Eldridge, MO Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
I’m Chris, a licensed professional counselor who provides therapy for both individuals and couples seeking support, clarity, and...
More
I’m Chris, a licensed professional counselor who provides therapy for both individuals and couples seeking support, clarity, and healthier ways of navigating life’s challe...
More
Who might be a good fit for Christine?
Christine Colemansandwell may be a good match for people navigating communication struggles or emotional disconnect who prefer a structured, integrative approach. She tailors therapy using techniques from several modalities to support individuals and couples in building insight, managing emotions, and fostering healthier connections at a comfortable pace.
View Profile
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ...
More
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your...
More
Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives.
View Profile
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som...
More
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through...
More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding.
View Profile
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in indi...
More
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience...
More
Who might be a good fit for Tasha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tasha Fortenberry’s focused therapeutic work. Her approach blends curiosity and humility while addressing setbacks, often using humor alongside thoughtful exploration to support clients through diverse life transitions and challenges.
View Profile
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I...
More
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in ...
More
Who might be a good fit for Carrie?
Carrie Allen may support individuals who want to explore healing from trauma through a trauma-informed lens. Her collaborative and compassionate approach integrates evidence-based therapies to help clients rebuild emotional safety and reconnect with their sense of self in a way that feels authentic and grounding.
View Profile
am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Misso...
More
am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Missouri - Kansas City in 2009. In 2013, I receive...
More
Who might be a good fit for Latoya?
Latoya Love may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to life transitions. She incorporates approaches like Cognitive Behavioral Therapy and Internal Family Systems to support clients in building coping skills and fostering self-care, especially for those who have experienced complex emotional or cultural stressors.
View Profile
The world has only one you, and you were made to SHINE!
Like an athletic coach, I apply my considerable training, experience, an...
More
The world has only one you, and you were made to SHINE!
Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps ...
More
Who might be a good fit for Katherine?
Individuals or couples navigating challenges such as anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Katherine Albers, where applicable. Her integrated approach, blending theology and psychology, offers support that addresses both emotional healing and personal growth in a way that honors each client’s unique journey.
View Profile
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino...
More
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I...
More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Pamela Barrigar. Her eclectic approach, blending evidence-based therapies with a faith-informed perspective, aims to create a safe and compassionate space for individuals from diverse backgrounds.
View Profile
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity.
View Profile
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties....
More
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie...
More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies.
View Profile
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. W...
More
Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. ...
More
Who might be a good fit for Andrea?
Andrea Onukwue may work particularly well with those looking to build skills around managing anxiety, grief, or family conflict. Her approach integrates goal-directed care with practical strategies like Acceptance and Commitment Therapy and mindfulness, supporting clients in cultivating a freed mindset and healthier interpersonal boundaries.
View Profile
Hello My name is Amy Barnwell,
Everyone experiences transitions in life and at times need additional support in navigating the ...
More
Hello My name is Amy Barnwell,
Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC i...
More
Who might be a good fit for Amy?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Amy Barnwell, where applicable. Her collaborative style, informed by diverse therapeutic approaches, supports clients in addressing their unique challenges while fostering authentic and fulfilling lives.
View Profile
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t...
More
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions...
More
Who might be a good fit for Jane?
Clients in need of guidance around intrusive negative thoughts and spiritual uncertainty could benefit from Jane Perkins’s approach. By integrating Biblical principles with therapeutic techniques like CBT and Solution Focused Brief Therapy, she supports individuals seeking to reconcile their mental health challenges with their faith.
View Profile
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
More
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
More
Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma.
View Profile
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practi...
More
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal ...
More
Who might be a good fit for Jeffrey?
Jeffrey Fish may align well with adults who are working through challenges such as anxiety, depression, or anger management. Drawing on his wide-ranging clinical background and personal experience, he incorporates cognitive behavioral and solution-focused approaches to support clients from diverse backgrounds in developing practical coping skills.
View Profile
Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I...
More
Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I graduated with my Master of Social Work from...
More
Who might be a good fit for Susan?
Susan Rhoads may support individuals who want to explore healing from trauma and related challenges through an EMDR-informed lens. Her warm, compassionate style and experience with a wide range of concerns, including anxiety, addiction, and grief, create space for clients to find peace and build resilience at their own pace.
View Profile
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of...
More
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc...
More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions.
View Profile
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Eldridge, Missouri
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
More
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
View Profile
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 a...
More
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 and older since 2014. My preference is for me...
More
Who might be a good fit for Cathy?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Cathy Luebbering’s style of care. Her compassionate approach, informed by a strong commitment to social justice, offers a supportive space for adults navigating life transitions and diverse mental health challenges.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.