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Grover, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
Hello and welcome! I'm so glad you're here. I offer individual counseling for adolescents and adults. My work spans a wide range of concerns, includin... MORE
Specialties Anxiety, Depression, Grief, LGBTQ+ Menta ... +6 More
Treatment Approach Dialectical Behavior Therapy (DBT), Huma ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello and welcome! I'm so glad you're here. I offer individual counseling for adolescents and adults. My work spans a wide range of concerns, including grief, anxiety, depression, self-esteem, anger, ... MORE
Top Match
Therapist
LCMHC
Welcome! Glad you are here! I enjoy supporting folks in all walks of life experiencing distress. I especially enjoy working with children and teens; h... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! Glad you are here! I enjoy supporting folks in all walks of life experiencing distress. I especially enjoy working with children and teens; helping navigate the world and manage problematic b... MORE
Top Match
Therapist
LCMHC
I love seeing my clients achieve the goals we set together. And I love guiding them on their journey to a healthier, happier life. I love helping wome... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I love seeing my clients achieve the goals we set together. And I love guiding them on their journey to a healthier, happier life. I love helping women find empowerment, healthy boundaries, and ultima... MORE
Therapist
LCMHC
My conviction that all people deserve to be happy and that all human beings have exactly the same rights regardless of skin color, sex, gender identit... MORE
Specialties Anger Management, Anxiety, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My conviction that all people deserve to be happy and that all human beings have exactly the same rights regardless of skin color, sex, gender identity or sexual orientation, is what guides my persona... MORE
Therapist
LCAS
I am currently a Licensed Clinical Addiction Specialist and a Licensed Clinical Social Worker Associate. I started as a Substance Abuse Technician in ... MORE
Specialties Anxiety, Depression, Stress, Substance M ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am currently a Licensed Clinical Addiction Specialist and a Licensed Clinical Social Worker Associate. I started as a Substance Abuse Technician in 2016. My connection with the work and people I ser... MORE
Therapist
LCSW
Some people just need a place to talk and vent and others are looking for real solutions to their problem. No matter the approach, I'm here to help. I... MORE
Specialties Anger Management, Anxiety, Depression, G ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Some people just need a place to talk and vent and others are looking for real solutions to their problem. No matter the approach, I'm here to help. I believe in working with my clients to achieve the... MORE
Therapist
LCSW
Bernette obtained her BSW from NC Agricultural and Technical State University and her MSW from the University of South Carolina. She is clinically lic... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Bernette obtained her BSW from NC Agricultural and Technical State University and her MSW from the University of South Carolina. She is clinically licensed in North Carolina and South Carolina. B... MORE
Therapist
LCMHC
Hi! Thank you for taking a moment out of your day to stop long enough to read my profile. A little bit about me: I am a licensed clinical mental hea... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! Thank you for taking a moment out of your day to stop long enough to read my profile. A little bit about me: I am a licensed clinical mental health counselor. I have worked with various populati... MORE
Therapist
LCMHC
Are you dealing with constant anxiety? Are you afraid someone will see you having an anxiety attack? Are you zoning out when you’re with your ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, S ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you dealing with constant anxiety? Are you afraid someone will see you having an anxiety attack? Are you zoning out when you’re with your family? Do you avoid difficult conversations at... MORE
Therapist
LCSW
Tiesha is committed to guiding individuals toward more productive and meaningful lives. Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialec... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tiesha is committed to guiding individuals toward more productive and meaningful lives. Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Motivational Interviewing P... MORE
Therapist
LCSW
I like to hear the client’s point of view. I am an empathetic listener. However, I believe in empowerment of my clients to help build resilience. I ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like to hear the client’s point of view. I am an empathetic listener. However, I believe in empowerment of my clients to help build resilience. I am a social person in my daily private life. I am ... MORE
Hi there! I’m Clarissa, and I’m here to support you through challenges like anxiety, depression, perinatal mood disorders, imposter syndrome, grie... MORE
Specialties Anger Management, Anxiety, Depression, G ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi there! I’m Clarissa, and I’m here to support you through challenges like anxiety, depression, perinatal mood disorders, imposter syndrome, grief, trauma, identity issues, life transitions, and ... MORE
Therapist
LCMHC
-------------------------------------------------------Hi! My name is Susan Arrowood and I am a Licensed Clinical counselor with over 20 years of exp... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
-------------------------------------------------------Hi! My name is Susan Arrowood and I am a Licensed Clinical counselor with over 20 years of experience. When life presents us with difficult situ... MORE
Therapist
LCSW
I am here to provide tools and strategies to assist with managing difficult times no matter how big or small. No problem or struggle is trivial. Apply... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am here to provide tools and strategies to assist with managing difficult times no matter how big or small. No problem or struggle is trivial. Applying elements of Mindfulness, Cognitive Behavioral ... MORE
