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Albertson, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Clinician
NP
HI am a PMHNP with 10 years of nursing health experience, My main speciality is Psych and Women's Heath services. Prior to being a nurse I was a cosme... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
HI am a PMHNP with 10 years of nursing health experience, My main speciality is Psych and Women's Heath services. Prior to being a nurse I was a cosmetologist. My practice is aimed at helping others f... MORE
Top Match
Therapist
LCSW
Hi! I’m Christina, a licensed therapist who assists in navigating their lives and understanding the importance of being authentically themselves. I... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I’m Christina, a licensed therapist who assists in navigating their lives and understanding the importance of being authentically themselves. I have gained clinical experience in community-base... MORE
Top Match
Therapist
LCMHC
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty Univ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Kelly “Zoe” earned a BS in Communication Disorders from Appalachian State University in 1997 and a MA in Professional Counseling from Liberty University while earning licensure with the Board of N... MORE
Therapist
LCMHC
I welcome you to take the first step into the BEST decision of your life, taking care of "YOUR" well-being. Life is difficult for everyone but "YOU" d... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I welcome you to take the first step into the BEST decision of your life, taking care of "YOUR" well-being. Life is difficult for everyone but "YOU" don't have to face it alone! As a Licensed Clinical... MORE
Therapist
LCSW
Hi I'm Sharon. I am certified LCSW. Looking forward to talking with you! I focus on strength based therapy with varied interventions. You can expect t... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi I'm Sharon. I am certified LCSW. Looking forward to talking with you! I focus on strength based therapy with varied interventions. You can expect to walk away with a new insight of confidence and c... MORE
Therapist
LCSW
Each person has their own set of goals and strengths, and I will use your strengths, along with cognitive behavioral therapy techniques to help you le... MORE
Specialties ADHD, Anxiety, Family Conflict, Peer Rel ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Each person has their own set of goals and strengths, and I will use your strengths, along with cognitive behavioral therapy techniques to help you learn strategies and skills to thrive while managing... MORE
Therapist
LCSW
I am a White Southern Appalachian American queer cis-woman of European ancestry committed to partnering with people seeking a greater holistic sense o... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Humanistic, Interpersonal Psychotherapy ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a White Southern Appalachian American queer cis-woman of European ancestry committed to partnering with people seeking a greater holistic sense of well-being by implementing liberatory relationsh... MORE
Therapist
LCAS
My perspective on therapy is to empower people to overcome personal obstacles and improve upon their overall quality of life. My passion comes from se... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My perspective on therapy is to empower people to overcome personal obstacles and improve upon their overall quality of life. My passion comes from seeing people work through hardships and struggles w... MORE
Therapist
LCSW
Brionna is a Licensed Clinical Social Worker. She has been a therapist for about three years with experience in working with Depression, Anxiety, Stre... MORE
Specialties Anxiety, Depression, Stress ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Brionna is a Licensed Clinical Social Worker. She has been a therapist for about three years with experience in working with Depression, Anxiety, Stress, Complex/Relational Trauma, and Substance Use D... MORE
Therapist
LCAS
Graduated from UNC Wilmington in 2001 with a Bachelor of Arts degree in Communication Studies. After much soul searching and self-discovery I decided ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Graduated from UNC Wilmington in 2001 with a Bachelor of Arts degree in Communication Studies. After much soul searching and self-discovery I decided to follow my heart to be a therapist. I received m... MORE
Therapist
PsyD
My focus as a clinical psychologist is in helping individuals thoroughly understand emotional and relational challenges, facilitating involved and col... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My focus as a clinical psychologist is in helping individuals thoroughly understand emotional and relational challenges, facilitating involved and collaborative work in therapy toward lasting change. ... MORE
Therapist
LCMHC
I have a Master's Degree in Art Therapy Counseling and have worked with all age groups over the past 20 years. I love what I do and am humbled to be a... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have a Master's Degree in Art Therapy Counseling and have worked with all age groups over the past 20 years. I love what I do and am humbled to be a part of people's healing journey and personal gro... MORE
Therapist
LCMHC
Share personal context to help clients relate to you. Be sure to include your education, professional background, and specific treatment areas / popul... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Share personal context to help clients relate to you. Be sure to include your education, professional background, and specific treatment areas / populations served. Describe your approach(es) to worki... MORE
Therapist
LCSW
I am a licensed clinical social worker with over twenty-five years of experience working with adults, families and children of diverse backgrounds. I ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed clinical social worker with over twenty-five years of experience working with adults, families and children of diverse backgrounds. I strive to provide a safe, comfortable space for yo... MORE
Therapist
LCMHC
My specialty is treating folks with trauma, anxiety, codependency tendencies, and/or those struggling with navigating through life's transitions. I do... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My specialty is treating folks with trauma, anxiety, codependency tendencies, and/or those struggling with navigating through life's transitions. I do not believe in a cookie-cutter approach but use t... MORE
Therapist
LCMHC
As a Licensed Clinical Mental Health Counselor and National Certified Counselor, I bring over six years of clinical and educational experience to help... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a Licensed Clinical Mental Health Counselor and National Certified Counselor, I bring over six years of clinical and educational experience to help adults 18+ navigate life's challenges. My ideal c... MORE
Therapist
LCMHC
I have 14 years experience as a licensed therapist in a variety of roles. Each year provides a new level of understanding in how to support healing an... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have 14 years experience as a licensed therapist in a variety of roles. Each year provides a new level of understanding in how to support healing and affect growth. The past 3 years I have developed... MORE
Therapist
LCMHC
I am a North Carolina Licensed Clinical Mental health Counselor and Licensed Clinical Addictions Specialist Associate. I graduated from Liberty Univer... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a North Carolina Licensed Clinical Mental health Counselor and Licensed Clinical Addictions Specialist Associate. I graduated from Liberty University with both my Bachelor's of Science Psychology... MORE
Therapist
LCSW
Hello, my name is Malik Ashhali. I have a great sense of humor, love helping, great listener, and some say I’m insightful. I also happen to be ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, my name is Malik Ashhali. I have a great sense of humor, love helping, great listener, and some say I’m insightful. I also happen to be a Therapist. I have been providing services in the... MORE
Therapist
LCSW
Many of my clients feel caught in a whirlwind of expectations and responsibilities. Those in helping professions often find burnout and job stress qui... MORE
Specialties ADHD, Anxiety, Depression, Stress, Traum ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Many of my clients feel caught in a whirlwind of expectations and responsibilities. Those in helping professions often find burnout and job stress quietly building, making each day feel heavier. Paren... MORE