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Otter, MT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PMHNP
Amber Whitlatch is a board-certified psychiatric nurse practitioner. She has over 20 years of experience providing care in diverse medical settings, i... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +12 More
Treatment Approach Emotionally Focused Therapy (EFT), Eye M ... +4 More
Insurance Carelon, Cigna, Evernorth, Self Pay, Tuf ... +4 More
Amber Whitlatch is a board-certified psychiatric nurse practitioner. She has over 20 years of experience providing care in diverse medical settings, including 15 years in the military. During her firs... MORE
Top Match
Therapist
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Top Match
Therapist
LCPC
Specializing in co-occurring disorders, anxiety, depression, career transitions, substance use, and severe mental illness. I address the interconnecte... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
Specializing in co-occurring disorders, anxiety, depression, career transitions, substance use, and severe mental illness. I address the interconnected nature of mental health issues, helping clients ... MORE
Therapist
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla Univ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla University’s school of Social Work and have been lic... MORE
Therapist
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LCPC
Hi, I’m a licensed counselor serving all of Texas, specializing in trauma-informed care. I am a Marine Corps Veteran and come from a long line of mi... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, I’m a licensed counselor serving all of Texas, specializing in trauma-informed care. I am a Marine Corps Veteran and come from a long line of military and law-enforcement. I’m committed to hel... MORE
Clinician
APRN
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, d... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Optum ... +2 More
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, depression, anxiety, bipolar disorder, and ADHD. I ... MORE
Therapist
LPCC
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I... MORE
Specialties Anger Management, Anxiety, Depression, D ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I work are adept at masking painful emotions, or th... MORE
Clinician
APRN
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE
Therapist
LCSW
Hello and Welcome! I'm Carolyn, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. With over 20 yea... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello and Welcome! I'm Carolyn, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. With over 20 years of experience in the field of mental health wor... MORE
Therapist
LCPC
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patter... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +15 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patterns that keep themselves from being authentic and g... MORE
Therapist
PMHNP
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
Therapist
LCPC
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're expe... MORE
Specialties Anger Management, Anxiety, Depression, E ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're experiencing anxiety, depression, issues in relationsh... MORE
Therapist
LCPC
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a p... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a personable and laid back type of person and strive ... MORE
Therapist
PMHNP
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disord... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. I received my Master's a... MORE
Therapist
LPC
I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to g... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is n... MORE
Hello and welcome, My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental Health Nurse Practiti... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello and welcome, My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental Health Nurse Practitioner with 18 years of experience in the Department... MORE
Therapist
LCPC
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide client centered care. I have experience dealing w... MORE