Cairo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li...
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Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a...
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Who might be a good fit for Melinda?
Melinda Noord may align well with adults who are working through issues such as anxiety, depression, or trauma. She offers a collaborative, empathetic approach that incorporates cognitive and mindfulness-based therapies to help individuals develop personalized coping strategies in a supportive environment.
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha...
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My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa...
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Who might be a good fit for Laura?
Laura Kidd Puhalla may be a match for those interested in cognitive and motivational approaches, particularly when facing challenges such as anxiety, depression, or addiction. Her calm presence and use of evidence-based methods like CBT and ACT create a supportive space for clients, including older adults, to work toward healthier, more balanced lives.
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As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities....
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As a dedicated clinical social worker, I am passionate about making a positive impact in the lives of individuals and communities. With a deep commitment to fostering empathy ...
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Who might be a good fit for Sarah?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Sarah Payne. She integrates mindfulness and motivational interviewing within a compassionate, strengths-based framework that honors each person’s unique experiences and fosters collaborative growth.
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or ne...
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Life happens in a moment and is often unexpected. Because of its unpredictability, it is never too early or too late to want or need mental health support; seeking support is ...
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Who might be a good fit for Katrina?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and person-centered care might consider Katrina Myers’s style of support. She creates a safe, nonjudgmental space tailored to each individual’s needs, integrating approaches like CBT, DBT, and play therapy to help clients of all ages process emotions and build skills for lasting growth.
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I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to us...
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I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to using a trauma-informed approach and acknowledg...
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Who might be a good fit for Jennifer?
Jennifer Kovi may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges related to family conflict, anxiety, or traumatic distress. Her work with children, teens, and families often focuses on creating a safe space to explore difficult emotions while supporting behavior change and strengthening family relationships.
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I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major an...
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I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major and in 1998 earned my Master’s degree in Clin...
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Who might be a good fit for Susan?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Susan Mcclure’s approach. Her use of evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy, combined with a direct yet warm style, supports adults navigating various life transitions and mental health challenges.
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Has life been stressful or have you experienced depression over this past year? You are not alone, and I am willing to work with y...
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Has life been stressful or have you experienced depression over this past year? You are not alone, and I am willing to work with you to find solutions and make positive change...
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Who might be a good fit for Peggy?
People experiencing depression or anxiety and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Peggy Lucas’s style of care. Her eclectic use of CBT, motivational interviewing, and trauma-informed methods supports open communication and trust across various age groups.
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Hi again! Thanks for considering me to be your therapist. I'd like to share some things about myself that go beyond me as a therap...
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Hi again! Thanks for considering me to be your therapist. I'd like to share some things about myself that go beyond me as a therapist because I think commonalities help develo...
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Who might be a good fit for Jana?
People experiencing challenges such as anxiety, ADHD, or trauma and looking for a therapist with experience in a problem-focused, intuitive approach might consider Jana Vanhooser’s style of care. Her warm, conversational manner and use of evidence-based methods like CBT and DBT can support those seeking to understand and address the root causes of their concerns while navigating complex life experiences.
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Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy...
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Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior...
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Who might be a good fit for Daniel?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daniel Held incorporates into his practice. His integration of cognitive-behavioral and narrative therapies, alongside a sensitivity to spirituality and multicultural issues, offers a thoughtful framework for clients seeking reflective and supportive care.
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Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective ...
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Hello, I'm Lanetta. I have had the privilege of working in various mental health settings, which has given me a broad perspective and a deep understanding of the challenges ma...
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Who might be a good fit for Lanetta?
Lanetta Brantley may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates a variety of therapeutic approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to create a compassionate, individualized space that supports clients in building practical skills and fostering personal growth.
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Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-bas...
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Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-based techniques and tailored treatment to each ...
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Who might be a good fit for Katelyn?
Katelyn Frazier may be well-suited to individuals who value a compassionate, culturally sensitive approach in managing challenges like trauma, anxiety, or relational difficulties. She offers tailored, evidence-based methods and can integrate faith-based principles when desired, creating a supportive space for healing and personal growth.
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Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I ta...
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Therapy doesn’t have to feel clinical or intimidating—it can be a space where you feel truly seen, heard, and understood. I take a relaxed, down-to-earth approach to thera...
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Who might be a good fit for Kali?
Kali Purnell may be a match for those interested in integrating pop culture and narrative therapy approaches, particularly when facing anxiety, depression, or trauma. Her warm, collaborative style combines evidence-based methods like EMDR and CBT with personalized storytelling techniques to create a space where clients can feel authentically seen and supported.
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I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the men...
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I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the mental health field.
I have spent the last ...
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Who might be a good fit for William?
People seeking clarity around managing emotions or support navigating adolescence and young adulthood may find William Bomkamp’s approach fitting. His practice emphasizes acceptance and mindfulness-based strategies, which can help clients confront distressing thoughts and feelings in a compassionate, grounded way.
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio...
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I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ...
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Who might be a good fit for Christabel?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Christabel Ahenkan incorporates into her practice. She integrates evidence-based therapies with a holistic focus and offers accessible services including telehealth medication management and community programs to support clients’ overall well-being.
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Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we hav...
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Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we have with ourselves is considered the most impor...
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Who might be a good fit for Sarah?
Clients working through relationship challenges and looking for trauma-informed therapy support might engage well with Sarah Lacerenza’s approach. She integrates mindfulness and cognitive behavioral techniques to help individuals process difficult emotions and rebuild healthy connections with themselves and others.
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I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper...
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I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ...
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Who might be a good fit for Laura?
Laura Valentine may align well with adults and young adults who are working through challenges such as depression, anxiety, trauma, or substance use concerns. Her integrative approach, which combines evidence-based therapies like EMDR, DBT, and motivational interviewing, is complemented by her experience supporting clients navigating complex life stressors and reintegration after incarceration.
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Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside ...
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Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside your body. My passion is to help you heal you...
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Who might be a good fit for Muffy?
Clients working through intense emotions like anxiety, depression, or grief and looking for somatic and mindfulness-based therapy support might engage well with Muffy Stewart’s approach. She integrates mind-body awareness with solution-focused techniques to help individuals find grounding and resilience amid emotional challenges.
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I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is...
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I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is trauma and helping parents with children of ...
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Who might be a good fit for Brittany?
Brittany Edelbrock may be well-suited to individuals who value a compassionate, trauma-informed approach in managing stress, anxiety, or challenges related to parenting children with special needs. Her use of therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT reflects a focus on respect and sensitivity tailored to each person’s unique journey.
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Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need...
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Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexu...
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Who might be a good fit for Jacquese?
People experiencing stress, trauma, or identity-related challenges, or those wanting to strengthen coping skills, could benefit from Jacquese Southern’s focused therapeutic work. Drawing from an eclectic approach that includes EMDR and mindfulness techniques, she creates a welcoming space that honors diverse backgrounds and individual healing journeys.
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Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion fo...
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Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her spe...
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Who might be a good fit for Heather?
Heather Cooper may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or challenges related to identity and relationships. Her approach integrates cognitive behavioral and compassion-focused therapies with a culturally sensitive, gender-affirming perspective, especially supporting those from marginalized and LGBTQIA+ communities.
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