North Grafton, MA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel ba...
More
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel badly, or experience hopelessness. None of us w...
More
Who might be a good fit for Jennifer?
People seeking clarity around managing emotions or support navigating life transitions may find Jennifer Tolley’s approach fitting. By focusing on clients’ strengths and breaking challenges into manageable steps, she offers a compassionate, collaborative space for building skills and making meaningful progress.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Hu...
More
Rita Nocera is a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. Rita received a Bachelor's degree in Human Development/Education from Lesley College...
More
Who might be a good fit for Rita?
Those coping with anxiety, depression, or addiction may find Rita Nocera’s approach to be well-aligned with their needs. Her background in working with co-occurring disorders and life transitions, combined with experience in both individual and group settings, offers support tailored to those facing complex emotional and behavioral challenges.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help...
More
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relati...
More
Who might be a good fit for Alyssa?
Alyssa Kempskie may work particularly well with those looking to build skills around managing stress, anxiety, and interpersonal challenges. She incorporates a collaborative, client-centered approach using cognitive behavioral and family systems therapies to support individuals navigating life transitions and emotional wellness.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Diso...
More
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing...
More
Who might be a good fit for Adekemi?
Adekemi Shodunke may be a match for those interested in Cognitive Behavioral Therapy and mindfulness techniques, particularly when facing mood disorders such as depression, anxiety, or bipolar disorder. Her approach emphasizes personalized care and building a trusting therapeutic relationship, which can be supportive for older adults managing complex mental health challenges.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability t...
More
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action ...
More
Who might be a good fit for Derrick?
Derrick Mccluskey may be a match for those interested in action-oriented therapy, particularly when facing challenges like anxiety, depression, or behavioral change. His approach emphasizes understanding unconscious patterns from childhood to help clients move past procrastination and take meaningful steps toward their goals.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc...
More
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p...
More
Who might be a good fit for Heather?
Heather Mancuso may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and evidence-based framework. Her experience working with children, adolescents, and adults across diverse settings allows her to tailor therapeutic approaches like CBT, DBT, and ACT to support individual growth in a safe and compassionate environment.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! The...
More
I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! Therapy teaches the importance of adaptability, ...
More
Who might be a good fit for Rosalba?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Rosalba Conde. Her use of Cognitive Behavioral and Humanistic approaches, combined with a direct yet compassionate style, creates a space where clients can develop practical tools while feeling genuinely supported throughout their growth.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ...
More
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-...
More
Who might be a good fit for Elizabeth?
Elizabeth Ohara may support individuals who want to explore emotional balance and self-esteem through a therapy-informed lens. She integrates trust-building and motivation with a range of clinical approaches to help clients manage perfectionism, anxiety, and feelings of being stuck in a way that feels accessible and compassionate.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to...
More
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovat...
More
Who might be a good fit for Alissa?
Alissa Rubin offers an approach that may suit individuals focusing on managing mood challenges and navigating life transitions. She integrates cognitive behavioral therapy and mindfulness techniques, providing a thoughtful space for adults and teens to work through issues like anxiety, depression, and grief.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am gr...
More
With over 26 years of experience in supporting people with intellectual and developmental disabilities and their families, I am grateful for this opportunity to engage in a th...
More
Who might be a good fit for Teresa?
Those coping with intellectual or developmental disabilities or pursuing personal growth in managing day-to-day challenges may find Teresa Devlin’s approach to be well-aligned. She integrates techniques like cognitive behavioral therapy and mindfulness, blending humor and acceptance to support clients in a virtual setting that fosters comfort and confidence.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ...
More
I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc...
More
Who might be a good fit for Richard?
Richard Wiggill offers an approach that may suit individuals focusing on managing trauma, emotional regulation, and mood challenges. He integrates evidence-based therapies like DBT and ACT with a coaching-oriented style, creating a supportive space for teens and adults working through anxiety, PTSD, or self-injurious behaviors.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha...
More
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive.
I trust your inherent wisd...
More
Who might be a good fit for Angela?
Angela Kelly may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or life transitions. Her trauma-informed, person-centered approach incorporates mindfulness, somatic awareness, and creative expression to support clients in feeling seen, empowered, and connected to their own strengths throughout the healing process.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evi...
More
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My backgr...
More
Who might be a good fit for Maryanne?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Maryanne Natale incorporates into her practice. She offers a holistic, trauma-informed approach that integrates mindfulness and body-centered therapies to support emotional and spiritual healing.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical exper...
More
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice ...
More
Who might be a good fit for Tanya?
Tanya Edwards may be well-suited to individuals who value culturally sensitive and grief-focused therapy in managing depression and life transitions. Her approach supports empowerment and growth, especially for those navigating changes related to caregiving, evolving relationships, or entering new stages of adulthood.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ...
More
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues...
More
Who might be a good fit for Kevin?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Kevin Cobb incorporates into his practice. He emphasizes creating a safe and honest space where clients of various ages can collaboratively explore personalized treatment plans using approaches like cognitive behavioral therapy and mindfulness techniques.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer...
More
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ...
More
Who might be a good fit for Deborah?
Individuals focused on improving self-understanding while managing the effects of relational and systemic challenges may find support in Deborah Saper’s work. Her approach integrates family systems and social justice perspectives, encouraging clients to explore how power, oppression, and interpersonal patterns shape their experiences and potential for growth.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad...
More
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,...
More
Who might be a good fit for Harry?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Harry Pappas. His collaborative, strengths-based methods integrate CBT, DBT, and mindfulness techniques tailored to diverse age groups and backgrounds, including LGBTQ+ and multicultural populations.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a...
More
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials...
More
Who might be a good fit for Nancy?
Clients facing concerns such as eating disorders, anxiety, or depression may connect with the techniques and structure offered by Nancy Lautenbach. Her trauma-informed approach, which integrates art therapy and body-positive practices, supports women and girls in exploring self-acceptance and healing within a safe, affirming space.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in ...
More
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, rela...
More
Who might be a good fit for Michael?
Those managing concerns related to stress, anxiety, or family conflicts may appreciate the methods Michael Gomes incorporates into his practice. His approach creates a supportive, nonjudgmental space that can be especially helpful for individuals and families facing complex challenges, including those dealing with cancer at various stages.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a su...
More
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients ...
More
Who might be a good fit for Jookyoung?
Jookyoung Faana may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and attachment-based lens. She creates a compassionate, non-judgmental space that encourages personal growth and resilience for those managing anxiety, depression, or life transitions.
View Profile
North Grafton, MA
Mindfulness-Based Stress Reduction (MBSR)
Show More