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Portland, OR Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
Hello, my name is Jennifer King, and I’m a Licensed Clinical Social Worker. I specialize in helping adults who are struggling with anxiety, depressi... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello, my name is Jennifer King, and I’m a Licensed Clinical Social Worker. I specialize in helping adults who are struggling with anxiety, depression, or general feelings of being unsettled and are... MORE
Top Match
Clinician
APRN
Dan McDonnell, PMH-NP BC, brings years of expertise across conventional, alternative, complementary, and integrative practices. He specializes in a Mi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +15 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Dan McDonnell, PMH-NP BC, brings years of expertise across conventional, alternative, complementary, and integrative practices. He specializes in a Mind/Body/Spiritual approach to health and wellness,... MORE
Top Match
Therapist
PMHNP
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her with the mental capaci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her with the mental capacity, and the required skills to deliver empathetic ... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Clinician
APRN
I offer compassionate and comprehensive psychiatric care tailored to your needs. If you're struggling with ADHD, Depression, Anxiety or PTSD look no f... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +5 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I offer compassionate and comprehensive psychiatric care tailored to your needs. If you're struggling with ADHD, Depression, Anxiety or PTSD look no further. I provide both English and Spanish. My h... MORE
Therapist
PsyD
I have over 20 years of experience working with resilient people with histories of trauma, who are coping with mental illness or overwhelming distress... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have over 20 years of experience working with resilient people with histories of trauma, who are coping with mental illness or overwhelming distress, facing significant life challenges, or who just ... MORE
Clinician
APRN
As your Psychiatric Mental Health Practitioner, I ensure outstanding patient care by providing a virtual atmosphere that promotes privacy, trust, and ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
As your Psychiatric Mental Health Practitioner, I ensure outstanding patient care by providing a virtual atmosphere that promotes privacy, trust, and comfort, allowing optimal treatment collaboration.... MORE
Therapist
LPC
I have been a licensed professional counselor, for over 30 years. I help couples who are in intercultural/ interfaith relationships. I help them reso... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have been a licensed professional counselor, for over 30 years. I help couples who are in intercultural/ interfaith relationships. I help them resolve conflict and find harmony in their relationshi... MORE
Therapist
PMHNP
Greetings! I am a Double-Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience servicing patients i... MORE
Specialties Addiction, Anxiety, Autism, Bipolar Diso ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Greetings! I am a Double-Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience servicing patients in Illinois, Oregon, and Washington. I see patient... MORE
Therapist
LPC
Welcome! My name is Dr Gilbert. I have been in practice for over 24 years. I am a Christian and come from a Conservative Bible based background. I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Welcome! My name is Dr Gilbert. I have been in practice for over 24 years. I am a Christian and come from a Conservative Bible based background. I am married and have 3 kiddos. I love riding my Harle... MORE
Clinician
APRN
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, espec... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, especially in areas where in-person services might not ... MORE
Therapist
LMFT
I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life &a... MORE
Specialties Anger Management, Anxiety, Depression, E ... +15 More
Treatment Approach Attachment-based, Gestalt, Gottman metho ... +15 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. I studied Psychology at the l... MORE
Therapist
LPC
My name is Allison. I am a Licensed Professional Counselor with a diverse professional background. I have worked with various populations, including t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +17 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My name is Allison. I am a Licensed Professional Counselor with a diverse professional background. I have worked with various populations, including those who have experienced trauma, depression, anxi... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Clinician
APRN
I enjoy helping clients to identify and head toward their goals. I've been in practice for 11 years, and worked with a diverse set of clients in a fed... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I enjoy helping clients to identify and head toward their goals. I've been in practice for 11 years, and worked with a diverse set of clients in a federally qualified health clinic. I believe in the p... MORE
Clinician
APN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
PMHNP
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's degree in Nursing Education and a Post Masters Ce... MORE
Therapist
LICSW
Mabuhay! (Welcome) Seeking support takes courage, and I’m honored to walk alongside you. As a BIPOC, Trauma-Focused Licensed Clinical Social Worke... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Mabuhay! (Welcome) Seeking support takes courage, and I’m honored to walk alongside you. As a BIPOC, Trauma-Focused Licensed Clinical Social Worker (LCSW) licensed in multiple states, I provide a ... MORE
Clinician
APRN
My name is Njideka (NJ) Domrufus, I am is a Psychiatric Mental Health Nurse Practitioner as well as Doctor of Nursing Practice (DNP). I have over 10 y... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My name is Njideka (NJ) Domrufus, I am is a Psychiatric Mental Health Nurse Practitioner as well as Doctor of Nursing Practice (DNP). I have over 10 years of clinical experience in working patient pat... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
PMHNP
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and older. I have about 6 years of experience in men... MORE
Therapist
LCSW
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with traum... MORE
Specialties Anxiety, Family Conflict, Insomnia/Sleep ... +6 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Unity Preferred Network, OccuNet, United ... +12 More
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with trauma ranging from gun violence, child and/or adult se... MORE
Therapist
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
PMHNP
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra ... MORE
Specialties Anger Management, Insomnia/Sleep Issues, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and experienced with a passion t... MORE
Clinician
APRN
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the MassGeneral Institute of Health Professions, and h... MORE
Therapist
LPC
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a comp... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a saf... MORE
Therapist
PMHNP
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I ea... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +6 More
Treatment Approach Faith based therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and Doctor of Nursing Practi... MORE
Clinician
APRN
I have a passion for treating ADHD, trauma, PTSD/C-PTSD, anxiety, panic disorder, agoraphobia, depression, self-harm, and more. Offering years of per... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have a passion for treating ADHD, trauma, PTSD/C-PTSD, anxiety, panic disorder, agoraphobia, depression, self-harm, and more. Offering years of personal and professional experience and insight. As ... MORE
Therapist
PMHNP
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, ble... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and ... MORE