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Windsor, MA Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LMHC
Hello! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. If you’re feeling stuck or unclear , and you are seeking c... MORE
Specialties Anxiety, Depression, Family Conflict, Mu ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. If you’re feeling stuck or unclear , and you are seeking clarity and a sense of direction in your life, you ... MORE
Top Match
Therapist
LMHC
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals an... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +6 More
Insurance ClaimDOC, Self Pay, OccuNet, Tufts, Unit ... +13 More
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therapist? If you feel like evi... MORE
Top Match
Therapist
LICSW
Graduated from Simmons College with my Master's in Social Work. Certificates/Trained in: TF-CBT, EMDR I provide a collaborative, honest and auth... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +23 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Graduated from Simmons College with my Master's in Social Work. Certificates/Trained in: TF-CBT, EMDR I provide a collaborative, honest and authentic approach to therapy session. I am approachab... MORE
It can be difficult to seek help. I’m here to create a welcoming, nonjudgmental space to support you. I work with adults to address concerns such as... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
It can be difficult to seek help. I’m here to create a welcoming, nonjudgmental space to support you. I work with adults to address concerns such as: anxiety, depression, relationship issues, life t... MORE
Therapist
LICSW
I received my Masters in Social Work (MSW) from Boston College in 1996 and have experience working as a school based therapist, director of a communit... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I received my Masters in Social Work (MSW) from Boston College in 1996 and have experience working as a school based therapist, director of a community mental health clinic, and private practice. I am... MORE
Therapist
LMHC
Kaitlyn is a passionate, attuned, liberation-oriented clinician and lifelong artist who brings a creative spirit to counseling whether through art-mak... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Art Therapy, Attachment-based, Experient ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Kaitlyn is a passionate, attuned, liberation-oriented clinician and lifelong artist who brings a creative spirit to counseling whether through art-making in session or supporting clients to experiment... MORE
Therapist
MFT
I graduated with a Masters degree from Northcentral University with the degree of Marriage and Family Therapy. I have been working with individuals, a... MORE
Specialties Anger Management, Depression, Family Con ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I graduated with a Masters degree from Northcentral University with the degree of Marriage and Family Therapy. I have been working with individuals, adults, and couples. Helping people get from point ... MORE
Clinician
APRN
Hello, I look forward to meeting you! My name is Jackie and I am a Board Certified Psychiatric Nurse Practitioner with over 14 years of nursing experi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello, I look forward to meeting you! My name is Jackie and I am a Board Certified Psychiatric Nurse Practitioner with over 14 years of nursing experience. I graduated with my Masters of Science in Nu... MORE
Therapist
LICSW
Taylor is a skilled, caring therapist with years of experience. Her interest in the field began while attending NYU, and she received a Master of Soci... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Taylor is a skilled, caring therapist with years of experience. Her interest in the field began while attending NYU, and she received a Master of Social Work from Fordham University in 2009. She compl... MORE
Therapist
LICSW
Life transitions and illness can feel overwhelming, but you don’t have to face them alone. I specialize in supporting individuals through these chal... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Life transitions and illness can feel overwhelming, but you don’t have to face them alone. I specialize in supporting individuals through these challenging times, whether it’s a significant life c... MORE
Therapist
PsyD
Dr. Samson works with older adolescents and adults of all ages, providing treatment on a variety of issues including trauma, anxiety, depression, grie... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +8 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Dr. Samson works with older adolescents and adults of all ages, providing treatment on a variety of issues including trauma, anxiety, depression, grief, relationship concerns, life transitions, and se... MORE
Therapist
LMHC
" Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion ?. Are you in need... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
" Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion ?. Are you in need of clarity and support? You don't have to be alon... MORE
Therapist
LMHC
My focus is on adults working through current or historical life events and transitions. I consider my overall approach to be a feminist relational on... MORE
Specialties Depression, Family Conflict, Grief, Stre ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
My focus is on adults working through current or historical life events and transitions. I consider my overall approach to be a feminist relational one, I also use elements of cognitive, somatic, and ... MORE
Therapist
LICSW
I aim to with create healing spaces for young adult clients to discover the beauty and strength that is already within them, and helping them to see t... MORE
Specialties Anxiety, Multicultural / Diversity issue ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I aim to with create healing spaces for young adult clients to discover the beauty and strength that is already within them, and helping them to see that they are already more than enough. I understan... MORE
Therapist
LMHC
I have worked in a variety of different therapeutic settings with my private practice, multipurpose clinics, to the correctional system, and with juve... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have worked in a variety of different therapeutic settings with my private practice, multipurpose clinics, to the correctional system, and with juveniles in a group home setting. I tell my clients t... MORE
Therapist
LMHC
Welcome - Finding a therapist who understands your needs and the challenges you face, while at the same time provides a safe non-judgmental environmen... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Welcome - Finding a therapist who understands your needs and the challenges you face, while at the same time provides a safe non-judgmental environment for you to truly express yourself, can be a diff... MORE
I am an LMHC with a master's degree in counseling. I've worked with people who are facing issues like anxiety and depression, who are having difficult... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am an LMHC with a master's degree in counseling. I've worked with people who are facing issues like anxiety and depression, who are having difficulty in relationships, and those simply seeking self-... MORE
Therapist
LMHC
My background is in both mainstream mental health counseling and alternative healing practices. I specialize in an integrative approach to wellbeing, ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
My background is in both mainstream mental health counseling and alternative healing practices. I specialize in an integrative approach to wellbeing, incorporating both mainstream and alternative moda... MORE
Therapist
LMHC
As a licensed mental health clinician, I utilize a combination of evidence-based interventions and genuine compassion, empathy, and belief in growth t... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
As a licensed mental health clinician, I utilize a combination of evidence-based interventions and genuine compassion, empathy, and belief in growth through the therapy process. My background is in co... MORE
Therapist
LMHC
I provide individual counseling to support those who are looking to better navigate the unexpected difficulties in relationships while keeping up with... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I provide individual counseling to support those who are looking to better navigate the unexpected difficulties in relationships while keeping up with the demands of school, work, and living independe... MORE