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Scotland Neck, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I'm Amy and I specialize in guiding individuals through the intricate journey of healing from, managing, and growing relationships. These difficulties can manifest as self-doubt, anxiety, and fear. If... MORE
Top Match
I am a former ESOL (English for Speakers of Other Languages) teacher, and since becoming a counselor, I feel fortunate to have found another career I ... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a former ESOL (English for Speakers of Other Languages) teacher, and since becoming a counselor, I feel fortunate to have found another career I love just as much. I enjoy helping clients find wa... MORE
Top Match
As a licensed clinical mental health counselor, I enjoy working with people. I help them help themselves by talking to them through their pain. Admitt... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a licensed clinical mental health counselor, I enjoy working with people. I help them help themselves by talking to them through their pain. Admitting that therapy is needed to improve your well-be... MORE
I have witnessed the powerful transformations and healing that occur through building safety in therapeutic relationships. Helping others engage more ... MORE
Specialties
ADHD, Anxiety, Depression, LGBTQ+ Mental
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have witnessed the powerful transformations and healing that occur through building safety in therapeutic relationships. Helping others engage more meaningfully in their lives is my passion. You wil... MORE
I can only accept insurance for individuals with a history of or current substance use diagnoses. I love using movement and the connection to the bo... MORE
Specialties
Anxiety, Depression, Grief, Obsessive-Co
...
+8 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I can only accept insurance for individuals with a history of or current substance use diagnoses. I love using movement and the connection to the body to explore our current states and different par... MORE
I attended the University of North Carolina at Charlotte where I earned a bachelor's of sociology and subsequently a master's in social work. I have b... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I attended the University of North Carolina at Charlotte where I earned a bachelor's of sociology and subsequently a master's in social work. I have been a Licensed Clinical Social Worker since 2014 a... MORE
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) who is dedicated to providing holistic and exceptional care. I work wi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+24 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) who is dedicated to providing holistic and exceptional care. I work with a diverse population of clients with co-occurin... MORE
I have worked in the mental health field for over 10 years in a variety of settings, with a special focus in the field of neurology. I use these exper... MORE
Specialties
Anxiety, Family Conflict, Peer Relations
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have worked in the mental health field for over 10 years in a variety of settings, with a special focus in the field of neurology. I use these experiences to inform my practice. I utilize an integra... MORE
As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths, and i... MORE
Specialties
ADHD, Anxiety, Depression, Stress
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths, and identify areas of growth and resilience.
I enjoy wo... MORE
Welcome, I am a licensed therapist who graduated from UNC- Charlotte. I have been working in both private practice and hospitalization systems for alm... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome, I am a licensed therapist who graduated from UNC- Charlotte. I have been working in both private practice and hospitalization systems for almost 6 years! I have lots of experience working wit... MORE
I've been a psychologist for over 30 years and still loving working with people! I earned my Ph.D. in 1990 from the University of Kentucky, though I'v... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I've been a psychologist for over 30 years and still loving working with people! I earned my Ph.D. in 1990 from the University of Kentucky, though I've lived in the east and west of the U.S. as well.
... MORE
Hi! My name is Megan Hiner. I received my Bachelor's Degree in Interpersonal and Public Communication from North Carolina State University and my Mas... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi! My name is Megan Hiner. I received my Bachelor's Degree in Interpersonal and Public Communication from North Carolina State University and my Master's Degree in Clinical Social Work from Florida ... MORE
My name is Ava Pollack, and I am a Licensed Clinical Mental Health Counselor based in Charlotte, NC. I completed my BS with a major in Psychology at t... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Ava Pollack, and I am a Licensed Clinical Mental Health Counselor based in Charlotte, NC. I completed my BS with a major in Psychology at the University of Florida, and I obtained my MA in ... MORE
Hi! My name is Maureen. I am a psychotherapist and addiction specialist, I have been working with adolescents and adults for over three decades.
