Oklahoma City, OK Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Penny Britton
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has ove... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experience working with all ages. ... More
Who might be a good fit for Penny?
Penny Britton offers an approach that may suit individuals focusing on managing anxiety, addiction, or relationship challenges. Her work emphasizes building trusting, nonjudgmental connections and incorporates trauma-informed and strength-based therapies to support overall wellness across adult life stages. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
DAWN LLOYD
Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the th... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LMFT
Female
Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the therapist who walks and supports you through th... More
Who might be a good fit for Dawn?
Individuals navigating challenges like anxiety, depression, or difficulties in relationships may find support through the approach used by Dawn Lloyd. She integrates culturally sensitive and gender-affirming therapies alongside practical strategies to help clients develop new thought patterns and improve communication within families and partnerships. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
SIEDAH ATHERLEY
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCSW
Female
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi... More
Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Megan Fisher
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin... More
Who might be a good fit for Megan?
Clients seeking structured support for anxiety or looking to improve safety and coping skills might consider working with Megan Fisher. Her approach blends evidence-based methods like CBT and trauma-focused interventions with a steady, empathetic presence aimed at helping clients feel supported and find clarity through difficult experiences. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Who might be a good fit for Tomara?
Tomara Torres may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her trauma-informed, compassionate approach combines medication management with evidence-based therapies like CBT and mindfulness, supporting clients in fostering resilience and emotional well-being. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Leo Inyang
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau... More
Who might be a good fit for Leo?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in strength-based and trauma-focused approaches might consider Leo Inyang’s style of care. He creates a supportive space aimed at helping clients explore their personal strengths while navigating life transitions and emotional difficulties. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Carolyn Thomas
Hello, I'm Carolyn. Life can be incredibly challenging, especially when you're dealing with depression, anxiety, or other forms of... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCSW
Female
Hello, I'm Carolyn. Life can be incredibly challenging, especially when you're dealing with depression, anxiety, or other forms of mental distress. Welcome to a nurturing spac... More
Who might be a good fit for Carolyn?
Carolyn Thomas may support individuals who want to explore personal growth and self-care through a cognitive-behavioral therapy-informed lens. Her approach emphasizes creating a safe space to address anxiety, depression, and communication challenges, helping clients develop assertiveness and boundaries to enhance their overall well-being. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
JAMES HARRISON
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact J... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LPC
Male
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel over... More
Who might be a good fit for James?
Clients in need of guidance around emotional challenges such as loss, anxiety, or relationship difficulties could benefit from James Harrison’s approach. Drawing on his experience with military populations and couples counseling, he integrates practical strategies from cognitive behavioral and solution-focused therapies to support healing and personal growth. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Connie Cameron
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the M... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the Mental Health field. She has the ability to co... More
Who might be a good fit for Connie?
Connie Cameron may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a compassionate, strength-based framework. She emphasizes meeting clients where they are and fostering a strong therapeutic alliance, integrating approaches like trauma-focused and mindfulness-based therapies to support personal growth and resilience. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Donna Newkirk
""she is excellent at listening and helping you evaluate your thoughts and emotions " -Vicki S. from OKDonna is a compassi... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
""she is excellent at listening and helping you evaluate your thoughts and emotions " -Vicki S. from OKDonna is a compassionate advocate skilled in the art of listenin... More
Who might be a good fit for Donna?
Donna Newkirk may be a match for those interested in a collaborative, listening-focused approach, particularly when facing challenges like anxiety, depression, or crisis situations. Her background as an educator and her training in Cognitive Behavioral Therapy and crisis intervention support clients in exploring the connection between thoughts and behaviors with compassion and teamwork. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
BAISHA FRANKLIN
Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 11 years. I am a mother o... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LPC
Female
Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 11 years. I am a mother of 4 great sons, I place tremendous value on f... More
Who might be a good fit for Baisha?
Individuals navigating challenges like life transitions or difficulties in peer relationships may find support through the approach used by Baisha Franklin. She integrates cognitive behavioral therapy with a values-driven perspective, often emphasizing family connections and emotional balance to help clients create meaningful and structured change. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Sally Jarrell
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, a... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, and families navigate challenges related to an... More
Who might be a good fit for Sally?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed, evidence-based care might consider Sally Jarrell’s style of support. She creates a safe, client-centered space that integrates approaches like Cognitive Behavioral Therapy and Emotion-Focused Therapy, with a particular sensitivity to the needs of veterans, women, and trauma survivors. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Judy JohnsonHowey
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi... More
Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Individuals or couples navigating challenges such as anxiety, depression, or relationship stress may find alignment with the strategies and frameworks utilized by Ashleigh Beechy. Her approach integrates mindfulness, motivational interviewing, and solution-focused techniques, supporting clients from diverse backgrounds in developing practical skills and fostering emotional resilience. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Crystal AbramGarcia
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years. She enjoys helping clien... More
Who might be a good fit for Crystal?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Crystal Abram-Garcia’s approach. She blends cognitive behavioral therapy with a client-led process, supporting individuals from diverse backgrounds—including those in the LGBTQIA+ community and women experiencing postpartum depression—as they work toward personal growth and healing. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Who might be a good fit for Sara?
Those coping with complex PTSD, substance use challenges, or seeking personal growth in managing anxiety and depression may find Sara Szymczak’s approach to be well-aligned. She emphasizes collaborative care grounded in interpersonal nursing theory, tailoring treatment plans that reflect individual goals and values through a variety of evidence-based therapies. View Profile
Insomnia/Sleep Issues
Oklahoma City, OK

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Oklahoma City, Oklahoma

With a population of over 600,000, Oklahoma City is a diverse and vibrant hub of culture, history, and sports in the heart of Oklahoma. Known for its cowboy culture, the city is home to landmarks such as the Oklahoma City National Memorial and the Bricktown entertainment district.

Key Mental-Health Concerns for Oklahoma City Residents

Residents of Oklahoma City frequently face mental health challenges such as anxiety, depression, and substance abuse. As per CDC, Oklahoma has one of the highest rates of mental illness and the second-highest rate of deaths by suicide in the U.S.

Access to Care & Providers in Oklahoma City

Both public and private mental health services in Oklahoma City, Oklahoma are robust, with crisis lines, community organizations, and local initiatives available. The Oklahoma Department of Mental Health and Substance Abuse Services provides numerous resources and services to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Oklahoma City.
  • Many providers also specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Oklahoma City faces unique stressors like the cost of living, pressures from the dominant oil and gas industries, and a growing remote-work trend. Additionally, the city's susceptibility to severe storms can exacerbate mental health issues.

Take the Next Step

Better mental health is within your reach. Connect with licensed therapists in Oklahoma City, Oklahoma who can provide the support and therapy in Oklahoma City, Oklahoma that you need to navigate life's challenges.