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East Quogue, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
Hello! I'm Dustin Von Holten, a Psychiatric Mental Health Nurse Practitioner based in NY. I offer virtual medication management and individual therapy... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I'm Dustin Von Holten, a Psychiatric Mental Health Nurse Practitioner based in NY. I offer virtual medication management and individual therapy with a focus on general mental health, anxiety, d... MORE
Top Match
Therapist
LMHC
I am an LMHC in NY and FL. I use an eclectic therapeutic approach. I am certified in play therapy and have training in Cognitive Behavioral Therapy (C... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am an LMHC in NY and FL. I use an eclectic therapeutic approach. I am certified in play therapy and have training in Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Ad... MORE
Top Match
Therapist
LCSW
I am a licensed clinical social worker in the state of New York. I am an engaged and genuine therapist. I often use my sense of humor to connect with ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed clinical social worker in the state of New York. I am an engaged and genuine therapist. I often use my sense of humor to connect with clients. I will give you feedback and tools to hel... MORE
Therapist
LCSW
I’m Gloria Sanchez, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals, cou... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m Gloria Sanchez, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals, couples, and families navigate anxiety , depression... MORE
Therapist
LICSW
I taught Interpersonal Communication before getting my clinical license. I wanted more individual work with children/adolescents/adults. As Clinical... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I taught Interpersonal Communication before getting my clinical license. I wanted more individual work with children/adolescents/adults. As Clinical Director of Social Workers in a psychiatric hospi... MORE
Therapist
PMHNP
I am a dual board-certified, experienced primary care and psychiatric mental health nurse practitioner. My approach is to target the body as a whole,... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Motivational Interviewing, Person-center ... +2 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
I am a dual board-certified, experienced primary care and psychiatric mental health nurse practitioner. My approach is to target the body as a whole, as the body system is interconnected; a break in ... MORE
Therapist
LMHC
Hello and welcome! My name is Richelle (Shelly) Drowne and I am a Licensed Mental Health Counselor. I've worked in the mental health field for over a ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello and welcome! My name is Richelle (Shelly) Drowne and I am a Licensed Mental Health Counselor. I've worked in the mental health field for over a decade in various capacities including crisis serv... MORE
I’m here to help you achieve the wellness you deserve! With over 17 years as a Registered Nurse and nine-plus years as a Psychiatric Nurse Practitio... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +7 More
Treatment Approach Motivational Interviewing, Positive Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m here to help you achieve the wellness you deserve! With over 17 years as a Registered Nurse and nine-plus years as a Psychiatric Nurse Practitioner, I specialize in treating anxiety, adult ADHD,... MORE
Therapist
CP
I am a licensed clinical psychologist in New York State, practicing out of New York City. I treat adults of all ages and work with individuals facing ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed clinical psychologist in New York State, practicing out of New York City. I treat adults of all ages and work with individuals facing a range of presenting problems. These problems inc... MORE
Therapist
LMHC
Q. Maxwell (We/she/her) is a licensed mental health counselor with experience since 2016. Her healing approach incorporates a range of techniques, all... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Q. Maxwell (We/she/her) is a licensed mental health counselor with experience since 2016. Her healing approach incorporates a range of techniques, all viewed through a trauma-focused lens. Q is commit... MORE
Therapist
LCSW
I am licensed in New York with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related ... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +8 More
Treatment Approach Experiential Therapy, Humanistic, Intern ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am licensed in New York with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, &... MORE
Therapist
LCSW
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO R... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! ... MORE
PROFESSIONAL BIOGRAPHY I am a Board-Certified Psychiatric Nurse Practitioner who is qualified to practice in the area of psychiatry (medication ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
PROFESSIONAL BIOGRAPHY I am a Board-Certified Psychiatric Nurse Practitioner who is qualified to practice in the area of psychiatry (medication management and medication as well as individual ta... MORE
Therapist
LMHC
I focus on helping people create a life they can truly be happy with. Working with a holistic approach, I bring my background as a yoga teacher and my... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I focus on helping people create a life they can truly be happy with. Working with a holistic approach, I bring my background as a yoga teacher and my lifelong experience in holistic health into my me... MORE
Clinician
APN
I specialize in  helping children and adolescents in navigating the complexities of growing up in today’s world. From academic pressures to so... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I specialize in  helping children and adolescents in navigating the complexities of growing up in today’s world. From academic pressures to social media influences, young people face unique st... MORE
Clinician
NP
Amanda has been practicing as a Psychiatric Nurse Practitioner since 2020. She also serves an adjunct professor at Russell Sage College in Troy, NY, a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Amanda has been practicing as a Psychiatric Nurse Practitioner since 2020. She also serves an adjunct professor at Russell Sage College in Troy, NY, and specializes in Mood Disorders and Treatment. Am... MORE
Therapist
LCSW
I am passionate about guiding individuals through their unique journeys. With over 17 years of experience as a therapist and a rich corporate backgrou... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am passionate about guiding individuals through their unique journeys. With over 17 years of experience as a therapist and a rich corporate background, I create a safe, nonjudgmental space for explo... MORE
Clinician
APN
Lily is a skilled and compassionate Psychiatric Nurse Practitioner with over 16 years of nursing experience. Specializing in the treatment of anxiety,... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Lily is a skilled and compassionate Psychiatric Nurse Practitioner with over 16 years of nursing experience. Specializing in the treatment of anxiety, depression, ADHD, and PTSD, Lily is dedicated to ... MORE
Therapist
LMHC
As a licensed mental health counselor with over 15 years of experience, I have a passion for helping and my goal is to create a safe place for you to ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a licensed mental health counselor with over 15 years of experience, I have a passion for helping and my goal is to create a safe place for you to feel comfortable processing emotions and feelings!... MORE
Therapist
PsyD
I am a dedicated licensed psychologist committed to providing evidence-based treatment to clients with emotional and physical health-related problems.... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a dedicated licensed psychologist committed to providing evidence-based treatment to clients with emotional and physical health-related problems. By fostering a safe and empathetic therapeutic en... MORE