Gresham, OR Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Stephen Ostrow
Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for hel... More
Therapist
Offers online care for Gresham, Oregon
LPC
Non-binary
Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for help; I hope you're proud of yourself for seekin... More
Who might be a good fit for Stephen?
Stephen Ostrow may work particularly well with those looking to build skills around self-expression and emotional regulation. Their holistic, LGBTQIA+ affirming approach integrates somatic methods and a systems-based perspective to support individuals navigating identity exploration, trauma, and life transitions with kindness and grounded collaboration. View Profile
Gresham, OR
Mindfulness-Based Stress Reduction (MBSR)
Sarah Osborn
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask fo... More
Therapist
Offers online care for Gresham, Oregon
LPC
Female
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask for help. Individuals are always welcome to exp... More
Who might be a good fit for Sarah?
Clients working through anxiety, trauma, and challenges related to gender identity and looking for trauma-informed therapy support might engage well with Sarah Osborn’s approach. She integrates attachment-based methods with tools like EMDR and DBT, creating a compassionate space where clients from diverse backgrounds, including LGBTQ+ individuals and survivors of domestic violence, can feel fully accepted and supported. View Profile
Gresham, OR
Mindfulness-Based Stress Reduction (MBSR)
Patrick Petrie
The particularity of our stories matter. Even stories of harm and shame are evident of our desperate and deepest attempts to be se... More
Therapist
Offers online care for Gresham, Oregon
LPC
Male
The particularity of our stories matter. Even stories of harm and shame are evident of our desperate and deepest attempts to be seen in our aliveness together. Despite the suf... More
Who might be a good fit for Patrick?
Patrick Petrie offers an approach that may suit individuals focusing on healing from trauma, grief, or complex emotional experiences. His relational psychodynamic framework, combined with trauma-informed methods like EMDR and mindfulness practices, supports exploring inner resilience within a culturally sensitive and empowering space. View Profile
Gresham, OR
Mindfulness-Based Stress Reduction (MBSR)
Drake Watson
I am a Licensed Professional Counselor (LPC) who works with individuals seeking a more grounded, balanced life. I believe everyone... More
Therapist
Offers online care for Gresham, Oregon
LPC
Male
I am a Licensed Professional Counselor (LPC) who works with individuals seeking a more grounded, balanced life. I believe everyone has the ability to live a healthy, fulfilled... More
Who might be a good fit for Drake?
Clients in need of guidance around managing anxiety, depression, or stress could benefit from Drake Watson’s approach. His collaborative, person-centered style integrates mindfulness and cognitive-behavioral techniques to help individuals build resilience and work toward balanced, intentional change. View Profile
Gresham, OR
Mindfulness-Based Stress Reduction (MBSR)
ARANY ORELLANA
Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker... More
Therapist
Offers online care for Gresham, Oregon
LICSW|LCSW
Female
Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washin... More
Who might be a good fit for Arany?
Arany Orellana may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a compassionate and culturally responsive space where clients can explore personal growth and build self-compassion, using a blend of evidence-based approaches like CBT, DBT, and mindfulness techniques. View Profile
Gresham, OR
Mindfulness-Based Stress Reduction (MBSR)
Michelle Roberts
I am an experienced clinician with over ten years in the field. In that time, I have worked with a variety of presenting issues, b... More
Therapist
Offers online care for Gresham, Oregon
LPC
Female
I am an experienced clinician with over ten years in the field. In that time, I have worked with a variety of presenting issues, but the last five years I have focused on ever... More
Who might be a good fit for Michelle?
