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Portland, OR Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PMHNP
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra ... MORE
Specialties Anger Management, Insomnia/Sleep Issues, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and experienced with a passion t... MORE
Top Match
Therapist
LPC
I have been a licensed professional counselor, for over 30 years. I help couples who are in intercultural/ interfaith relationships. I help them reso... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have been a licensed professional counselor, for over 30 years. I help couples who are in intercultural/ interfaith relationships. I help them resolve conflict and find harmony in their relationshi... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
PMHNP
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's degree in Nursing Education and a Post Masters Ce... MORE
Clinician
APRN
I have a passion for treating ADHD, trauma, PTSD/C-PTSD, anxiety, panic disorder, agoraphobia, depression, self-harm, and more. Offering years of per... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have a passion for treating ADHD, trauma, PTSD/C-PTSD, anxiety, panic disorder, agoraphobia, depression, self-harm, and more. Offering years of personal and professional experience and insight. As ... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
LCSW
I have worked for 30+ years in the fields of trauma, anxiety and depression, grief, communication counseling. Hypnotherapy, meditation, reframing, rep... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +19 More
Treatment Approach Gestalt, Gottman method, Humanistic, Int ... +10 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have worked for 30+ years in the fields of trauma, anxiety and depression, grief, communication counseling. Hypnotherapy, meditation, reframing, reparenting, learn to trust yourself and be confident... MORE
Therapist
LPC
My name is Allison. I am a Licensed Professional Counselor with a diverse professional background. I have worked with various populations, including t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +17 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My name is Allison. I am a Licensed Professional Counselor with a diverse professional background. I have worked with various populations, including those who have experienced trauma, depression, anxi... MORE
Clinician
APRN
My name is Njideka (NJ) Domrufus, I am is a Psychiatric Mental Health Nurse Practitioner as well as Doctor of Nursing Practice (DNP). I have over 10 y... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My name is Njideka (NJ) Domrufus, I am is a Psychiatric Mental Health Nurse Practitioner as well as Doctor of Nursing Practice (DNP). I have over 10 years of clinical experience in working patient pat... MORE
Clinician
APN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
LPC
In the 30 years of my professional development, I have created a unique approach to bring hope and strength, healing and transformation to my clients.... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +17 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +14 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
In the 30 years of my professional development, I have created a unique approach to bring hope and strength, healing and transformation to my clients. Your empowerment happens through acceptance, trus... MORE
Therapist
LPC
Welcome! My name is Dr Gilbert. I have been in practice for over 24 years. I am a Christian and come from a Conservative Bible based background. I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Welcome! My name is Dr Gilbert. I have been in practice for over 24 years. I am a Christian and come from a Conservative Bible based background. I am married and have 3 kiddos. I love riding my Harle... MORE
Therapist
LCSW
My goal is to help you become the best version of yourself. I work alongside my clients to co create the safety within our sessions to take off the ma... MORE
Specialties Anger Management, Anxiety, Domestic Viol ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My goal is to help you become the best version of yourself. I work alongside my clients to co create the safety within our sessions to take off the mask and face the struggles they are dealing with, t... MORE
Therapist
PMHNP
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and older. I have about 6 years of experience in men... MORE
Therapist
PsyD
I’m Dr. Kate Degenhardt, a licensed psychologist and the founder of PNW Anxiety Center. I specialize in evidence-based cognitive-behavioral therapie... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +9 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +13 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I’m Dr. Kate Degenhardt, a licensed psychologist and the founder of PNW Anxiety Center. I specialize in evidence-based cognitive-behavioral therapies for anxiety, depression, and trauma. I also spec... MORE
Clinician
APRN
I'm Megan, a dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I have been practicing in Oregon for the past 5 years and ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I'm Megan, a dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I have been practicing in Oregon for the past 5 years and fell in love with this area's vast array of activi... MORE
Therapist
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapist
PMHNP
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, ble... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and ... MORE
Therapist
LCSW
Hello, my name is Jennifer King, and I’m a Licensed Clinical Social Worker. I specialize in helping adults who are struggling with anxiety, depressi... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello, my name is Jennifer King, and I’m a Licensed Clinical Social Worker. I specialize in helping adults who are struggling with anxiety, depression, or general feelings of being unsettled and are... MORE