I use... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, P
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi! My name is Maureen. I am a psychotherapist and addiction specialist, I have been working with adolescents and adults for over three decades.
I use an integrative approach that includes training in... MORE
My belief is that every human being is the expert on their own life, but sometimes we all need some help along the way. It is my responsibility as a c... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My belief is that every human being is the expert on their own life, but sometimes we all need some help along the way. It is my responsibility as a counselor to walk alongside you and help you on you... MORE
Leke Atabong is a board-certified Psychiatric Mental Health Nurse Practitioner. She has been working as a psychiatric mental health nurse practitioner... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Leke Atabong is a board-certified Psychiatric Mental Health Nurse Practitioner. She has been working as a psychiatric mental health nurse practitioner since 2019. As an NP in mental health, I pro... MORE
I completed my BS in Public Health and MSW at UNC-Chapel Hill and have been practicing as a psychotherapist in NC for almost 20 years. My experience i... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I completed my BS in Public Health and MSW at UNC-Chapel Hill and have been practicing as a psychotherapist in NC for almost 20 years. My experience includes treating trauma, anxiety, depression, PTSD... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have been honored to work with children and their families for more than 15 years. I love to see the world through a child's eyes and help parents and children who are struggling! I receiv... MORE
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whatever the client wants to know, personal context to help clients relate to you. Be sure to include your education, professional background, and sp... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
whatever the client wants to know, personal context to help clients relate to you. Be sure to include your education, professional background, and specific treatment areas and populations served.
kin... MORE
I am the founder and owner or RKM Counseling. For the past 15 years I have worked as a Licensed Clinical Mental Health Counselor, helping clients thro... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am the founder and owner or RKM Counseling. For the past 15 years I have worked as a Licensed Clinical Mental Health Counselor, helping clients through both extremely challenging circumstances and d... MORE
Hello, I am Sabrina Johnson. I am a Licensed Clinical Mental Health Counselor who works with diverse populations, to include children, adolescents, me... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, I am Sabrina Johnson. I am a Licensed Clinical Mental Health Counselor who works with diverse populations, to include children, adolescents, men, women, LGBTQ, couples, and families. I support ... MORE
I am a Licensed Clinical Social Worker who earned her Master of Social Work from the State University of New York at Buffalo. I also have a Bachelor o... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Clinical Social Worker who earned her Master of Social Work from the State University of New York at Buffalo. I also have a Bachelor of Science from the State University of New York at... MORE
I have spent much of my mental health career serving teens and families. I also have experience working with couples experiencing a range of challenge... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have spent much of my mental health career serving teens and families. I also have experience working with couples experiencing a range of challenges.
I find solution focused and narrative driven ap... MORE
I am a dual-licensed Clinical Mental Health Counselor Supervisor and Clinical Addiction Specialist so that I can help my clients improve mental health... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+18 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a dual-licensed Clinical Mental Health Counselor Supervisor and Clinical Addiction Specialist so that I can help my clients improve mental health and overcome addiction behaviors by equipping the... MORE
Helene Zahn-Chilberg has over 30+ years of assisting others to create the dynamic future they desire on the platform of a resolved past. Whether you a... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
...
