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Scotland Neck, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I am a licensed psychologist who works with adults experiencing a range of difficulties. I received my BA from Boston University and JD/PhD from Fordh... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a licensed psychologist who works with adults experiencing a range of difficulties. I received my BA from Boston University and JD/PhD from Fordham University. I am currently an assistant profess... MORE
Top Match
I have a trauma-focused approach to therapy, seeking to help people make the changes they want to make in their lives. My work is inspired by my trues... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Stress
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have a trauma-focused approach to therapy, seeking to help people make the changes they want to make in their lives. My work is inspired by my truest belief that we all deserve to feel safe in our b... MORE
Top Match
Welcome! I am a licensed clinical social worker specializing in addiction counseling. I have over 12 years of experience providing therapeutic interve... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome! I am a licensed clinical social worker specializing in addiction counseling. I have over 12 years of experience providing therapeutic intervention to a wide range of individuals from individu... MORE
As an African American Licensed Therapist Male, I am particularly drawn to helping all persons overcome mental, physical and emotional issues. I speci... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As an African American Licensed Therapist Male, I am particularly drawn to helping all persons overcome mental, physical and emotional issues. I specialize in working with children and teens ages 6-17... MORE
Welcome to Dear Family Counseling! I am your cheerleader. I want to help you sort out the good, the bad, and the ugly so that you feel more empowered ... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome to Dear Family Counseling! I am your cheerleader. I want to help you sort out the good, the bad, and the ugly so that you feel more empowered to live your life unapologetically. I use a sense ... MORE
Tweens, Adolescents, Adults, Seniors and Family members are invited to explore relationship patterns that have contributed to psychological distress a... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Tweens, Adolescents, Adults, Seniors and Family members are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute ... MORE
I practice client empowerment and believe clients can reach their solutions, once directed and empowered in a secure professional therapeutic environm... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+13 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I practice client empowerment and believe clients can reach their solutions, once directed and empowered in a secure professional therapeutic environment. I take great pleasure in seeing my clients an... MORE
I'm a mental health counselor who is licensed to provide online care in North Carolina. I have experience in working with adults who are starting or c... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I'm a mental health counselor who is licensed to provide online care in North Carolina. I have experience in working with adults who are starting or continuing their journeys of life improvement. I sp... MORE
As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performanc... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performance-related challenges. My approach is collaborative... MORE
Brittany is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist in North Carolina with 9 years of experience providing mental... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Brittany is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist in North Carolina with 9 years of experience providing mental health and substance abuse assessment, treatment,... MORE
I have been working in Mental Health for more than 15 years. I realized very early in my career that I wanted to be a part of the change that kept fam... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have been working in Mental Health for more than 15 years. I realized very early in my career that I wanted to be a part of the change that kept families together. I pride myself on true social work... MORE
I am a Licensed Clinical Social Worker. I have trained at Columbia University and the Postgraduate Center for Mental Health in New York City. I have w... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Clinical Social Worker. I have trained at Columbia University and the Postgraduate Center for Mental Health in New York City. I have worked in New York City and North Carolina. I am a ... MORE
I'm John Murphy, a licensed clinical mental health counselor with 17 years of experience helping children, teens, and their often overwhelmed parents.... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I'm John Murphy, a licensed clinical mental health counselor with 17 years of experience helping children, teens, and their often overwhelmed parents. My background includes work in various behavior t... MORE
Life is Hard! Hello, my name is Tiffany. I am dual licensed as an LCMHC/LCAS I have been working in the mental health field for 8 years working with k... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, S
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Life is Hard! Hello, my name is Tiffany. I am dual licensed as an LCMHC/LCAS I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working with &... MORE
I am a Licensed Marriage and Family Therapist in the state of North Carolina with 12 years of experience. I have worked in a variety of settings inclu... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Marriage and Family Therapist in the state of North Carolina with 12 years of experience. I have worked in a variety of settings including schools, family shelters, community mental he... MORE
Hi, I’m Tina—great to virtually meet you! For the last 20 years, I’ve had the privilege of helping clients reduce anxiety, manage stress and b... MORE
