Tryon, OK Cognitive Behavioral Therapy (CBT) Therapists
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Cognitive Behavioral Therapy (CBT)
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac...
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr...
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Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth.
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w...
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h...
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Who might be a good fit for Tomara?
Tomara Torres may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her trauma-informed, compassionate approach combines medication management with evidence-based therapies like CBT and mindfulness, supporting clients in fostering resilience and emotional well-being.
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Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De...
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Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau...
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Who might be a good fit for Leo?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in strength-based and trauma-focused approaches might consider Leo Inyang’s style of care. He creates a supportive space aimed at helping clients explore their personal strengths while navigating life transitions and emotional difficulties.
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Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adult...
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Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. Stefanie is dual...
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Who might be a good fit for Stefanie?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Stefanie Walker’s work. Her experience with diverse populations, including children, teens, and adults, and her sensitivity to issues like LGBTQ+ mental health and racial discrimination create a space tailored to clients seeking compassionate, informed care.
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Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the th...
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Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the therapist who walks and supports you through th...
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Who might be a good fit for Dawn?
Individuals navigating challenges like anxiety, depression, or difficulties in relationships may find support through the approach used by Dawn Lloyd. She integrates culturally sensitive and gender-affirming therapies alongside practical strategies to help clients develop new thought patterns and improve communication within families and partnerships.
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Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact J...
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Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel over...
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Who might be a good fit for James?
Clients in need of guidance around emotional challenges such as loss, anxiety, or relationship difficulties could benefit from James Harrison’s approach. Drawing on his experience with military populations and couples counseling, he integrates practical strategies from cognitive behavioral and solution-focused therapies to support healing and personal growth.
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Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through...
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Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of...
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Who might be a good fit for Irene?
People seeking clarity around managing anxiety or depression or support navigating midlife and later transitions may find Irene Ozbek’s approach fitting. Her use of Cognitive Behavioral Therapy combined with a compassionate, strength-based framework offers a thoughtful space for adults facing these challenges to explore meaningful growth and coping strategies.
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Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v...
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Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy...
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Who might be a good fit for Kari?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kari Dry, where applicable. Her approach incorporates evidence-based therapies like CBT, EMDR, and crisis intervention, offering support tailored to the unique challenges faced by adults across various life stages.
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
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Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma.
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ...
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma...
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Who might be a good fit for Benita?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Benita Madison’s approach. Her experience with diverse populations and focus on trauma-informed care can offer a compassionate and structured space for those managing emotional challenges or seeking to improve relationships.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Tryon, Oklahoma
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
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Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences.
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Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger ...
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Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger management, anxiety, depression, grief and lo...
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Who might be a good fit for Tasha?
Clients working through anxiety, depression, or relationship challenges and looking for compassionate, evidence-informed therapy support might engage well with Tasha Brown’s approach. She integrates mindfulness, cognitive behavioral techniques, and a strength-based perspective while fostering a safe space that honors the experiences of women, single mothers, and those managing chronic illness or disability.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i...
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Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed...
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Who might be a good fit for Jaleesa?
Clients seeking structured support for anxiety, addictions, or stress related to life transitions might consider working with Jaleesa Dunn. Her holistic, person-centered approach emphasizes collaboration and creating a safe space to help clients develop personalized strategies for coping and improving relationships.
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ...
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are...
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Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages.
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Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un...
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Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea...
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Who might be a good fit for Marquita?
Marquita Tolbert may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or challenges related to identity development. She offers a compassionate and affirming space, with a focus on supporting LGBTQ+ individuals, women, veterans, and trauma survivors seeking meaningful change.
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Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h...
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Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi...
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Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate.
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Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach...
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Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes...
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Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness.
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