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Windsor, MA Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LICSW
Hi! I’m Jonas Goldenberg, a Licensed Independent Clinical Social Worker (LICSW) and psychotherapist in Massachusetts. Through telehealth, I provide ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Experiential Therapy, Psychodynamic, Sol ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi! I’m Jonas Goldenberg, a Licensed Independent Clinical Social Worker (LICSW) and psychotherapist in Massachusetts. Through telehealth, I provide therapy for adults (18–80+) facing stress, anxie... MORE
Top Match
Therapist
LMHC
I have a masters in counseling psychology from Assumption College. I focused my studies on child and family therapy and cognitive behavioral therapy. ... MORE
Specialties Anxiety, Depression, Obsessive-Compulsiv ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have a masters in counseling psychology from Assumption College. I focused my studies on child and family therapy and cognitive behavioral therapy. My career has been focused on working with trauma,... MORE
Top Match
Therapist
LICSW
Hello, my name is Kelsey. I am a biracial Licensed Independent Clinical Social Worker with a warm, humorous, and affirming style. The majority of my p... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello, my name is Kelsey. I am a biracial Licensed Independent Clinical Social Worker with a warm, humorous, and affirming style. The majority of my practice focuses on supporting people living with c... MORE
Clinician
APRN
Hello, I look forward to meeting you! My name is Jackie and I am a Board Certified Psychiatric Nurse Practitioner with over 14 years of nursing experi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello, I look forward to meeting you! My name is Jackie and I am a Board Certified Psychiatric Nurse Practitioner with over 14 years of nursing experience. I graduated with my Masters of Science in Nu... MORE
Clinician
APRN
With two decades of experience in healthcare, I am a passionate advocate for patient-centered care. As a dually-certified Adult-Gerontology and Psychi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
With two decades of experience in healthcare, I am a passionate advocate for patient-centered care. As a dually-certified Adult-Gerontology and Psychiatric-Mental Health Nurse Practitioner, I provide ... MORE
Therapist
LMHC
I offer counseling for children/ adolescents/ adults working with you to find new ways to cope with the stresses in your life, whatever they may be: f... MORE
Specialties Anxiety, Depression, Family Conflict, St ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I offer counseling for children/ adolescents/ adults working with you to find new ways to cope with the stresses in your life, whatever they may be: family conflict, school pressures, adjustment issue... MORE
Therapist
LMHC
I am a dedicated therapist committed to providing compassionate and individualized care for children, teens, families, and adults. My approach is pers... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a dedicated therapist committed to providing compassionate and individualized care for children, teens, families, and adults. My approach is person-centered, meaning I focus on understanding each... MORE
Clinician
APRN
Comfort Atwereboanah is a Psychiatric Mental Health Nurse Practitioner. Comfort received her Master of Science from Walden University. Comfort de... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Comfort Atwereboanah is a Psychiatric Mental Health Nurse Practitioner. Comfort received her Master of Science from Walden University. Comfort delivers compassionate, high quality comprehensive m... MORE
Therapist
LADC I
I am accepting new clients. I have a broad and extensive background in evidence based mental health and substance use treatment. I use a trauma inform... MORE
Specialties Anxiety, Depression, Gender identity, LG ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am accepting new clients. I have a broad and extensive background in evidence based mental health and substance use treatment. I use a trauma informed holistic treatment approach that helps you buil... MORE
Therapist
LICSW
I am an Independent Licensed Clinical Social worker with over 30 years of professional experience, I work with diverse populations, Beginning with the... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am an Independent Licensed Clinical Social worker with over 30 years of professional experience, I work with diverse populations, Beginning with the relationship, I create a safe container where tho... MORE
Therapist
LMHC
I work with women wanting healthy relationships and a renewed sense of vitality and life satisfaction. If you struggle with anxiety, depression, or un... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I work with women wanting healthy relationships and a renewed sense of vitality and life satisfaction. If you struggle with anxiety, depression, or unfulfilling relationships, I provide a warm and saf... MORE
Therapist
MFT
I work to help individual and couples find tools and resources to become unstuck, deepen connection, navigate differences, integrate difficult experie... MORE
Specialties Anxiety, Eating Disorders, Family Confli ... +6 More
Treatment Approach Internal Family Systems (IFS), Mindfulne ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I work to help individual and couples find tools and resources to become unstuck, deepen connection, navigate differences, integrate difficult experiences, and to grow individually and in relationship... MORE
Therapist
LICSW
Getting here was probably hard but I’m glad you made it. Something isn’t going the way you would like it to (or maybe something just feels off) an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Getting here was probably hard but I’m glad you made it. Something isn’t going the way you would like it to (or maybe something just feels off) and you have made the decision to try to get to the ... MORE
Therapist
LMHC
Hello! "You are not defined by what you went through, but by what you grow through." – T. Shelton. I have experience in various roles of the men... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello! "You are not defined by what you went through, but by what you grow through." – T. Shelton. I have experience in various roles of the mental health field including working as a Crisis Cou... MORE
Therapist
LICSW
I am a Bilingual Licensed independent clinical social worker who graduated from Westfield State University with over 5 years of experience. I have wor... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a Bilingual Licensed independent clinical social worker who graduated from Westfield State University with over 5 years of experience. I have worked with children, youth, and adults in various co... MORE
Therapist
LICSW
I have a masters degree in clinical social work and have extensive training in trauma, anxiety, depression and more. Populations I work with are adul... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +7 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have a masters degree in clinical social work and have extensive training in trauma, anxiety, depression and more. Populations I work with are adults with depression, anxiety, trauma and substance ... MORE
Therapist
LICSW
At Ocean Side Psychotherapy and Counseling LLC, we believe seeking therapy is a sign of strength, not weakness. Life's challenges can be overwhelming,... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
At Ocean Side Psychotherapy and Counseling LLC, we believe seeking therapy is a sign of strength, not weakness. Life's challenges can be overwhelming, and sometimes a little help can make a big differ... MORE
Therapist
LICSW
I’m a clinical social worker committed to helping millenial women deepen their relationship with themselves, develop self-compassion, and continue t... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I’m a clinical social worker committed to helping millenial women deepen their relationship with themselves, develop self-compassion, and continue to grow. I’m passionate about guiding my clients ... MORE
Therapist
LMHC
Kaitlyn is a Licensed Clinician who earned a Master's degree from Southern New Hampshire University in Clinical Mental Health Counseling. With over 10... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Kaitlyn is a Licensed Clinician who earned a Master's degree from Southern New Hampshire University in Clinical Mental Health Counseling. With over 10 years of experience working in the mental health ... MORE
Therapist
LMHC
Hey, I’m Christina! I'm a Licensed Clinical Mental Health Counselor (LMHC) based in Massachusetts. I specialize in helping children and teens naviga... MORE
Specialties ADHD, Anger Management, Anxiety, Peer Re ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hey, I’m Christina! I'm a Licensed Clinical Mental Health Counselor (LMHC) based in Massachusetts. I specialize in helping children and teens navigate the challenges of anxiety, behavioral concerns,... MORE