Clients seeking structured support for body-related concerns or looking to improve their relationship with themselves might consider working with Michelle Roberts. She uses a body-neutral perspective combined with narrative therapy to help individuals reframe their experiences, especially around disordered eating, body image, and related trauma, while also offering specialized support for multicultural couples. View Profile
Gresham, OR
Mindfulness-Based Stress Reduction (MBSR)
Ryan Huffman
I approach medication management, evaluations, and goal setting as a collaborative process where I first conduct a comprehensive a... More
Nurse Practitioner
Offers online care for Gresham, Oregon
APRN/NP
Other
I approach medication management, evaluations, and goal setting as a collaborative process where I first conduct a comprehensive assessment including not just psychiatric symp... More
Who might be a good fit for Ryan?
Individuals navigating challenges like ADHD, anxiety, or mood disorders may find support through the approach used by Ryan Huffman. Ryan emphasizes a collaborative, holistic process that integrates medication management with personalized goal setting and ongoing reassessment, helping clients focus on both symptom relief and meaningful improvements in daily functioning. View Profile
Gresham, OR
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MCCARTHY
Hi, I'm Natalie. I'm an Oregon and Ohio licensed clinical social worker who trained at the University of Pittsburgh. I am less int... More
Therapist
Offers online care for Gresham, Oregon
LCSW|LISW
Female
Hi, I'm Natalie. I'm an Oregon and Ohio licensed clinical social worker who trained at the University of Pittsburgh. I am less interested in labels or "shoulds" and more inter... More
Who might be a good fit for Natalie?
Clients in need of guidance around relationship patterns or family-of-origin dynamics could benefit from Natalie Mccarthy’s approach. Her collaborative, compassion-focused style, grounded in harm reduction and evidence-based practices like EMDR and mindfulness, supports individuals working through trauma, substance use, and life transitions with warmth and steadiness. View Profile
Gresham, OR
Mindfulness-Based Stress Reduction (MBSR)
Carrie Moore
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi... More
Therapist
Offers online care for Gresham, Oregon
Female
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w... More
Who might be a good fit for Carrie?
People experiencing addiction or anxiety and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Carrie Moore’s style of care. She creates a collaborative, non-judgmental space that supports clients in working toward personal growth and meaningful change. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Gresham, Oregon
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Gresham, Oregon
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Gresham, Oregon
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Gresham, Oregon
LISW-CP|LISW|LCSW|LICSW|CSW-PIP
Male
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
AMY WILLIAMS
Amy is a Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Amy has extensive training an... More
Nurse Practitioner
Offers online care for Gresham, Oregon
PMHNP
Female
Amy is a Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Amy has extensive training and experience in psychiatry and internal medic... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Amy Williams. Her collaborative and holistic approach integrates evidence-based practices with close coordination alongside other healthcare providers to support each individual’s unique mental health journey. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
KILEY GILBERT
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medi... More
Nurse Practitioner
Offers online care for Gresham, Oregon
PMHNP
Female
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management experience with all ages in... More
Who might be a good fit for Kiley?
Kiley Gilbert may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety through medication and therapeutic support. She collaborates with clients to tailor treatment plans that integrate medication management with approaches like cognitive behavioral therapy and motivational interviewing, aiming to support lasting symptom relief and improved well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
THOMAS HELTON
Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed p... More
Therapist
Offers online care for Gresham, Oregon
LPC
Male
Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ in... More
Who might be a good fit for Thomas?
People experiencing challenges related to identity or those wanting to strengthen self-trust could benefit from Thomas Helton’s focused therapeutic work. His conversation-driven approach, grounded in compassion and psychological insight, is particularly attuned to the needs of LGBTQ+ individuals and those navigating life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Gresham, Oregon
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Gresham, Oregon
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
Andrew Daly
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea... More
Therapist
Offers online care for Gresham, Oregon
Male
Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie... More
Who might be a good fit for Andrew?
Andrew Daly may be a good match for people navigating anxiety, addiction, or trauma who prefer a collaborative, trauma-informed framework. He integrates evidence-based approaches like CBT and mindfulness-based relapse prevention to help clients build practical skills and pursue values-driven growth in a supportive therapeutic environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Gresham, Oregon
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Gresham, OR