Gainesville, NY Therapy for Stress

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Stress
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TOMEKIA EDWARDS
Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need ... More
Therapist
Offers online care for Gainesville, New York
LPC|LPCC|LMHC
Female
Finding balance in life isn’t about having everything perfectly in place, it’s about building the skills and support you need to move through challenges with confidence. T... More
Who might be a good fit for Tomekia?
Tomekia Edwards may align well with adults who are working through issues such as anxiety, depression, or relationship stressors. Her use of Cognitive Behavioral Therapy and Solution Focused Brief Therapy, combined with experience supporting diverse populations including the LGBTQIA+ community and military families, offers a tailored approach for those seeking practical coping skills and emotional resilience. View Profile
Stress
Gainesville, NY
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Gainesville, New York
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Stress
Gainesville, NY
AMANDA GLEICHAUF
Hi, I’m Amanda, a licensed clinical social worker. I work with adults and young adults who are feeling stressed, overwhelmed, or... More
Therapist
Offers online care for Gainesville, New York
LCSW
Female
Hi, I’m Amanda, a licensed clinical social worker. I work with adults and young adults who are feeling stressed, overwhelmed, or stuck in patterns that no longer feel aligne... More
Who might be a good fit for Amanda?
Individuals or couples navigating trauma, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Amanda Gleichauf. Her compassionate, non-pathologizing approach, informed by Internal Family Systems and mind-body techniques, supports clients in gaining insight and practical tools to foster emotional resilience and healing. View Profile
Stress
Gainesville, NY
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Gainesville, New York
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Stress
Gainesville, NY
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Gainesville, New York
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Stress
Gainesville, NY
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Gainesville, New York
LPC|LPCC|LMHC|LPC/MHSP
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Stress
Gainesville, NY
NOELIA ROSADO
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increa... More
Therapist
Offers online care for Gainesville, New York
LCSW
Female
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with ... More
Who might be a good fit for Noelia?
Noelia Rosado may be a good match for people navigating anxiety who prefer a cognitive behavioral therapy framework. She works collaboratively with clients committed to the healing process, offering support that fosters increased self-worth and emotional resilience. View Profile
Stress
Gainesville, NY
Etosha Blank
Etosha Blank, LMHC is a trauma informed therapist who has worked in the mental health field for several years. Etosha focuses on t... More
Therapist
Offers online care for Gainesville, New York
Female
Etosha Blank, LMHC is a trauma informed therapist who has worked in the mental health field for several years. Etosha focuses on treating adults with anxiety, depression, PTSD... More
Who might be a good fit for Etosha?
People experiencing anxiety, depression, or the effects of trauma, or those wanting to strengthen their understanding of therapeutic techniques, could benefit from Etosha Blank’s focused therapeutic work. She creates a supportive, safe space while drawing from an eclectic mix of evidence-based approaches tailored to each individual’s needs. View Profile
Stress
Gainesville, NY
ANDREA BROWN
My name is Andrea Brown, and I am a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I t... More
Nurse Practitioner
Offers online care for Gainesville, New York
PMHNP
Female
My name is Andrea Brown, and I am a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I take a holistic, collaborative approach with a... More
Who might be a good fit for Andrea?
Individuals focused on improving coping skills while managing anxiety or ADHD may find support in Andrea Brown’s work. She blends medication management with cognitive behavioral therapy in a collaborative and holistic way, creating a space that honors each client’s unique strengths and experiences. View Profile
Stress
Gainesville, NY
TANISHA RAGLAND
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer... More
Nurse Practitioner
Offers online care for Gainesville, New York
PMHNP
Female
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ... More
Who might be a good fit for Tanisha?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Tanisha Ragland’s focused therapeutic work. Her teletherapy practice offers a compassionate and safe space, incorporating evidence-based approaches like Trauma-Focused CBT and Cognitive Behavioral Therapy to support healing across diverse adult age groups. View Profile
Stress
Gainesville, NY
MINNA NAVVAB
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi... More
Nurse Practitioner
Offers online care for Gainesville, New York
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo... More
Who might be a good fit for Minna?
