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Portland, OR Therapy for Life Transitions
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
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+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist i... MORE
Top Match
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Top Match
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy and stability. My mission is and will always be t... MORE
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a comp... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a saf... MORE
Hi, I’m Paul. I work as a Marriage & Family Therapist that believes there are ways forward through places of distress and challenge. Many factors ca... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Emotionally Focused Therapy (EFT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+14 More
Hi, I’m Paul. I work as a Marriage & Family Therapist that believes there are ways forward through places of distress and challenge. Many factors can impact how we experience the world, others and o... MORE
Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I hav... MORE
Specialties
ADHD, Anger Management, Grief, LGBTQ+ Me
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I have been practicing as a therapist for over 18 years... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
I bring experience to our sessions, as well as a listening ear. You decide where to go, and I will follow. In our time, you'll focus on taking small a... MORE
Specialties
ADHD, Anxiety, Grief, Obsessive-Compulsi
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I bring experience to our sessions, as well as a listening ear. You decide where to go, and I will follow. In our time, you'll focus on taking small achievable steps that foster change and I’ll keep... MORE
As a compassionate and dedicated Psychiatric-Mental Health Nurse Practitioner, I specialize in providing comprehensive mental health care tailored to ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
As a compassionate and dedicated Psychiatric-Mental Health Nurse Practitioner, I specialize in providing comprehensive mental health care tailored to each client’s unique needs. I utilize evidence-b... MORE
I create a space where you can express yourself without fear of criticism. My goal is to help you feel seen, heard, and understood, while guiding you ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I create a space where you can express yourself without fear of criticism. My goal is to help you feel seen, heard, and understood, while guiding you to accept your thoughts and emotions, and live a l... MORE
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the MassGeneral Institute of Health Professions, and h... MORE
As your therapist, I will act as an empathic guide walking you through the counseling process at a comfortable, individualized pace. Developing a stro... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
As your therapist, I will act as an empathic guide walking you through the counseling process at a comfortable, individualized pace. Developing a strong therapeutic relationship is a key component in ... MORE
I hope to offer a humanistic, integrative helping hand to clients experiencing aspects of anxiety, depression, interpersonal relational challenges or ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+11 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I hope to offer a humanistic, integrative helping hand to clients experiencing aspects of anxiety, depression, interpersonal relational challenges or behavioral and chemical addictions. As well as maj... MORE
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Work... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+8 More
Treatment Approach
Eclectic, Transpersonal, Trauma Informed
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, an... MORE
With over 20 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for clients to explore their ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
With over 20 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for clients to explore their challenges and build a more fulfilling life.
My ap... MORE
Welcome to Transformational Healing: Rediscover Yourself LLC , a psychiatric practice serving Oregon, established by Dr. Kristen Fernandez-Kong, DNP... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Welcome to Transformational Healing: Rediscover Yourself LLC , a psychiatric practice serving Oregon, established by Dr. Kristen Fernandez-Kong, DNP, PMHNP-BC . I passionately collaborate with patie... MORE
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work... MORE
Specialties
Anxiety, Career Counseling, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being ... MORE
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth o... MORE
Specialties
Addiction, Anxiety, Depression, Mood Dis
...
+3 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing comprehensive healthcare.... MORE