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Grandy, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
We all long for connection and belonging, and positive relationships play an essential role in helping us live happy, fulfilling lives. But old wounds... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
We all long for connection and belonging, and positive relationships play an essential role in helping us live happy, fulfilling lives. But old wounds and communication styles often keep us from findi... MORE
Top Match
I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. M... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approac... MORE
Top Match
Apiffany graduated from Meredith College with a bachelor of arts degree in psychology and Nova Southeastern University with a master of science degree... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Apiffany graduated from Meredith College with a bachelor of arts degree in psychology and Nova Southeastern University with a master of science degree in mental health counseling with honors. Apiffany... MORE
I am a clinical health psychologist licensed in NC, OH, and FL. My therapeutic training primarily is cognitive behavioral therapy (CBT) but I also hav... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a clinical health psychologist licensed in NC, OH, and FL. My therapeutic training primarily is cognitive behavioral therapy (CBT) but I also have experience with Gestalt, emotionally focused, an... MORE
I am licensed psychological associate, licensed clinical mental health counselor, and licensed behavior analyst. I provide therapy services, testing s... MORE
Specialties
ADHD, Anxiety, Family Conflict, Learning
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am licensed psychological associate, licensed clinical mental health counselor, and licensed behavior analyst. I provide therapy services, testing services, and group services for children, adolesce... MORE
An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey. After 14 years in the hel... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
An uplifting, practical psychotherapist with a MA in Counseling Psychology and Life Coaching to assist on your life journey. After 14 years in the helping profession, my listening ears are in tuned ju... MORE
Bernette obtained her BSW from NC Agricultural and Technical State University and her MSW from the University of South Carolina. She is clinically lic... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Bernette obtained her BSW from NC Agricultural and Technical State University and her MSW from the University of South Carolina. She is clinically licensed in North Carolina and South Carolina. B... MORE
Hello! My name is Billie Hinton and I’m a licensed psychotherapist. I attended UT-Austin’s graduate program in clinical social work and have been ... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! My name is Billie Hinton and I’m a licensed psychotherapist. I attended UT-Austin’s graduate program in clinical social work and have been practicing psychotherapy for 32 years. I specializ... MORE
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice... MORE
Specialties
ADHD, Anxiety, Depression, Peer Relation
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you lear... MORE
Why Choose Blue Rose Wellness™? Convenience : Schedule appointments and connect with therapists via our secure HIPPA-compliant virtual pl... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Why Choose Blue Rose Wellness™? Convenience : Schedule appointments and connect with therapists via our secure HIPPA-compliant virtual platform. Affordability : We offer a range... MORE
I am so glad you are here! I am a high-energy and affirming Licensed Clinical Social Worker with a background in trauma, military, women's issues, and... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am so glad you are here! I am a high-energy and affirming Licensed Clinical Social Worker with a background in trauma, military, women's issues, and attachment. I specialize in working with individ... MORE
Welcome, and thank you for reviewing my page. A supportive word from me to you: Making a decision to gain a better sense of purpose and defining (or r... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome, and thank you for reviewing my page. A supportive word from me to you: Making a decision to gain a better sense of purpose and defining (or redefining) your goals is the greatest gift you can... MORE
I have worked with children, adolescents, adults, and families across several facets of challenging situations over the last five years. I have worke... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have worked with children, adolescents, adults, and families across several facets of challenging situations over the last five years. I have worked with families dealing with trauma, individuals f... MORE
I take a humanistic/existential approach, focused on developing a solid therapeutic rapport with my clients. My goal is to help my clients become self... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I take a humanistic/existential approach, focused on developing a solid therapeutic rapport with my clients. My goal is to help my clients become self aware of their strengths, weaknesses, insecuritie... MORE
Share personal context to help clients relate to you. Be sure to include your education, professional background, and specific treatment areas / popul... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Share personal context to help clients relate to you. Be sure to include your education, professional background, and specific treatment areas / populations served.
Describe your approach(es) to worki... MORE
Hello! My name is Cecilia, LCMHC (She, her). I am a licensed clinical mental health counselor. I am originally from Mexico City and moved to North Car... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! My name is Cecilia, LCMHC (She, her). I am a licensed clinical mental health counselor. I am originally from Mexico City and moved to North Carolina in 2001. I completed my academic training at... MORE
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My name is Sean Bessasparis, and I am a Licensed Clinical Social Worker. I have over ten years of experience working in the mental health field, and I... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Sean Bessasparis, and I am a Licensed Clinical Social Worker. I have over ten years of experience working in the mental health field, and I have been in private practice since 2019. I serve... MORE
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty Univ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty University while earning licensure with the Board of N... MORE
Accepting New Clients. Immediate in-network availability. 1. The opposite of depression is expression. 2. Finding the right therapist is a lot like... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Stress
...
+5 More
Treatment Approach
Art Therapy, Solution Focused Brief Ther
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Accepting New Clients. Immediate in-network availability. 1. The opposite of depression is expression. 2. Finding the right therapist is a lot like trying on jeans at the thrift store: Options galo... MORE
With over 20 years of combined experience in mental health, therapy, and pastoral counseling, I have learned that an untrained mind becomes an obstacl... MORE
Specialties
Anxiety, Depression, Grief, LGBTQ+ Menta
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
With over 20 years of combined experience in mental health, therapy, and pastoral counseling, I have learned that an untrained mind becomes an obstacle instead of a powerful tool for driving positive ... MORE