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Hyde Park, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
Do you ever feel so overwhelmed that it’s hard to do the things you know would be helpful to protect your health & wellbeing? I help people expl... MORE
Specialties Anxiety, Depression, Eating Disorders, I ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Do you ever feel so overwhelmed that it’s hard to do the things you know would be helpful to protect your health & wellbeing? I help people explore how personal and societal histories impact our... MORE
Top Match
Therapist
LMHC
Starting therapy can be a difficult and scary task which is why I bring compassion and warmth to the therapeutic relationship. Engaging in therapy is ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Starting therapy can be a difficult and scary task which is why I bring compassion and warmth to the therapeutic relationship. Engaging in therapy is a bold and courageous step towards increasing your... MORE
Top Match
Therapist
LMHC
I possess a degree in Mental Health Counseling from Hofstra University, which has equipped me with both fundamental and advanced knowledge in the fiel... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I possess a degree in Mental Health Counseling from Hofstra University, which has equipped me with both fundamental and advanced knowledge in the field. This educational foundation enables me to effec... MORE
Therapist
PMHNP
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a F... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practitioner (FNP-BC) with a po... MORE
Clinician
NP
Hello, my name is Jessica and I am a board certified psychiatric nurse practitioner practicing since 2019. I have worked in diverse outpatient clinics... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, my name is Jessica and I am a board certified psychiatric nurse practitioner practicing since 2019. I have worked in diverse outpatient clinics and would like to be a part of your your mental h... MORE
Clinician
MD
I am a warm, empathetic Black queer psychiatrist who meets people where they are. I have advanced training in working with children and adolescents an... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a warm, empathetic Black queer psychiatrist who meets people where they are. I have advanced training in working with children and adolescents and expertise in working with LGBTQIA2S+ people and ... MORE
Clinician
NP
More than 46 years being a human. This allows me to treatment those with depression, anxiety with day-to-day issues utilizing empowering, positive min... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
More than 46 years being a human. This allows me to treatment those with depression, anxiety with day-to-day issues utilizing empowering, positive mind interventions with minimal reliance on medicatio... MORE
Therapist
LMHC
Welcome! I'm Darien, and I'm dedicated to offering a supportive and down-to-earth therapeutic experience. With a background in Cognitive Behavioral Th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome! I'm Darien, and I'm dedicated to offering a supportive and down-to-earth therapeutic experience. With a background in Cognitive Behavioral Therapy (CBT) and a client-centered approach, I stri... MORE
Clinician
MD
I am a board-certified psychiatrist with a passion for helping individuals achieve mental well-being through innovative and compassionate care. As the... MORE
Specialties ADHD, Bipolar Disorder, Depression, Inso ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified psychiatrist with a passion for helping individuals achieve mental well-being through innovative and compassionate care. As the author of The Guide to Treating Depression and ... MORE
Therapist
LCSW
Hi and welcome to my profile! I have been a licensed practicing social worker for about 7 years. I graduated from Walden University in 2016 with my ... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi and welcome to my profile! I have been a licensed practicing social worker for about 7 years. I graduated from Walden University in 2016 with my masters in social work. I have experience in addi... MORE
Therapist
CP
I believe that behind every effective treatment lies strong trust and mutual respect between client and therapist. It is important for me to co-create... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe that behind every effective treatment lies strong trust and mutual respect between client and therapist. It is important for me to co-create a safe and supportive environment. My collaborati... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LMFT
I am a licensed marriage and family therapist. I aim to help my clients set and work towards accomplishing their goals. My greatest skills lie in me... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed marriage and family therapist. I aim to help my clients set and work towards accomplishing their goals. My greatest skills lie in meeting people where they are, without judgment, wit... MORE
Clinician
MD
I am a board-certified adult psychiatrist. I completed my psychiatry residency at Mount Sinai Health System, New York, NY. In addition, I have complet... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified adult psychiatrist. I completed my psychiatry residency at Mount Sinai Health System, New York, NY. In addition, I have completed Cognitive Behavioral Therapy (CBT) training at ... MORE
Clinician
NP
Denns Room Psychiatry offers personalized, holistic mental health care, specifically tailored to empower young professionals. We understand the unique... MORE
Specialties Anger Management, Anxiety, Depression, F ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Denns Room Psychiatry offers personalized, holistic mental health care, specifically tailored to empower young professionals. We understand the unique challenges of managing past trauma, anxiety, and ... MORE
Therapist
LCSW
I am a compassionate and client-centered therapist dedicated to helping individuals and families navigate life’s challenges. My approach blends evid... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a compassionate and client-centered therapist dedicated to helping individuals and families navigate life’s challenges. My approach blends evidence-based techniques, such as cognitive-behaviora... MORE
Clinician
APRN
As a healthcare professional with over a decade of experience, I have worked in diverse settings from group homes to hospitals and outpatient clinics.... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a healthcare professional with over a decade of experience, I have worked in diverse settings from group homes to hospitals and outpatient clinics. Starting as a Direct Support Professional and wor... MORE
Therapist
LMHC
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Dep... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Depression is just pointing to a hole or void in our ... MORE
Therapist
LCSW
I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsi... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsive Disorder (OCD), or self-confidence issues, I’... MORE
Therapist
LCSW
In treatment, I help reframe and reconsider life experiences, while lending courage, hopeful passion, and respect for individuality and values, seekin... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +21 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
In treatment, I help reframe and reconsider life experiences, while lending courage, hopeful passion, and respect for individuality and values, seeking deeper meaning, and solutions. Treatment is a cr... MORE