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Portland, OR Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
I have worked for 30+ years in the fields of trauma, anxiety and depression, grief, communication counseling. Hypnotherapy, meditation, reframing, rep... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +19 More
Treatment Approach Gestalt, Gottman method, Humanistic, Int ... +10 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have worked for 30+ years in the fields of trauma, anxiety and depression, grief, communication counseling. Hypnotherapy, meditation, reframing, reparenting, learn to trust yourself and be confident... MORE
Top Match
Clinician
APRN
I have a passion for treating ADHD, trauma, PTSD/C-PTSD, anxiety, panic disorder, agoraphobia, depression, self-harm, and more. Offering years of per... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have a passion for treating ADHD, trauma, PTSD/C-PTSD, anxiety, panic disorder, agoraphobia, depression, self-harm, and more. Offering years of personal and professional experience and insight. As ... MORE
Top Match
Clinician
APRN
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the MassGeneral Institute of Health Professions, and h... MORE
Therapist
LPC
I have been a licensed professional counselor, for over 30 years. I help couples who are in intercultural/ interfaith relationships. I help them reso... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have been a licensed professional counselor, for over 30 years. I help couples who are in intercultural/ interfaith relationships. I help them resolve conflict and find harmony in their relationshi... MORE
Therapist
PMHNP
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and older. I have about 6 years of experience in men... MORE
Therapist
LCSW
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with traum... MORE
Specialties Anxiety, Family Conflict, Insomnia/Sleep ... +6 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Unity Preferred Network, OccuNet, United ... +12 More
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with trauma ranging from gun violence, child and/or adult se... MORE
Clinician
APRN
PLEASE NOTE: I am NOT a therapist! I provide medication and assessments to diagnose. I do not provide therapy. I diagnose and treat individuals as yo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
PLEASE NOTE: I am NOT a therapist! I provide medication and assessments to diagnose. I do not provide therapy. I diagnose and treat individuals as young as 6, with a particular passion for working wi... MORE
Therapist
PsyD
I have over 20 years of experience working with resilient people with histories of trauma, who are coping with mental illness or overwhelming distress... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have over 20 years of experience working with resilient people with histories of trauma, who are coping with mental illness or overwhelming distress, facing significant life challenges, or who just ... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
LPC
My name is Allison. I am a Licensed Professional Counselor with a diverse professional background. I have worked with various populations, including t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +17 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My name is Allison. I am a Licensed Professional Counselor with a diverse professional background. I have worked with various populations, including those who have experienced trauma, depression, anxi... MORE
Therapist
LCSW
With over 20 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for clients to explore their ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
With over 20 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for clients to explore their challenges and build a more fulfilling life. My ap... MORE
Therapist
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Clinician
APRN
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, espec... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, especially in areas where in-person services might not ... MORE
Therapist
LPC
In the 30 years of my professional development, I have created a unique approach to bring hope and strength, healing and transformation to my clients.... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +17 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +14 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
In the 30 years of my professional development, I have created a unique approach to bring hope and strength, healing and transformation to my clients. Your empowerment happens through acceptance, trus... MORE
Therapist
LCSW
My goal is to help you become the best version of yourself. I work alongside my clients to co create the safety within our sessions to take off the ma... MORE
Specialties Anger Management, Anxiety, Domestic Viol ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My goal is to help you become the best version of yourself. I work alongside my clients to co create the safety within our sessions to take off the mask and face the struggles they are dealing with, t... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Clinician
APRN
With 12 years experience as a Nursing caring professional, I offer combination general psychotherapy and medication management for concerns like anxi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
With 12 years experience as a Nursing caring professional, I offer combination general psychotherapy and medication management for concerns like anxiety, depression, trauma, addiction, other mental d... MORE
Clinician
APRN
As your Psychiatric Mental Health Practitioner, I ensure outstanding patient care by providing a virtual atmosphere that promotes privacy, trust, and ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