Specialties
Anxiety, Stress
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I’m Tina—great to virtually meet you! For the last 20 years, I’ve had the privilege of helping clients reduce anxiety, manage stress and burnout, and navigate life transitions. My unique ... MORE
My name is Asia Elzein Platt. I am a Licensed Clinical Social Worker (LCSW), and I received my master's in social work from the University of Southern... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+6 More
Treatment Approach
Art Therapy, Biofeedback, Cognitive Beha
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Asia Elzein Platt. I am a Licensed Clinical Social Worker (LCSW), and I received my master's in social work from the University of Southern California in 2019. The modalities I use are... MORE
I'm Marcia Schwartz, Ph.D. , a licensed Clinical Psychologist. I practice Cognitive Behavioral Therapy (CBT). This is an active approach that helps yo... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I'm Marcia Schwartz, Ph.D. , a licensed Clinical Psychologist. I practice Cognitive Behavioral Therapy (CBT). This is an active approach that helps you learn skills to feel better and develop a better... MORE
Hi! My name is Blanche Mikhail. I am a Licensed Clinical Mental Health Counselor. I earned my Master of Science in Mental Health Counseling from Nova ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi! My name is Blanche Mikhail. I am a Licensed Clinical Mental Health Counselor. I earned my Master of Science in Mental Health Counseling from Nova Southeastern University in 2016. I have been a lay... MORE
I received my Bachelors of Psychology from North Carolina State University in 2015, and my Masters in Social Work from Arizona State University in 202... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I received my Bachelors of Psychology from North Carolina State University in 2015, and my Masters in Social Work from Arizona State University in 2020. I have a background in non-profit and Community... MORE
Hi! I am Doug Phares a Licensed Clinical Mental Health Counselor (LCMHC) and also a National Certified Counselor (NCC) residing in the state of North ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi! I am Doug Phares a Licensed Clinical Mental Health Counselor (LCMHC) and also a National Certified Counselor (NCC) residing in the state of North Carolina. I have several years experience working ... MORE
I have worked in the mental health field since 2006 and as an outpatient therapist since 2014. I have a master’s degree in Mental Health ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have worked in the mental health field since 2006 and as an outpatient therapist since 2014. I have a master’s degree in Mental Health Counseling and a graduate certificate in Marriage ... MORE
Hello, my name is Connie Dockrey. I am a Licensed Professional Counselor. I have over 6 years of experience in providing substance use and mental heal... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, my name is Connie Dockrey. I am a Licensed Professional Counselor. I have over 6 years of experience in providing substance use and mental health services to individuals, families, and conducti... MORE
I have experience working with children, families and families of divorce, couples, and assisted with improving parenting techniques. I also have expe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have experience working with children, families and families of divorce, couples, and assisted with improving parenting techniques. I also have experience with individuals who have experienced traum... MORE
I have been practicing as a Licensed Clinical Mental Health Counselor since 2015. I completed my Master of Arts in Professional Counseling through Lib... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have been practicing as a Licensed Clinical Mental Health Counselor since 2015. I completed my Master of Arts in Professional Counseling through Liberty University in 2013. My experience includes tr... MORE
LynnDee has 20 years of counseling experience and has a passion for mental health. LynnDee believes counseling is her professional calling and ministr... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
LynnDee has 20 years of counseling experience and has a passion for mental health. LynnDee believes counseling is her professional calling and ministry. Her approach is down to earth and warm. People ... MORE
Im a Neurodivergent woman in her 40's who has had to do a lot of overcoming in this life (but I am always a work in progress). I have done a lot of my... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Im a Neurodivergent woman in her 40's who has had to do a lot of overcoming in this life (but I am always a work in progress). I have done a lot of my own work to heal and I live with a high level of ... MORE
I am an LCMHC in North Carolina specializing in individual, group, and communities to improve mental health outcomes.
My approach is honest and open-m... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am an LCMHC in North Carolina specializing in individual, group, and communities to improve mental health outcomes.
My approach is honest and open-minded, focusing on providing insight into the prob... MORE
Hi there! I am Alicia and I love to help people find their way back to their truest selves through exploring who they are at their deepest level. I ha... MORE
Specialties
Anxiety, Depression, Gambling Addiction,
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi there! I am Alicia and I love to help people find their way back to their truest selves through exploring who they are at their deepest level. I have worked with people without homes, those with me... MORE
In my private practice, The Hopeful Hour, I meet with clients via telehealth, and I primarily help people who feel misunderstood, are highly independe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
In my private practice, The Hopeful Hour, I meet with clients via telehealth, and I primarily help people who feel misunderstood, are highly independent, and have experienced difficult things to build... MORE