro... MORE
Therapist
LPC
My purpose as your counselor is to empower you to identify what motivates you and help you use your strengths to better manage your life and relation... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
My purpose as your counselor is to empower you to identify what motivates you and help you use your strengths to better manage your life and relationships by being the strongest you! I am driven by a... MORE
Therapist
LPC
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice diff... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Dialectical Behavior Therapy (DBT), Prol ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively w... MORE
Therapist
LPC
I am a Licensed Professional Counselor with over five years experience in individual and couples counseling. I have both a Masters degree in Clinical ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Licensed Professional Counselor with over five years experience in individual and couples counseling. I have both a Masters degree in Clinical Mental Health, and training in Integrative Behavio... MORE
Therapist
LCSW
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliv... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as... MORE
Therapist
LPC
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fo... MORE
Therapist
LPC
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I ha... MORE
Therapist
LCSW
Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsbur... MORE
Specialties Coping Skills, Post Partum, Women's Ment ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsburgh and have been practicing since 2018. I am pass... MORE
Therapist
LPC
Hello! Today is a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +14 More
Hello! Today is a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with eight years of experi... MORE
Therapist
LCSW
Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance a... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +20 More
Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy working with many different cl... MORE
Therapist
LCSW
Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or mak... MORE
Therapist
LP
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +15 More
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of all ages for 34 years. I am... MORE
Therapist
LPC
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting pa... MORE
Therapist
LPC
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama w... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Masters Degree in Counseling and I am also a... MORE
Therapist
LCSW
Hi I'm Katherine, a licensed clinical social worker (LCSW) based in Pennsylvania. I received my Masters from the Marywood University. I've spent sev... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi I'm Katherine, a licensed clinical social worker (LCSW) based in Pennsylvania. I received my Masters from the Marywood University. I've spent several years working in the mental health field prov... MORE
Therapist
LPC
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania. One of the best things about coming to therapy is the... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Exposure Response Prevention (ERP)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania. One of the best things about coming to therapy is the amount of courage it took for you to get here. T... MORE
Therapist
LPC
I am Veronica Coker, a Licensed Trauma Therapist with a Master's Degree in Community and Trauma Counseling from Jefferson University. I work primaril... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +9 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am Veronica Coker, a Licensed Trauma Therapist with a Master's Degree in Community and Trauma Counseling from Jefferson University. I work primarily with children that suffer from more than one Adv... MORE