As your Psychiatric Mental Health Practitioner, I ensure outstanding patient care by providing a virtual atmosphere that promotes privacy, trust, and comfort, allowing optimal treatment collaboration.... MORE
Therapist
LICSW
Mabuhay! (Welcome) Seeking support takes courage, and I’m honored to walk alongside you. As a BIPOC, Trauma-Focused Licensed Clinical Social Worke... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Mabuhay! (Welcome) Seeking support takes courage, and I’m honored to walk alongside you. As a BIPOC, Trauma-Focused Licensed Clinical Social Worker (LCSW) licensed in multiple states, I provide a ... MORE
Clinician
APRN
I'm Megan, a dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I have been practicing in Oregon for the past 5 years and ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I'm Megan, a dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I have been practicing in Oregon for the past 5 years and fell in love with this area's vast array of activi... MORE
Therapist
PMHNP
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, ble... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and ... MORE
Therapist
PMHNP
Hello, I'm a dual-certified Nurse practitioner, Family Nurse Practitioner (FNP), and Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Tex... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I'm a dual-certified Nurse practitioner, Family Nurse Practitioner (FNP), and Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Texas. I received my post-master's degree from Walden... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Therapist
PMHNP
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I ea... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +6 More
Treatment Approach Faith based therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and Doctor of Nursing Practi... MORE
Therapist
PMHNP
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her with the mental capaci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her with the mental capacity, and the required skills to deliver empathetic ... MORE
Therapist
LPC
Welcome! My name is Dr Gilbert. I have been in practice for over 24 years. I am a Christian and come from a Conservative Bible based background. I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Welcome! My name is Dr Gilbert. I have been in practice for over 24 years. I am a Christian and come from a Conservative Bible based background. I am married and have 3 kiddos. I love riding my Harle... MORE
Therapist
LPC
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a comp... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a saf... MORE
Therapist
PMHNP
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my M... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Crisis ... +12 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my Masters from Walden University. I help clients stru... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Clinician
APRN
I offer compassionate and comprehensive psychiatric care tailored to your needs. If you're struggling with ADHD, Depression, Anxiety or PTSD look no f... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +5 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I offer compassionate and comprehensive psychiatric care tailored to your needs. If you're struggling with ADHD, Depression, Anxiety or PTSD look no further. I provide both English and Spanish. My h... MORE
Clinician
MD
None... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
LPC
None... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Clinician
APRN
Dan McDonnell, PMH-NP BC, brings years of expertise across conventional, alternative, complementary, and integrative practices. He specializes in a Mi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +15 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Dan McDonnell, PMH-NP BC, brings years of expertise across conventional, alternative, complementary, and integrative practices. He specializes in a Mind/Body/Spiritual approach to health and wellness,... MORE
Clinician
APRN
My name is Njideka (NJ) Domrufus, I am is a Psychiatric Mental Health Nurse Practitioner as well as Doctor of Nursing Practice (DNP). I have over 10 y... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My name is Njideka (NJ) Domrufus, I am is a Psychiatric Mental Health Nurse Practitioner as well as Doctor of Nursing Practice (DNP). I have over 10 years of clinical experience in working patient pat... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
PsyD
Although I consider myself a lifelong learner, my last name (Student) can often throw people. I am a seasoned clinician with extensive experience in t... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Although I consider myself a lifelong learner, my last name (Student) can often throw people. I am a seasoned clinician with extensive experience in the field. I help adults confront a wide range of ... MORE
Therapist
LCSW
Have you ever found yourself in a place where you felt frozen with decisions, life, the unknown, does anyone care? If that's you then meet me at the ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Have you ever found yourself in a place where you felt frozen with decisions, life, the unknown, does anyone care? If that's you then meet me at the crossroads where transition and connection begin. ... MORE
Clinician
APRN
Jaymie is a board-certified psychiatric nurse practitioner who has been working in healthcare for over 15 years. Since 2013, she has worked as a regis... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Jaymie is a board-certified psychiatric nurse practitioner who has been working in healthcare for over 15 years. Since 2013, she has worked as a registered nurse and has experience in different areas ... MORE
Therapist
PMHNP
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra ... MORE
Specialties Anger Management, Insomnia/Sleep Issues, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and experienced with a passion t... MORE