Silex, MO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kimberly Jones
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health pro... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Hello, I'm Kimberly, a Licensed Professional Counselor (LPC) in Missouri with over 13 years of experience in the mental health profession. Throughout my career, I've had the p... More
Who might be a good fit for Kimberly?
Kimberly Jones may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. Her use of Cognitive Behavioral Therapy combined with Dialectical Behavior Therapy creates a compassionate, collaborative space where clients can explore their authentic selves while addressing a wide range of challenges across different life stages. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Allen
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges.... More
Therapist
Offers online care for Silex, Missouri
LCSW
Female
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Kelly Wever
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat... More
Therapist
Offers online care for Silex, Missouri
LCSW
Female
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov... More
Who might be a good fit for Kelly?
Individuals or couples navigating grief, chronic illness, or the stress of physical health challenges may find alignment with the strategies and frameworks utilized by Kelly Wever, where applicable. Her approach integrates trauma-informed and mindfulness-based techniques designed to foster resilience while honoring each person’s unique journey. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Trina Jansen
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helpi... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Hello, I'm Trina. With over 20 years of experience as a Licensed Professional Counselor and Art Therapist, I am dedicated to helping you navigate life's challenges and achieve... More
Who might be a good fit for Trina?
Trina Jansen may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or emotional regulation. Her use of EMDR alongside art therapy and mindfulness techniques creates a supportive space for exploring feelings and building resilience toward personal growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Steward
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate the... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate their mental health journeys. My mission is to p... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Sarah Steward. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and solution-focused methods, creates a supportive space tailored to each individual’s unique experiences and goals. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Haley Fisher
Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Haley’s specialty is with providing a safe and interactive environment in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought... More
Who might be a good fit for Haley?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Haley Fisher, where applicable. Her integrative use of modalities like Internal Family Systems and somatic therapy supports clients in safely exploring difficult emotions and experiences across different life stages. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Tashima Kinney
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. I am ... More
Who might be a good fit for Tashima?
Those coping with anxiety, depression, or family conflict may find Tashima Kinney’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s unique experiences, emphasizing reflection and forward growth within a trauma-informed and culturally sensitive framework. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Rachele Maheu
Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families w... More
Therapist
Offers online care for Silex, Missouri
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families with a variety of concerns. Adapting to life c... More
Who might be a good fit for Rachele?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Rachele Maheu’s work. She integrates attachment-based and mindfulness techniques within a client-centered approach that emphasizes practical strategies for children, parents, and families navigating complex life transitions and mental health challenges. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Erin Gamwell
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is mo... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
I am passionate about working with individuals to navigate challenges and foster healthier relationships. Counseling with me is more than just listening, it is a deeper dive i... More
Who might be a good fit for Erin?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Erin Gamwell’s approach. She integrates faith-based counseling with evidence-based methods like CBT and mindfulness to support healing and growth through life’s transitions. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER CAMPBELL
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
I am licensed as a Licensed Professional Counselor in Missouri with 15 years of professional work experience. I have experience in helping clients with coping with development... More
Who might be a good fit for Jennifer?
Jennifer Campbell offers an approach that may suit individuals focusing on building coping skills and managing mood or anxiety-related challenges. She emphasizes a collaborative, compassionate style tailored to each person’s unique needs, integrating methods like DBT and mindfulness to support lasting personal growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
KATHERINE WISEHART
Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Profess... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Hello, I'm Kathy. I've had the privilege of working in the social service field for over 20 years and have been a Licensed Professional Counselor since 2012, residing in rural... More
Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Katherine Wisehart. Her approach blends practical strategies like cognitive behavioral therapy and mindfulness with compassionate, individualized care that aims to empower clients through meaningful growth and resilience. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER BERNSTEIN
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel... More
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Who might be a good fit for Kimberly?
Kimberly Roberts may be a good match for people navigating anxiety, trauma, or ADHD who prefer a hands-on, experiential therapy framework. Her use of Sandtray Therapy alongside evidence-based approaches like CBT and EMDR offers a creative and brain-based way to access emotions and foster insight in both younger clients and adults. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Silex, Missouri
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Grace Stegall
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialecti... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement D... More
Who might be a good fit for Grace?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Grace Stegall’s approach. She integrates evidence-based methods like EMDR and DBT with mindfulness and compassion, creating a supportive space for individuals navigating challenges such as anxiety, depression, and identity-related concerns. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Jason Franklin
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my ... More
Therapist
Offers online care for Silex, Missouri
Male
I served my country with honor in the United States Army for 5 years. Upon reaching a decision point that was best for me and my family, I separated after 5 years and began a... More
Who might be a good fit for Jason?
Jason Franklin may be a match for those interested in integrating spirituality and trauma-informed care, particularly when facing challenges like addiction, family conflict, or military-related stress. His approach combines mindfulness, narrative techniques, and family therapy to support teens and young adults through healing and growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Nicole Rose
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday l... More
Therapist
Offers online care for Silex, Missouri
LCSW
Female
Hello, I'm Nicole. Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last aft... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or burnout may connect with the techniques and structure offered by Nicole Rose. Her trauma-informed, person-centered approach combined with therapies like DBT and EMDR supports individuals working to build boundaries and find balance amid life’s demands. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Aminah Williams
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My missio... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
Hello, I'm Aminah Williams, a passionate and dedicated Licensed Clinical Professional Counselor and Full Spectrum Doula. My mission is to empower and support individuals on th... More
Who might be a good fit for Aminah?
Individuals navigating challenges like perinatal mental health concerns or depression may find support through the approach used by Aminah Williams. Her person-centered and culturally responsive practice, combined with expertise in both maternal care and military/veteran mental health, offers a compassionate space tailored to individual healing and growth. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Silex, Missouri
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)
Laura Hays
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Coun... More
Therapist
Offers online care for Silex, Missouri
LPC
Female
I am a Licensed Professional Counselor. I received a B.S. in Social Work in 1997, an M.A. in Teaching in 2001, and an M.A. in Counseling in 2021. I have many years of experien... More
Who might be a good fit for Laura?
Laura Hays may align well with adults who are working through issues such as grief, anxiety, or challenging life transitions. Her approach emphasizes creating a compassionate and safe space, drawing from diverse therapeutic methods to support clients in building resilience and deeper connection with themselves. View Profile
Silex, MO
Mindfulness-Based Stress Reduction (MBSR)