Verona, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate the...
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Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate their mental health journeys. My mission is to p...
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Who might be a good fit for Sarah?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sarah Steward’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness within a warm, client-centered space to support personal growth and resilience.
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have n...
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Choosing a therapist can be a scary, and difficult process, but my goal is to make that process as seamless as possible!
I have nearly 10 years of experiences in the field of...
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Who might be a good fit for Andrew?
Individuals navigating challenges like adult ADHD or anxiety may find support through the approach used by Andrew Robinson. Drawing on his personal experience with ADHD and utilizing mindfulness and cognitive-behavioral techniques, he offers focused strategies tailored to the unique difficulties faced by adults managing these conditions.
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience.
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Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do...
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Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f...
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Who might be a good fit for Jennifer?
Clients seeking structured support for managing stress or looking to improve emotional resilience might consider working with Jennifer Winters. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to help navigate challenges such as anxiety, depression, and complex mental health conditions, with sensitivity to diverse backgrounds and life transitions.
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you...
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv...
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Who might be a good fit for Jennifer?
Jennifer Lane offers an approach that may suit individuals focusing on managing anxiety, stress, or self-esteem challenges. She tailors her work with sensitivity and compassion, using methods like Cognitive Behavioral Therapy and mindfulness to support adolescents and young adults in their personal growth.
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden...
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal...
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Who might be a good fit for Carolyn?
Carolyn Catchings may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She integrates evidence-based therapies with a strength-based, wellness-oriented approach that encourages reconnecting with one’s authentic self and building personal empowerment.
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Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonni...
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Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years an...
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Who might be a good fit for Bonnie?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Bonnie Guier’s work. She integrates mind-body connection techniques, nature-based practices, and animal-assisted therapy to help clients aged 30 and above engage meaningfully in their healing process.
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be d...
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Unfortunately, life is not always rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates, and it can be difficult to continue to eat from its tables. ...
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Who might be a good fit for Vesta?
People experiencing anxiety, depression, or struggles with substance abuse, or those wanting to strengthen coping skills, could benefit from Vesta Colvin’s focused therapeutic work. She integrates cognitive behavioral and solution-focused brief therapy techniques with a holistic perspective that considers the many interconnected aspects of a person’s life and challenges.
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Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health s...
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Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life...
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Who might be a good fit for Emily?
Emily Towner may be well-suited to individuals who value a flexible, eclectic therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her work integrates methods like CBT and psychodynamic therapy, offering personalized support that addresses both emotional and relational aspects of mental health.
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with st...
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I am licensed in Missouri with 18+ years of professional work experience. I have specialized experience in helping clients with stress and anxiety, trauma and abuse, depressio...
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Who might be a good fit for Kimberly?
Individuals or couples navigating stress, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Kimberly Osmanagic, where applicable. She integrates a holistic, collaborative approach that emphasizes clients’ strengths while offering support through various evidence-based therapies tailored to individual and family needs.
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I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating ...
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I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empo...
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Who might be a good fit for Stacy?
Clients seeking structured support for stress management or looking to improve their self-esteem might consider working with Stacy Peebles. Her holistic approach centers on emotional wellness and self-love, creating space for adult women to navigate life transitions and relationship challenges with mindfulness and practical strategies.
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Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Mast...
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Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Cou...
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Who might be a good fit for Elisha?
Those managing concerns related to addiction, trauma, or LGBTQ+ mental health may appreciate the methods Elisha Linnenglass incorporates into her practice. Her trauma-informed and resilience-focused approach, combined with techniques like Acceptance and Commitment Therapy and Motivational Interviewing, supports clients in cultivating a sense of safety, peace, and wholeness.
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Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are s...
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Life can be overwhelming and challenges may seem insurmountable. It may be difficult to find a way through the barriers that are standing in the way of your personal happiness...
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Who might be a good fit for Gabriele?
Individuals or couples navigating intense emotions like anxiety, depression, or anger may find alignment with the strategies and frameworks utilized by Gabriele Hoog, where applicable. Her integrative approach draws from therapies such as ACT, DBT, and trauma-focused methods, offering practical coping tools to support self-exploration and daily resilience.
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I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two...
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I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license...
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Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living.
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Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it diffi...
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Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of y...
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Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use concerns and looking for trauma-informed therapy support might engage well with Sarah Tyndall’s approach. She integrates a variety of evidence-based methods, including cognitive behavioral and interpersonal therapies, within a warm and paced environment that honors each person’s unique experience.
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I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper...
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I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr...
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Who might be a good fit for Lora?
Those coping with trauma or pursuing personal growth in managing stress and life transitions may find Lora Newman’s approach to be well-aligned. Her integrated use of performance EMDR and Equine Assisted Learning offers interactive, adaptive support tailored to individuals with military-related challenges and other complex stressors.
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For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem...
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For over 21-years I worked as a certified dental assistant caring for patients who suffered with physical pain and low self-esteem as a result of dental problems. In 2005, I f...
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Who might be a good fit for Joann?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Joann Weston incorporates into her practice. Her use of Cognitive Behavioral Therapy alongside trauma-informed and mindfulness-based approaches supports clients in identifying and reshaping thought patterns to foster emotional resilience and healthier life choices.
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel...
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w...
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Who might be a good fit for Julie?
Julie Burr may work particularly well with those looking to build skills around managing long-term stress and emotional hardship. She integrates approaches like DBT, mindfulness, and faith-based perspectives to support individuals navigating complex life transitions, grief, and challenges related to health and relationships.
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ...
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I ...
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Who might be a good fit for Annie?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Annie Coleschool. She integrates cognitive behavioral therapy with mindfulness and other approaches to help individuals develop practical skills for understanding and managing their thoughts and emotions in a way that fosters long-term growth.
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges....
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ...
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Who might be a good fit for Elizabeth?
Elizabeth Allen may align well with adults who are working through issues such as trauma, grief, or anxiety. Her approach centers on building a trusted partnership and tailoring strategies to each individual’s unique experiences, emphasizing the importance of time and effective coping skills in the healing process.
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