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Woodbourne, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LMHC
With over 20 years of experience, I offer a compassionate, holistic approach to mental health. As a licensed Mental Health Counselor, Registered Nurse... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
With over 20 years of experience, I offer a compassionate, holistic approach to mental health. As a licensed Mental Health Counselor, Registered Nurse, Attorney, Business Executive, and Medical Studen... MORE
Top Match
Clinician
NP
Dumo M. Opuiyo NP (he/him) is a psychiatric nurse practitioner in Brooklyn, NY. Dumo has been practicing for over 8 years since getting his license to... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dumo M. Opuiyo NP (he/him) is a psychiatric nurse practitioner in Brooklyn, NY. Dumo has been practicing for over 8 years since getting his license to practice in New York. He is currently working at&... MORE
Top Match
I am a Board Certified, Psychiatric Mental Health Nurse practitioner, with a Doctorate in Nursing Practice. I have eight years of experience in treatm... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Board Certified, Psychiatric Mental Health Nurse practitioner, with a Doctorate in Nursing Practice. I have eight years of experience in treatment of mental disorders across the lifespan. Clien... MORE
Therapist
PMHNP
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, WA, MD, DC, UT, MA, and CO, with over ten ye... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Motivational Interviewing, Psychoeducati ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I specialize in providing compa... MORE
Therapist
LCSW
Julia Masters is an Licensed Clinical Social Worker who earned her MSW from the University of Michigan School of Social Work and her BA in Psychology ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Julia Masters is an Licensed Clinical Social Worker who earned her MSW from the University of Michigan School of Social Work and her BA in Psychology from the University of Pennsylvania. Julia believe... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker practicing in New York State. I enjoy working with others to resolve a variety of issues. I have been a therapi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Clinical Social Worker practicing in New York State. I enjoy working with others to resolve a variety of issues. I have been a therapist for a little over 13 years with experience in D... MORE
Clinician
APRN
Regarding my professional background- I have been an RN since 2014 and a Psych RN since 2016, and NP since 2022. My past occupational experience consi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Regarding my professional background- I have been an RN since 2014 and a Psych RN since 2016, and NP since 2022. My past occupational experience consists of working with developmentally delayed childr... MORE
Therapist
LCSW
I am passionate about guiding individuals through their unique journeys. With over 17 years of experience as a therapist and a rich corporate backgrou... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am passionate about guiding individuals through their unique journeys. With over 17 years of experience as a therapist and a rich corporate background, I create a safe, nonjudgmental space for explo... MORE
Clinician
NP
Hello! My name is Nneka (sounds like Mecca), and as a dual-board-certified clinician in psychiatry and adult health, I am dedicated to providing perso... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Nneka (sounds like Mecca), and as a dual-board-certified clinician in psychiatry and adult health, I am dedicated to providing personalized & empathetic care to individuals ages ... MORE
Therapist
CP
I've worked extensively with individuals living with anxiety, OCD, panic attacks, depression, adjustment-related difficulties, and sleep difficulty. I... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I've worked extensively with individuals living with anxiety, OCD, panic attacks, depression, adjustment-related difficulties, and sleep difficulty. I can also help with lifestyle/behavior change goal... MORE
Therapist
CP
As a dedicated clinical psychologist, I have amassed over 25 years of expertise in successfully treating a wide array of challenging clinical presenta... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a dedicated clinical psychologist, I have amassed over 25 years of expertise in successfully treating a wide array of challenging clinical presentations across the lifespan. After several decades w... MORE
Clinician
NP
"I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) continuing to build upon my 7+ years of experience in a variety of psychi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
"I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) continuing to build upon my 7+ years of experience in a variety of psychiatric and behavioral healthcare settings. My treat... MORE
Therapist
LCSW
Beginning therapy is about improving your self-care, and taking time for yourself. Utilizing our therapeutic relationship, you can help you tap into y... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Beginning therapy is about improving your self-care, and taking time for yourself. Utilizing our therapeutic relationship, you can help you tap into your potential as a human being, to find your authe... MORE
Clinician
NP
I am a Psychiatric NP with a diverse background and a desire and passion to make a difference. I have had experience working directly with a diverse, ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Psychiatric NP with a diverse background and a desire and passion to make a difference. I have had experience working directly with a diverse, multicultural population, the underserved and corr... MORE
Clinician
NP
Dr. Kayanna Jonas DNP, MSN, PMHNP-BC, specializes in treating adolescents, adults and the geriatric population who are having difficulties with behavi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Kayanna Jonas DNP, MSN, PMHNP-BC, specializes in treating adolescents, adults and the geriatric population who are having difficulties with behavioral, emotional, and mood challenges. Our practice... MORE
Clinician
NP
Hi, My name is Phebee William and I am a Board Certified Psychiatric Nurse Practitioner. My model includes having active listening and showing empathy... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi, My name is Phebee William and I am a Board Certified Psychiatric Nurse Practitioner. My model includes having active listening and showing empathy to jumpstart my clients on a road to healthy ment... MORE
Hello! My name is Susan Uduezue and I am a Board-Certified Psychiatric and Mental Health Nurse Practitioner. I have a passion for providing psychiatri... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Susan Uduezue and I am a Board-Certified Psychiatric and Mental Health Nurse Practitioner. I have a passion for providing psychiatric care due to my extensive experience as a psychia... MORE
Therapist
CP
I have experience helping those feeling pressure to conform to expectations of the communities they live in. I also work with patients diagnosed with ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have experience helping those feeling pressure to conform to expectations of the communities they live in. I also work with patients diagnosed with diseases such as Alzheimer's and Parkinson's disea... MORE
Therapist
CP
I am a clinical psychologist and the founder and owner of Behavioral Associates, one of the largest private outpatient psychotherapy treatment institu... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a clinical psychologist and the founder and owner of Behavioral Associates, one of the largest private outpatient psychotherapy treatment institutes in the Carnegie Hill Section of Manhattan's Up... MORE
Therapist
CP
I offer compassionate psychotherapy for adults. I have worked extensively with people facing difficulties with anxiety, depression and relationship is... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I offer compassionate psychotherapy for adults. I have worked extensively with people facing difficulties with anxiety, depression and relationship issues. I was trained in practical and introspective... MORE