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Waseca, MN Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I am a board certified psychiatric mental health nurse practitioner (PMHNP) located in northern Minnesota. I earned my bachelor's degree from the Coll... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a board certified psychiatric mental health nurse practitioner (PMHNP) located in northern Minnesota. I earned my bachelor's degree from the College of St. Scholastica and my master's and doctora... MORE
Top Match
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psy... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counsel... MORE
Top Match
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachel... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State Universi... MORE
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experi... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experience in the mental health field. I am trained in A... MORE
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorde... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+5 More
Treatment Approach
Integrative, Motivational Interviewing
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorder. I also use integrative techniques with psychede... MORE
I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years experience to help w... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years experience to help with your mental health concerns from ages 6 years ... MORE
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None... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
None... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
I am empathetic, compassionate and listen actively to my patients.
Meeting patients where they are at and discussing treatment options with them.
Givi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Mindfulness-Based Cognitive Therapy (MBC
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am empathetic, compassionate and listen actively to my patients.
Meeting patients where they are at and discussing treatment options with them.
Giving them hope and that they can be in control of th... MORE
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+14 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experience. I am highly trained. And I work to create an... MORE
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished ba... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+12 More
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished background spanning a decade plus, Dr. Adeyemi is de... MORE
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I have had the honor of working with a w... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+14 More
Treatment Approach
Attachment-based, Internal Family System
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I have had the honor of working with a wide variety of ages, background and needs. This in... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatr... MORE
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receives individualized, quality... MORE
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I ea... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, I
...
+6 More
Treatment Approach
Faith based therapy
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and Doctor of Nursing Practi... MORE
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practi... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practice from Metropolitan State University, St. Paul, M... MORE
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master of Science in Nursing and have extensive experien... MORE