Westland, MI Therapy for Coping Skills

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Coping Skills
JESSICA MAYFIELDASHWOOD
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Jessica Mayfieldashwood’s style of care. She works with clients across a wide age range, integrating strength-based and cognitive behavioral approaches to support individuals through challenges like life transitions, school issues, and coping skill development. View Profile
Westland, MI
Coping Skills
SHAWNDA DEWBERRY
My name is Shawnda Dewberry, LMSW, and I am based in Michigan. With a master's degree in social work from Wayne State University, ... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
My name is Shawnda Dewberry, LMSW, and I am based in Michigan. With a master's degree in social work from Wayne State University, I have spent the past 10 years honing my skil... More
Who might be a good fit for Shawnda?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Shawnda Dewberry’s work. Her collaborative, strength-based approach creates a compassionate space where clients can develop practical coping skills and explore personal growth through therapies like CBT and person-centered counseling. View Profile
Westland, MI
Coping Skills
AMANDA TOLAR
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my ... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan Univers... More
Who might be a good fit for Amanda?
People experiencing trauma and looking for a therapist with experience in trauma-focused care might consider Amanda Tolar’s style of care. She offers an eclectic approach that blends trauma-focused CBT with a compassionate understanding of neurodivergence, supporting individuals through complex emotional challenges. View Profile
Westland, MI
Coping Skills
MONICA LYON
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family confli... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and dep... More
Who might be a good fit for Monica?
Clients seeking structured support for managing family conflict or looking to improve self-esteem might consider working with Monica Lyon. Her approach incorporates therapies like ACT and CBT, which can help individuals and families address internal struggles and navigate life transitions with thoughtful guidance. View Profile
Westland, MI
Coping Skills
DONALD MATTSON
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a... More
Therapist
Offers online care for Westland, Michigan
LPC
Male
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ... More
Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood. View Profile
Westland, MI
Coping Skills
RYAN ROLLINS
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday... More
Who might be a good fit for Ryan?
Clients working through trauma and looking for Cognitive Behavioral Therapy support might engage well with Ryan Rollins’s approach. She integrates practical CBT techniques with a spiritually-informed perspective, offering space for both coping strategies and deeper personal insight. View Profile
Westland, MI
Coping Skills
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Westland, Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
People experiencing grief, life transitions, or relational conflicts, or those wanting to strengthen coping skills, could benefit from Cheryl Reitz’s focused therapeutic work. She offers a supportive, eclectic approach that creates a safe space for adolescents and adults to explore underlying challenges and work toward healthier ways of managing emotions and relationships. View Profile
Westland, MI
Coping Skills
KRYSTEN BLACKSHEAR
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctora... More
Therapist
Offers online care for Westland, Michigan
LMSW-C|LCSW|LICSW
Female
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, an... More
Who might be a good fit for Krysten?
Krysten Blackshear may support individuals who want to explore healing from anxiety, depression, or trauma through a trauma-informed and faith-based lens. She works with clients across various life stages, offering tailored strategies that integrate cognitive behavioral techniques alongside attention to spirituality and cultural experiences. View Profile
Westland, MI
Coping Skills
DORCAS PATTERSON
My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with teens, adults, and seniors who s... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with teens, adults, and seniors who struggle with anxiety, depression, chronic ill... More
Who might be a good fit for Dorcas?
Dorcas Patterson may work particularly well with those looking to build skills around managing anxiety, depression, and setting healthy boundaries. Her approach integrates culturally sensitive therapy and evidence-based methods like CBT and DBT, supporting individuals across various life stages, including teens, adults, and older adults. View Profile
Westland, MI
Coping Skills
CHERYL MANSELL
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In... More
Therapist
Offers online care for Westland, Michigan
LMSW-C|LCSW
Female
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In my practice, I provide a safe, supportive, a... More
Who might be a good fit for Cheryl?
Cheryl Mansell may be a match for those interested in trauma-informed and person-centered approaches, particularly when facing anxiety, grief, or emotional challenges. She creates a compassionate space for both children and adults to build coping skills and confidence while navigating life transitions and healing from difficult experiences. View Profile
Westland, MI
Coping Skills
LEAH LIGHT
Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a L... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a Licensed Clinical Therapist with over a decade... More
Who might be a good fit for Leah?
Leah Light offers an approach that may suit individuals focusing on healing from grief and navigating significant life transitions. Her blend of evidence-based techniques with a compassionate, client-centered style creates a supportive environment for those facing loss, anxiety, or trauma across a wide age range. View Profile
Westland, MI
Coping Skills
KIMBERLY WATKINS
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec... More
Who might be a good fit for Kimberly?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Kimberly Watkins’ approach to be well-aligned. She integrates cognitive-behavioral and solution-focused techniques with motivational interviewing to support adults seeking practical strategies and compassionate care through telehealth. View Profile
Westland, MI
Coping Skills
JAYNAYA BARLOW
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Adva... More
Therapist
Offers online care for Westland, Michigan
LCSW|LMSW-C
Female
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET)... More
Who might be a good fit for Jaynaya?
People seeking clarity around managing anxiety or support navigating life transitions may find Jaynaya Barlow’s approach fitting. She integrates holistic therapies like Reiki and Emotional Freedom Technique alongside traditional methods, offering a unique blend that addresses both emotional and energetic healing. View Profile
Westland, MI
Coping Skills
ANTANIA PERRY
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen... More
Therapist
Offers online care for Westland, Michigan
LMSW-C|LCSW
Female
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee... More
Who might be a good fit for Antania?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Antania Perry’s work. Her approach blends evidence-based therapies like EMDR and CBT with mind-body and soul-centered practices, creating a space where older adults can reconnect with their authentic selves during life transitions and challenges. View Profile
Westland, MI
Coping Skills
GENEVIEVE MARCEAU
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a un... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objectiv... More
Who might be a good fit for Genevieve?
Genevieve Marceau may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or grief. Her holistic and conversational approach, combined with experience supporting ADHD and autism, offers a flexible framework for those seeking practical strategies to improve daily life and relationships. View Profile
Westland, MI
Coping Skills
EBONY WILLIS
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health L... More
Therapist
Offers online care for Westland, Michigan
LPC
Female
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health Licensed Professional Counselor (LPC) of 5 yea... More
Who might be a good fit for Ebony?
Clients in need of guidance around emotional challenges such as anxiety, grief, or family conflict could benefit from Ebony Willis’s approach. Her use of holistic and eclectic methods, including CBT and EMDR, supports both young adults and middle-aged clients through a variety of life transitions and healing processes. View Profile
Westland, MI
Coping Skills
KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for Westland, Michigan
LCSW|LMSW-C
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
Who might be a good fit for Karenna?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Karenna Langmesser’s approach. She emphasizes helping clients connect their emotions, thoughts, and behaviors to foster greater self-awareness and insight within a warm and respectful environment. View Profile
Westland, MI
Coping Skills
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally. View Profile
Westland, MI
Coping Skills
JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Westland, Michigan
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
People seeking clarity around self-esteem or support navigating life transitions may find Jason Thompson’s approach fitting. His use of Internal Family Systems (IFS) offers a compassionate way to explore internal conflicts and build coping skills during challenging times. View Profile
Westland, MI
Coping Skills
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for Westland, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Cathleen Nolan may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She creates a collaborative and compassionate space where clients can explore their experiences and build on their strengths throughout different stages of life. View Profile
Westland, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.