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Grover, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
I am a Licensed clinical social worker, and Licencesed clinical addiction specialist, associate. I have worked in inpatient and outpatient settings, i... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed clinical social worker, and Licencesed clinical addiction specialist, associate. I have worked in inpatient and outpatient settings, including psychiatric hospitals and school based th... MORE
Top Match
Therapist
LCSW
If worry or anxiety feel like they're taking over your life, I can help. I work with adults in their 20s and 30s to navigate anxiety, low self-esteem ... MORE
Specialties Anxiety, Stress ... +1 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If worry or anxiety feel like they're taking over your life, I can help. I work with adults in their 20s and 30s to navigate anxiety, low self-esteem and uncertainty to feel confident again. Using evi... MORE
Top Match
Therapist
LCSW
Many of my clients feel caught in a whirlwind of expectations and responsibilities. Those in helping professions often find burnout and job stress qui... MORE
Specialties ADHD, Anxiety, Depression, Stress, Traum ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Many of my clients feel caught in a whirlwind of expectations and responsibilities. Those in helping professions often find burnout and job stress quietly building, making each day feel heavier. Paren... MORE
Therapist
LCMHC
I specialize in trauma and PTSD and hold a Certified Clinical Trauma Professional Certification. I work with teens and adults, both male and female, a... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in trauma and PTSD and hold a Certified Clinical Trauma Professional Certification. I work with teens and adults, both male and female, ages 13 and up. I also work with couples and famili... MORE
Ashlea received her Clinical Social Work degree with a Family Concentration from Boston University in 1995. Her work settings include Spaulding Rehab ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Ashlea received her Clinical Social Work degree with a Family Concentration from Boston University in 1995. Her work settings include Spaulding Rehab Hospital (MA), Kent Co Mental Health Center (RI), ... MORE
Therapist
LCAS
I'm passionate about helping others achieve their goals. My practice focuses on providing psychological evaluations and counseling. Counseling focus i... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I'm passionate about helping others achieve their goals. My practice focuses on providing psychological evaluations and counseling. Counseling focus is on Dual diagnosis, co-dependency, improving heal... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker. I am committed to supporting children, families and adults through life's transitions and challenges. I have o... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Social Worker. I am committed to supporting children, families and adults through life's transitions and challenges. I have over 15 years' experience treating children and adu... MORE
Therapist
LCSW
Ever met a stranger that you vibed with? That’s me My style is more informal. I prefer to feel like a pleasant, familiar space for you to vent, proc... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Ever met a stranger that you vibed with? That’s me My style is more informal. I prefer to feel like a pleasant, familiar space for you to vent, process, grow, etc. We have to put on masks througho... MORE
Therapist
LCMHC
Hello! I am a mother, wife, and lover of martial arts and crafty projects of all kinds. I began my career in public education in 2005 and have been wo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am a mother, wife, and lover of martial arts and crafty projects of all kinds. I began my career in public education in 2005 and have been working with kids, teens, and adults in various sett... MORE
Therapist
LCSW
I have well over a decade of direct experience working with individuals in treatment for and recovery from addictive and other mental health diagnoses... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have well over a decade of direct experience working with individuals in treatment for and recovery from addictive and other mental health diagnoses. I'm hold a Master's of Social Work degree and am... MORE
Therapist
LCMHC
My introduction to counseling started well before I became a clinician. As a widow left to raise young children, life was overwhelming and felt imposs... MORE
Specialties Anxiety, Depression, Grief, Stress, Trau ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My introduction to counseling started well before I became a clinician. As a widow left to raise young children, life was overwhelming and felt impossible to bear. Fear, anxiety, depression, and debil... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker providing outpatient therapy services in-person and virtually. I entered this profession with my own trauma his... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Social Worker providing outpatient therapy services in-person and virtually. I entered this profession with my own trauma history that has informed my therapeutic approach. Ou... MORE
Therapist
LCSW
Jeffrey LaForge, LCSW - has been providing mental health and substance abuse services to children, adolescents, adults and families since 2005. Jeffr... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Jeffrey LaForge, LCSW - has been providing mental health and substance abuse services to children, adolescents, adults and families since 2005. Jeffrey has worked in a variety of clinical settings, i... MORE
Therapist
LCMHC
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty Univ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty University while earning licensure with the Board of N... MORE
Therapist
LCMHC
You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from yo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I w... MORE
Therapist
LCMHC
No two people are alike and everyone deserves treatment, tailored to their individual circumstances and needs. I therefore use a person-centered and i... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
No two people are alike and everyone deserves treatment, tailored to their individual circumstances and needs. I therefore use a person-centered and individualized approach. In my work, I focus on tee... MORE
Therapist
LCMHC
I have over thirteen years of experience working in the mental health profession, five of which as a therapist. Through the years I have acquired a mu... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over thirteen years of experience working in the mental health profession, five of which as a therapist. Through the years I have acquired a multitude of counseling skills and interventions tha... MORE
Therapist
LCSW
Hello my name is Theresa Locklear. I have been a licensed clinician in North Carolina since 2016. I have received my Bachelor's degree in Pre-Law from... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello my name is Theresa Locklear. I have been a licensed clinician in North Carolina since 2016. I have received my Bachelor's degree in Pre-Law from the Pembroke State in 1997, a Bachelor's of Socia... MORE
Therapist
LCSW
My approach is multidimensional, being flexible to change approaches. Respect is given to gender fluidity and to your personal viewpoints. I look forw... MORE
Specialties ADHD, Anxiety, Depression, Gender identi ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My approach is multidimensional, being flexible to change approaches. Respect is given to gender fluidity and to your personal viewpoints. I look forward to helping you feel safe in treatment and in a... MORE
Therapist
LCMHC
It takes courage to seek help and support, and I’m so glad you’re here. I am a wife, mom, and a Licensed Clinical Mental Health Counselor who is f... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
It takes courage to seek help and support, and I’m so glad you’re here. I am a wife, mom, and a Licensed Clinical Mental Health Counselor who is focused on helping clients navigate life’s obstac... MORE