Saint Louis, MO Therapy for Coping Skills

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Coping Skills
JANE PERKINS
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t... More
Therapist
Offers online care for Saint Louis, Missouri
LCPC|LPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions... More
Who might be a good fit for Jane?
Clients in need of guidance around intrusive negative thoughts and spiritual uncertainty could benefit from Jane Perkins’s approach. By integrating Biblical principles with therapeutic techniques like CBT and Solution Focused Brief Therapy, she supports individuals seeking to reconcile their mental health challenges with their faith. View Profile
Saint Louis, MO
Coping Skills
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW|LICSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Saint Louis, MO
Coping Skills
VICTORIA WASHINGTON
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping ... More
Who might be a good fit for Victoria?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Victoria Washington’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support clients across different life stages with compassionate, tailored care. View Profile
Saint Louis, MO
Coping Skills
MICHAELA THOMPSON
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encoura... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW|LSCSW
Female
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding sol... More
Who might be a good fit for Michaela?
Michaela Thompson may support individuals who want to explore personal growth and healing through a psychodynamic-informed lens. She brings a compassionate, solution-focused approach that can be especially helpful for those managing life transitions, women's mental health concerns, or the unique stresses faced by first responders and healthcare workers. View Profile
Saint Louis, MO
Coping Skills
VERONICA JOHNSON
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, ma... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outc... More
Who might be a good fit for Veronica?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Veronica Johnson’s work. She emphasizes a collaborative, empathetic approach that integrates cognitive behavioral and solution-focused therapies to help clients build practical skills and regain a sense of peace and balance. View Profile
Saint Louis, MO
Coping Skills
LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Who might be a good fit for Leslie?
Leslie Scott may be a good match for people navigating anxiety, grief, or life transitions who prefer a solution-focused framework. Her approach integrates culturally based and Christian counseling perspectives to support individuals seeking practical strategies and compassionate guidance during challenging times. View Profile
Saint Louis, MO
Coping Skills
KIMBERLY ROJAS
Hi there, my name is Kim and I've been a therapist for over ten years. I have a wide range of experiences working with adults and ... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Hi there, my name is Kim and I've been a therapist for over ten years. I have a wide range of experiences working with adults and kids in setting like private practice, school... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Kimberly Rojas. Her trauma-informed, person-centered style is designed to help both teens and adults build coping skills in a warm and understanding environment. View Profile
Saint Louis, MO
Coping Skills
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Saint Louis, Missouri
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
People seeking clarity around life transitions or support navigating challenges related to military service may find Angela Tayson’s approach fitting. Drawing from her experience as a veteran and a focus on mindfulness and family therapy, she offers support tailored to individuals managing anxiety, depression, and the unique stresses faced by first responders and military communities. View Profile
Saint Louis, MO
Coping Skills
STEFANIE ONEILL
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Resp... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in n... More
Who might be a good fit for Stefanie?
People experiencing anxiety or OCD and looking for a therapist with experience in parent-based and evidence-informed treatments might consider Stefanie Oneill’s style of care. Her integration of CBT, ACT, and ERP, along with specialized training in SPACE, supports both individuals and families navigating these challenges with practical and compassionate strategies. View Profile
Saint Louis, MO
Coping Skills
NICOLE MCNEIL
I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that ... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and d... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, mood disorders, or family conflict may connect with the techniques and structure offered by Nicole Mcneil. Her action-oriented yet nurturing approach creates space for self-exploration and growth, supporting individuals and families through various life challenges with practical strategies and validation. View Profile
Saint Louis, MO
Coping Skills
TRACIE BERRYMCGHEE
I am a licensed professional counselor, from MO. My private practice is ImaniTherapy. I work specifically with women and teen girl... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
I am a licensed professional counselor, from MO. My private practice is ImaniTherapy. I work specifically with women and teen girls with over 25 years of experience! I utilize... More
Who might be a good fit for Tracie?
Tracie Berrymcghee may be well-suited to individuals who value a compassionate, client-centered approach in managing challenges like self-esteem, depression, and life transitions. Her practice, focused on supporting women and teen girls, integrates cognitive behavioral therapy and interpersonal strategies to create a space where clients feel heard, validated, and empowered to grow. View Profile
Saint Louis, MO
Coping Skills
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Saint Louis, Missouri
LPC|LMHC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives. View Profile
Saint Louis, MO
Coping Skills
MARCUS JONES
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Saint Louis, Missouri
LPC|LCMHC|LPCC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships. View Profile
Saint Louis, MO
Coping Skills
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Saint Louis, Missouri
LCPC|LPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Saint Louis, MO
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Saint Louis, Missouri
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Saint Louis, MO
Coping Skills
WALTER DAVIS
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with wo... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Male
I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, in... More
Who might be a good fit for Walter?
Walter Davis may align well with adults who are working through issues such as depression, anxiety, or addiction. His person-centered approach, combined with techniques from Cognitive Behavioral Therapy and Motivational Interviewing, supports individuals across diverse life transitions and challenges, including those experienced by older adults. View Profile
Saint Louis, MO
Coping Skills
LAKEN ENOCHS
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My pract... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults... More
Who might be a good fit for Laken?
Laken Enochs may work particularly well with those looking to build skills around coping and emotional resilience. Her approach, which integrates acceptance and commitment therapy alongside culturally sensitive and gender-affirming methods, supports adults navigating life transitions, mood challenges, and identity-related concerns. View Profile
Saint Louis, MO
Coping Skills
DOLLY LEWIS
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of... More
Therapist
Offers online care for Saint Louis, Missouri
LPC
Female
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Coun... More
Who might be a good fit for Dolly?
Clients seeking structured support for ADHD, anxiety, or family conflict might consider working with Dolly Lewis. She offers a compassionate, nonjudgmental space that encourages honest reflection and personal growth, with experience supporting children, teens, and young adults through life transitions and coping challenges. View Profile
Saint Louis, MO
Coping Skills
MICHELLE PARK
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ... More
Therapist
Offers online care for Saint Louis, Missouri
LPC|LMHC
Female
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along... More
Who might be a good fit for Michelle?
Michelle Park may be well-suited to individuals who value a person-centered and narrative therapy approach in managing challenges such as anxiety, ADHD, or life transitions. She brings creativity and compassion to her work, fostering a supportive space for teens, young adults, and middle-aged clients to explore personal growth and healing. View Profile
Saint Louis, MO
Coping Skills
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Saint Louis, Missouri
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Who might be a good fit for Derrick?
Derrick Wright may align well with adults who are working through issues such as anxiety, trauma, or addiction. He creates a supportive and nonjudgmental space, integrating trauma-informed and cognitive behavioral approaches to help clients process difficult experiences and build coping skills. View Profile
Saint Louis, MO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.