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Orrum, NC Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello.
Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently go... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello.
Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transition that literally almost... MORE
Top Match
Hi, I'm Tesheika.
Are you feeling overwhelmed by the amount of work and life that you have to juggle? Do you find it hard to maintain your health an... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I'm Tesheika.
Are you feeling overwhelmed by the amount of work and life that you have to juggle? Do you find it hard to maintain your health and relationships? Are you having a difficult time ... MORE
Top Match
I am a Psychiatric Mental Health Nurse Practitioner based in North Carolina, specializing in medication management and therapy for individuals of all ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Psychiatric Mental Health Nurse Practitioner based in North Carolina, specializing in medication management and therapy for individuals of all ages. With two Master's Degrees from ECU and Maryv... MORE
I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that w... MORE
Specialties
Anxiety, Coping Skills, Perinatal Mental
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self a... MORE
Hello, I am a Licensed Mental Health Counselor residing in North Carolina.
I specialize in working with teens and adolescents struggling with anger, ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Eclectic, Solution Focused Brief Therapy
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I am a Licensed Mental Health Counselor residing in North Carolina.
I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional insta... MORE
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her graduate degree in so... MORE
Specialties
ADHD, Anxiety, Chronic Illness, Coping S
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her graduate degree in social work from the University of Southern Californ... MORE
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC ,GA, and VA), Licensed Clinical Addictions Specialist (NC) and Certifie... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC ,GA, and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). While attending gradua... MORE
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxie... MORE
Specialties
Anxiety, Coping Skills, Depression, Mood
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and help them to find their way... MORE
Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters from the NC A&T State University in Agency/Community Cou... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters from the NC A&T State University in Agency/Community Counseling and have been practicing for 14 years. I h... MORE
Greetings. I am a Licensed Clinical Mental Health Counselor with over 25 years of professional experience in clinical and educational environments. I ... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Greetings. I am a Licensed Clinical Mental Health Counselor with over 25 years of professional experience in clinical and educational environments. I obtained my Master's degree in counseling from Nor... MORE
I have been working in the human service field for the past 20 years. I work with the geriatric population, military families, active-duty members & v... MORE
Specialties
ADHD, Addiction, Anger Management, Caree
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I have been working in the human service field for the past 20 years. I work with the geriatric population, military families, active-duty members & veterans, teens with academic issues/child custody ... MORE
Hey girl Hey! I am a Licensed Professional Counselor and I have over 10 years of professional experience in a variety of clinical settings. I utilize ... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hey girl Hey! I am a Licensed Professional Counselor and I have over 10 years of professional experience in a variety of clinical settings. I utilize an eclectic style matching therapeutic techniques ... MORE
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety a... MORE
Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, com... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, compassionate, and understanding. One of the things... MORE
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Phoenix House of Brandon, F... MORE
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best sel... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+3 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rathe... MORE
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have expe... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my... MORE
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teet... MORE
Specialties
ADHD, Addiction, Anger Management, Copin
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently g... MORE
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals often feel overwhelmed with various emotions, espec... MORE
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in ... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+8 More
Treatment Approach
Couples Counseling, Interpersonal Psycho
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers for patients to discover ... MORE