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Mooresboro, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I am a licensed psychologist with a passion for helping adults navigate the challenges of unhealthy relationships with substances (including alcohol),... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a licensed psychologist with a passion for helping adults navigate the challenges of unhealthy relationships with substances (including alcohol), manage anxiety and depression, and build more ful... MORE
Top Match
Liana is a therapist/coach focusing on Attachment, Intimacy and Grief who specialize in Sex Addiction with an emphasis with Black men using play thera... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Liana is a therapist/coach focusing on Attachment, Intimacy and Grief who specialize in Sex Addiction with an emphasis with Black men using play therapy. Liana helps individuals work with and find the... MORE
Top Match
I'm John Murphy, a licensed clinical mental health counselor with 17 years of experience helping children, teens, and their often overwhelmed parents.... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I'm John Murphy, a licensed clinical mental health counselor with 17 years of experience helping children, teens, and their often overwhelmed parents. My background includes work in various behavior t... MORE
I am an LCMHC in North Carolina specializing in individual, group, and communities to improve mental health outcomes.
My approach is honest and open-m... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am an LCMHC in North Carolina specializing in individual, group, and communities to improve mental health outcomes.
My approach is honest and open-minded, focusing on providing insight into the prob... MORE
As a Licensed Clinical Mental Health Counselor (LCMHC), I am extensively trained in trauma and utilize evidence-based approaches to guide people in ov... MORE
Specialties
Anxiety, Domestic Violence, Grief, Stres
...
+4 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a Licensed Clinical Mental Health Counselor (LCMHC), I am extensively trained in trauma and utilize evidence-based approaches to guide people in overcoming issues such as anxiety, depression, grief... MORE
I am committed to creating a space to facilitate healing, growth, and change. I believe people deserve an intentional space, non-judgmental guidance, ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am committed to creating a space to facilitate healing, growth, and change. I believe people deserve an intentional space, non-judgmental guidance, and strategic treatment for their unique struggles... MORE
Specialties
Anxiety, Family Conflict, Grief, LGBTQ+
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi! I'm Dr. Eve. I have worked in a variety of mental/behavioral health settings since 2010. My Masters degree is in Mental Health Counseling and my PhD is in I-O Psychology, which is the study of how... MORE
I am so glad you are here! I am a high-energy and affirming Licensed Clinical Social Worker with a background in trauma, military, women's issues, and... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am so glad you are here! I am a high-energy and affirming Licensed Clinical Social Worker with a background in trauma, military, women's issues, and attachment. I specialize in working with individ... MORE
I am an open-minded clinician experienced in working with survivors of intimate partner violence, both past and present relationships. I specialize in... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am an open-minded clinician experienced in working with survivors of intimate partner violence, both past and present relationships. I specialize in working with adult survivors of sexual assault/ab... MORE
Greetings and Welcome! Deciding to engage in therapy for you or your family member can be a daunting task. However, the right therapy can be a life ch... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Greetings and Welcome! Deciding to engage in therapy for you or your family member can be a daunting task. However, the right therapy can be a life changing endeavor. I have over 15 years experience p... MORE
I am a licensed clinical social worker, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, life transitions, ... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a licensed clinical social worker, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, life transitions, grief/loss and trauma. Sometimes it helps to talk ... MORE
My name is Tyshequa McBride. I am a Licensed Clinical Mental Health Counselor and Associate Licensed Clinical Addiction Specialist. I graduated with a... MORE
Specialties
Anxiety, Depression, Stress, Substance M
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Tyshequa McBride. I am a Licensed Clinical Mental Health Counselor and Associate Licensed Clinical Addiction Specialist. I graduated with a MA.Ed from The University of NC at Pembroke in De... MORE
Hello! I am a Licensed Marriage and Family Therapist and would love to be a part of your journey of healing and fulfillment. I work with individuals 5... MORE
Specialties
ADHD, Anxiety, Family Conflict, Gender i
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! I am a Licensed Marriage and Family Therapist and would love to be a part of your journey of healing and fulfillment. I work with individuals 5+, couples/partnerships, and families. I enjoy wor... MORE
Many times in life we are defined by: others, environments, the past, and circumstances that are beyond our control. My holistic approach sets the sta... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+17 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Many times in life we are defined by: others, environments, the past, and circumstances that are beyond our control. My holistic approach sets the stage for the individual to assess their story and be... MORE
I utilize a client centered approach, blending therapeutic techniques with a compassionate empathetic counseling style.
Cognitive Behavioral (CBT) ... MORE
Specialties
Anxiety, Depression, Stress, Trauma and
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I utilize a client centered approach, blending therapeutic techniques with a compassionate empathetic counseling style.
Cognitive Behavioral (CBT) Motivational Interviewing Person-Centered So... MORE
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I have been successfully treating clients in therapy for over twenty years, providing individual, couples therapy. Many of my clients come to me feeli... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have been successfully treating clients in therapy for over twenty years, providing individual, couples therapy. Many of my clients come to me feeling frustrated, ignored, and helpless, searching fo... MORE
“Balance is not something you find; it is something you create”. Here at Create Balance, I utilize various approaches to improve mental health and... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+5 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Relat
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
“Balance is not something you find; it is something you create”. Here at Create Balance, I utilize various approaches to improve mental health and well-being. In working with my clients my objecti... MORE
Hey ya’ll! I love helping others dig deep and do the work. It can be hard but with the right help we can all reach our best and brightest selves.
I ... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hey ya’ll! I love helping others dig deep and do the work. It can be hard but with the right help we can all reach our best and brightest selves.
I use a holistic apporach examine how the mind and b... MORE
Hi, I’m Dr. Lindsey, a Doctor of Nursing Practice specializing in psychiatric mental health with over 30 years in healthcare. From teaching nursing ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I’m Dr. Lindsey, a Doctor of Nursing Practice specializing in psychiatric mental health with over 30 years in healthcare. From teaching nursing students to running my own practice, I’m passion... MORE
I am a North Carolina native and have lived in many different towns, cities, and municipalities across the state. I completed my B.A. in Psychology fr... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a North Carolina native and have lived in many different towns, cities, and municipalities across the state. I completed my B.A. in Psychology from University of North Carolina - Greensboro in 20... MORE