Therapist
LCSW
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experienced trauma or hav... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experienced trauma or having difficulties balancing adolescent challenges? ... MORE
Therapist
LCMHC
My mission is to create healing spaces for BIPOC. Healing spaces are spaces where one can be free from the mainstream stereotypes that permeate the sp... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My mission is to create healing spaces for BIPOC. Healing spaces are spaces where one can be free from the mainstream stereotypes that permeate the spaces we occupy. I incorporate a holistic approach ... MORE
Therapist
LCAS
Hi. My name is Amanda Pugh and I am currently a Licensed Clinical Addictions Specialist and a Licensed Clinical Mental Health Counselor Associate. I h... MORE
Specialties Anxiety, Depression, Stress, Substance M ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi. My name is Amanda Pugh and I am currently a Licensed Clinical Addictions Specialist and a Licensed Clinical Mental Health Counselor Associate. I have worked with substance abuse clients for 7 year... MORE
Clinician
NP
I am a board-certified Psychiatric Mental Health Nurse Practitioner. My education includes an MSN from Vanderbilt University and BSN from the UNC at C... MORE
Specialties Anxiety, Depression, Family Conflict, Mu ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner. My education includes an MSN from Vanderbilt University and BSN from the UNC at Chapel Hill. I completed a postmasters fellowship i... MORE
Therapist
LCSW
I started my professional journey at a domestic violence shelter, an experience that immersed me in the realities faced by individuals from diverse ba... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I started my professional journey at a domestic violence shelter, an experience that immersed me in the realities faced by individuals from diverse backgrounds and varying mental health challenges. I ... MORE
Therapist
LCMHC
As a therapist, I feel the most genuine offering I can provide is a non judgmental, culturally mindful approach that connects with you as the client w... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a therapist, I feel the most genuine offering I can provide is a non judgmental, culturally mindful approach that connects with you as the client wherever you are in your individual journey. I beli... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker in North Carolina, who for many years have been counseling people who are dealing with depression, anxiety, poo... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Social Worker in North Carolina, who for many years have been counseling people who are dealing with depression, anxiety, poor anger management, problems within their intimate... MORE
Therapist
LCMHC
I have a passion for helping people through their healing process. I have several years of therapeutic experience and have worked with clients with va... MORE
Specialties Anxiety, Depression, Stress ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have a passion for helping people through their healing process. I have several years of therapeutic experience and have worked with clients with various concerns, including anxiety, depression, var... MORE
Therapist
LCMHC
I am a Licensed Clinical Mental Health Counselor and Licensed Addictions Counselor in the North and South Carolina area. I started my career in 1989 i... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Mental Health Counselor and Licensed Addictions Counselor in the North and South Carolina area. I started my career in 1989 in the Airforce as a Mental Health Specialists and ... MORE
Therapist
LCSW
Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. If you’re feeling stuck, disconnec... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Life can feel overwhelming when you’re struggling with anxiety, depression, trauma, or relationship challenges. If you’re feeling stuck, disconnected, or unsure of how to move forward, you don’t... MORE
Therapist
LCSW
My name is Beverly. I specialize in treating anxiety along with many other issues. My primary training is in healthcare, so I am also familiar with ma... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Beverly. I specialize in treating anxiety along with many other issues. My primary training is in healthcare, so I am also familiar with many chronic medical conditions and end of life care... MORE
Therapist
LCMHC
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty Univ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty University while earning licensure with the Board of N... MORE
Therapist
LCMHC
I have lived in NC all my life and call the foothills home! I have over 25 years experience working with children, adolescents, adults, and families t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Play ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have lived in NC all my life and call the foothills home! I have over 25 years experience working with children, adolescents, adults, and families to help you live your best life. I want to take the... MORE
Therapist
LCSW
I am passionate about my work as a psychotherapist working alongside teens, adults and couples in reaching their goals. I enjoy studying research and ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am passionate about my work as a psychotherapist working alongside teens, adults and couples in reaching their goals. I enjoy studying research and treatment methods for depression, anxiety, panic d... MORE
Therapist
LCSW
I am a UNC Chapel Hill Masters of Social Work 2020 graduate with clinical experience in domestic violence, sexual trauma, depression, anxiety, life tr... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a UNC Chapel Hill Masters of Social Work 2020 graduate with clinical experience in domestic violence, sexual trauma, depression, anxiety, life transitions, and identity concerns. Since my ap... MORE
Therapist
LCSW
Hi! I’m Christina, a licensed therapist who assists in navigating their lives and understanding the importance of being authentically themselves. I... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I’m Christina, a licensed therapist who assists in navigating their lives and understanding the importance of being authentically themselves. I have gained clinical experience in community-base... MORE