+7 More
Treatment Approach
Internal Family Systems (IFS), Mindfulne
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Helene Zahn-Chilberg has over 30+ years of assisting others to create the dynamic future they desire on the platform of a resolved past. Whether you are looking to resolve past issues or create a futu... MORE
I am a cancer survivor, an active duty military spouse, and a child of grief. I have lived experience with disability and identify as a member of the ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a cancer survivor, an active duty military spouse, and a child of grief. I have lived experience with disability and identify as a member of the LGTBQIA community. Building resilience and fosteri... MORE
I’m Shashanah, and I’m here to provide counsel to you in every sense of the word! Over the past 14 years, I’ve used my strengths of empowering, ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I’m Shashanah, and I’m here to provide counsel to you in every sense of the word! Over the past 14 years, I’ve used my strengths of empowering, guiding and coaching others to achieve their perso... MORE
Hello! My name is Ashya Kennedy. I have been a licensed counselor since 2019. I specialize in trauma and PTSD, LGBTQ+ issues, depression, anxiety, and... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! My name is Ashya Kennedy. I have been a licensed counselor since 2019. I specialize in trauma and PTSD, LGBTQ+ issues, depression, anxiety, and life transitions. I work primarily with older ado... MORE
An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey. After 14 years in the hel... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey. After 14 years in the helping profession, my listening ears are in tuned ju... MORE
As a Licensed Clinical Mental Health Counselor, I believe that mental health is just as important as our physical health. I've been practicing for 11 ... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a Licensed Clinical Mental Health Counselor, I believe that mental health is just as important as our physical health. I've been practicing for 11 years. I specialize in young adults and adults (18... MORE
As a dedicated Mental Health Professional, I bring a compassionate and client-centered approach to therapy. My practice is grounded in a deep understa... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a dedicated Mental Health Professional, I bring a compassionate and client-centered approach to therapy. My practice is grounded in a deep understanding of individual differences and the belief tha... MORE
Discover the power of your story! As a Licensed Clinical Mental Health Counselor, I understand the uniqueness of each individual's journey. &nbs... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Discover the power of your story! As a Licensed Clinical Mental Health Counselor, I understand the uniqueness of each individual's journey. As a Fayetteville native with a Masters in Cli... MORE
I am a licensed Clinical Mental Health Counselor, certified by the National Board of Certified Counselors (NCC). I have an undergrad degree from the ... MORE
Specialties
Anxiety, Bipolar Disorder, Grief, Peer R
...
+5 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a licensed Clinical Mental Health Counselor, certified by the National Board of Certified Counselors (NCC). I have an undergrad degree from the University of San Francisco in Human Resources and... MORE
Imagine having a therapist who not only has over 25 years of experience as a clinical social worker and views his profession as an art form. Meet Jeff... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Imagine having a therapist who not only has over 25 years of experience as a clinical social worker and views his profession as an art form. Meet Jeffery Troy McLean, a compassionate and skilled thera... MORE
I am a committed and passionate clinical social worker, focused on supporting people on their path towards healing and change. My hope is to provide a... MORE
Specialties
Anxiety, Grief, Peer Relationships, Stre
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a committed and passionate clinical social worker, focused on supporting people on their path towards healing and change. My hope is to provide a space to process and reflect on significant event... MORE
I work with teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. I offer a safe ... MORE
Specialties
Anxiety, Depression, Stress, Trauma and
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I work with teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. I offer a safe space to work through things your own way, without... MORE
I am Licensed in Clinical Mental Health, TeleMental Health, Clinical Trauma, and School Counseling. I have helped teens and adults for over two decade... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am Licensed in Clinical Mental Health, TeleMental Health, Clinical Trauma, and School Counseling. I have helped teens and adults for over two decades: from case management to residential. Since 2016... MORE
When is the last time you felt unconditionally accepted, exactly as you are? It's my belief & experience that among our deepest desires is the lon... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+6 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
When is the last time you felt unconditionally accepted, exactly as you are? It's my belief & experience that among our deepest desires is the longing to be fully seen, validated, & accepted, ... MORE
I am a Licensed Marriage and Family Therapist with experience working within the mental health field with adults, children, and families providing the... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Marriage and Family Therapist with experience working within the mental health field with adults, children, and families providing therapy in homes, in communities, and in outpatient a... MORE
While working with me you can anticipate a personalized therapeutic journey tailored to your unique needs and circumstances. I have been a licensed cl... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
While working with me you can anticipate a personalized therapeutic journey tailored to your unique needs and circumstances. I have been a licensed clinician for over 7 years and have worked in mental... MORE