Blairstown, NJ Therapy for Coping Skills
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Coping Skills
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
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Who might be a good fit for Wynda?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Wynda Jefferson’s approach to be well-aligned. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build emotional awareness, improve communication, and overcome barriers to personal success.
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I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private pract...
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I’m Patricia Jones-Pope, LPC, founder of Women Empowered Enrichment & Counseling Services, LLC, a telehealth-based private practice serving clients throughout New Jersey. My...
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Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I pr...
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Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental s...
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Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step t...
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Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's m...
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Who might be a good fit for Cherrelle?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Cherrelle Barton’s work. She incorporates strengths-based, solution-focused methods and uses approaches like EMDR to gently guide clients through challenges and transitions.
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At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing ...
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At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through indiv...
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Who might be a good fit for Schaune?
Schaune Gamble may support individuals who want to explore healing and resilience through a supportive, collaborative lens. Her approach incorporates creative therapies like art and music alongside traditional talk therapy, providing a flexible space for those working through anxiety, mood challenges, or family conflict to find personalized care.
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A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro...
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A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i...
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Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being.
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I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide...
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I am a Licensed Professional Counselor (LPC) who believes that every client is the expert of their own life. My role is to provide a nonjudgmental, compassionate, and safe spa...
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Who might be a good fit for Sonja?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sonja Welch. She creates a compassionate, nonjudgmental space and uses cognitive-behavioral and narrative approaches to help clients reshape their personal stories and build daily habits that foster emotional well-being.
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Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, ...
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Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can e...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals.
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I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer...
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I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ...
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Who might be a good fit for Rosa?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Rosa Jones. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, offers a thoughtful framework for those managing trauma, depression, or mood disorders.
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Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ...
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Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci...
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Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth.
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
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Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reache...
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Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCA...
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Who might be a good fit for Linda?
Those managing concerns related to addiction or life transitions may appreciate the methods Linda Schmidt incorporates into her practice. Her approach emphasizes honesty and trust, blending strength-based and cognitive behavioral techniques with sensitivity to spirituality and personal growth.
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I’m Alece Coleman—a wife, mother of three, Licensed Clinical Social Worker, Licensed Clinical Supervisor in New Jersey, and a ...
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I’m Alece Coleman—a wife, mother of three, Licensed Clinical Social Worker, Licensed Clinical Supervisor in New Jersey, and a woman whose life and work are deeply rooted i...
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Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some o...
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Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You ...
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Who might be a good fit for Selma?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Selma Wankhade. She incorporates Cognitive Behavioral Therapy to help individuals, particularly older adults, build coping skills and address both past and present challenges in a collaborative setting.
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Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals...
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Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit...
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Who might be a good fit for Christina?
Christina Valerio may be a match for those interested in a person-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her use of modalities such as CBT, DBT, and EMDR, along with a warm, judgment-free environment, supports clients in building coping skills and embracing their strengths throughout the healing process.
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Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 year...
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Hello, I’m Rosalina. I understand that life can be overwhelming at times, and seeking support is a brave step. With over 14 years of experience, I help individuals navigate ...
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Blairstown, New Jersey
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to comm...
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Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to communicate with your partner, anxiety or self-do...
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Who might be a good fit for Denise?
People seeking clarity around relationship dynamics or support navigating life transitions may find Denise Delph’s approach fitting. She incorporates EMDR and focuses on issues like anxiety, self-doubt, and addiction, offering tailored support for adults at various stages of life.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.