People seeking clarity around managing mood disorders or support navigating life transitions may find Minna Navvab’s approach fitting. She emphasizes a collaborative, team-oriented process and integrates psychoeducation and multicultural sensitivity to address a range of mental health concerns, including anxiety, trauma, and sleep difficulties. View Profile
Stress
Gainesville, NY
April McMahon
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in... More
Therapist
Offers online care for Gainesville, New York
Female
April grew up in Florida, but has lived all over the United States, including Alabama, New York and California. She specializes in trauma, LGBT populations and adoption issues... More
Who might be a good fit for April?
Clients in need of guidance around relational and emotional challenges could benefit from April Mcmahon’s approach. Her work integrates trauma-informed care and DBT techniques with a compassionate, strength-based focus, supporting individuals through anxiety, depression, and identity-related concerns. View Profile
Stress
Gainesville, NY
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Gainesville, New York
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Stress
Gainesville, NY
MAYA MCDUFFIE
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and o... More
Therapist
Offers online care for Gainesville, New York
LMHC
Female
I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and occasionally couples in various settings. My e... More
Who might be a good fit for Maya?
Maya Mcduffie may support individuals who want to explore healing from trauma and identity challenges through a person-centered and trauma-informed lens. She incorporates approaches like Internal Family Systems and Dialectical Behavior Therapy to help clients reclaim their sense of autonomy and voice during difficult life transitions or mental health struggles. View Profile
Stress
Gainesville, NY
KATHRYN VETRANO
My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and ... More
Therapist
Offers online care for Gainesville, New York
LMHC
Female
My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders,... More
Who might be a good fit for Kathryn?
People experiencing mood disorders or those wanting to strengthen their emotional regulation skills could benefit from Kathryn Vetrano’s focused therapeutic work. She integrates dialectical behavior therapy to help clients, particularly biologically female adolescents and adults of color, improve their responses to challenging life situations and enhance overall quality of life. View Profile
Stress
Gainesville, NY
ASHLEY CUNNINGHAM
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care... More
Nurse Practitioner
Offers online care for Gainesville, New York
PMHNP
Female
My name is Ashley Cunningham. I'm a Psychiatric Nurse Practitioner (PMHNP-BC). I have years of psychiatric and primary health care experience. I am licensed in North Carolina,... More
Who might be a good fit for Ashley?
Ashley Cunningham offers an approach that may suit individuals focusing on managing mood disorders or medication needs. Her practice emphasizes patient autonomy and partnership, blending medication management with solution-focused brief therapy to support adults, including older adults, in navigating their mental health goals. View Profile
Stress
Gainesville, NY
STEPHANIE THADAL
Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving in... More
Nurse Practitioner
Offers online care for Gainesville, New York
PMHNP
Female
Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving individuals across all stages of life. She prov... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Stephanie Thadal. Her use of evidence-based psychopharmacology combined with cognitive behavioral therapy supports personalized treatment plans that address each individual’s unique mental health journey across the lifespan. View Profile
Stress
Gainesville, NY
APRIL SMITH
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been... More
Therapist
Offers online care for Gainesville, New York
LMHC|LCPC
Female
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad... More
Who might be a good fit for April?
April Smith may support individuals who want to explore anxiety through a Cognitive Behavioral Therapy-informed lens. She works with adults to help them understand and manage their mental health challenges with practical coping strategies. View Profile
Stress
Gainesville, NY
Valarie Daymond
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of ... More
Therapist
Offers online care for Gainesville, New York
Female
Valarie Daymond is a dedicated clinician with over 25 years experience in the mental health field. She has worked in a variety of settings but is most passionate about her wor... More
Who might be a good fit for Valarie?
Individuals or couples navigating anxiety, depression, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Valarie Daymond, where applicable. Her client-centered approach, combined with evidence-based therapies like CBT and mindfulness, supports those seeking practical tools to enhance their emotional well-being across diverse life stages. View Profile
Stress
Gainesville, NY
DANIEL MOSSEL
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ... More
Therapist
Offers online care for Gainesville, New York
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th... More
Who might be a good fit for Daniel?
People experiencing challenges with ADHD or those wanting to strengthen skills around setting healthy boundaries could benefit from Daniel Mossel’s focused therapeutic work. His straightforward, skills-based approach aims to help clients navigate complex systems while building clear goals rooted in their personal experiences. View Profile
Stress
Gainesville, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.