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Playas, NM Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified indi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified individuals while encouraging autonomy nourishes a rel... MORE
Top Match
I am an advocate for the LGBTQIA+ community and my passion is to provide a safe space for both adolescents and adults, from all backgrounds, who are m... MORE
Specialties
Anger Management, Anxiety, Depression, I
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am an advocate for the LGBTQIA+ community and my passion is to provide a safe space for both adolescents and adults, from all backgrounds, who are motivated to recover from all of life's stressors. ... MORE
Top Match
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are a... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are all interconnected. We are living in a challenging ... MORE
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherap... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherapy to improve symptomology of mental illness. I am ... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
I have been in the healing arts since 1999. I started out as a medical massage therapist working alongside doctors, physical therapists, and chiroprac... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been in the healing arts since 1999. I started out as a medical massage therapist working alongside doctors, physical therapists, and chiropractors. While in the medical field I saw that trauma... MORE
I am a good listener and make suggestions. I have over 20 years of Psychiatric Nursing experience and 10 years as a Psychiatric Nurse Practitioner.
As... MORE
Specialties
ADHD, Anxiety, Depression, Gender identi
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a good listener and make suggestions. I have over 20 years of Psychiatric Nursing experience and 10 years as a Psychiatric Nurse Practitioner.
As my patients have always informed me, I was the on... MORE
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Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Humanistic, Trauma-Focused CBT (TF-CBT)
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both medication management and mental health therapy�... MORE
I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back. I found this proce... MORE
Specialties
Anxiety, Insomnia/Sleep Issues, Physical
...
+2 More
Treatment Approach
Cognitive Processing Therapy (CPT), Mind
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back. I found this process after searching for a solution to my own pain i... MORE
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and childre... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and children with mental health conditions, but my true passi... MORE
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a pres... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a present, attentive, compassionate, and non-judgemental... MORE
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from W... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, G
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from Walden University and have over 16 years of experie... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Posit
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.I believe in Patient Centered Approach,Positive Re... MORE
As a Licensed Marriage and Family Therapist (LMFT), I provide compassionate, trauma-informed care tailored to your needs. With expertise in severe men... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a Licensed Marriage and Family Therapist (LMFT), I provide compassionate, trauma-informed care tailored to your needs. With expertise in severe mental health disorders, depression, anxiety, autism,... MORE
Professional, Dependable, Responsible, Active Listening, Attention to Detail, Critical Thinking, Cultural Awareness, and Teamwork and Collaboration
Ev... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
Professional, Dependable, Responsible, Active Listening, Attention to Detail, Critical Thinking, Cultural Awareness, and Teamwork and Collaboration
Evidence-based practices and services with safety, e... MORE
I am a licensed Practitioner based in New Mexico, dedicated to providing compassionate and effective teletherapy services with a focus on helping indi... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, I
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a licensed Practitioner based in New Mexico, dedicated to providing compassionate and effective teletherapy services with a focus on helping individuals achieve a sense of stability, balance, and... MORE
Hello! I’m Ellen at Hear to Help Mental Health therapy and medication services. I am a psychiatric nurse practitioner specializing in anxiety, depre... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I’m Ellen at Hear to Help Mental Health therapy and medication services. I am a psychiatric nurse practitioner specializing in anxiety, depression, trauma, burnout, compassion fatigue, milita... MORE
Franklin is a Post-Masters prepared Board Certified Psychiatric Mental Health Nurse Practitioner that has a passion for healing the body and mind. He ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Franklin is a Post-Masters prepared Board Certified Psychiatric Mental Health Nurse Practitioner that has a passion for healing the body and mind. He learned the value of providing compassionate care ... MORE