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Newton Upper Falls, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Rachel believes that individuals are truly resilient and have the potential to conquer mental health challenges. She received her masters degree in Cl... MORE
Specialties
Anxiety, Depression, Eating Disorders, I
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Rachel believes that individuals are truly resilient and have the potential to conquer mental health challenges. She received her masters degree in Clinical Mental Health Counseling from Merrimack Col... MORE
Top Match
I'm a Licensed Independent Clinical Social Worker (LICSW) and received my Master’s Degree in Social Work from Salem State University. Since working ... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I'm a Licensed Independent Clinical Social Worker (LICSW) and received my Master’s Degree in Social Work from Salem State University. Since working in the social work field for over ten years my are... MORE
Top Match
Vasilia "Billie" is a Licensed Independent Clinical Social Worker and Certified Mindfulness Meditation Teacher who has been sharing her strategies and... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Vasilia "Billie" is a Licensed Independent Clinical Social Worker and Certified Mindfulness Meditation Teacher who has been sharing her strategies and resources with her community since 2008. Certifie... MORE
Therapy is a place to get to know yourself better; a place where you don't need to care for others but instead a place to receive care and attention. ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Therapy is a place to get to know yourself better; a place where you don't need to care for others but instead a place to receive care and attention. Maybe you’re sick of the same arguments, pattern... MORE
I am a graduate of the Boston College Graduate School of Social Work. I possess extensive clinical, supervisory, administrative, training and teaching... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a graduate of the Boston College Graduate School of Social Work. I possess extensive clinical, supervisory, administrative, training and teaching experience. I enjoy working with diverse populati... MORE
Welcome! I have been in practice since 2014, upon receiving my Master's Degree in Community Mental Health and Counseling Psychology from the Massachus... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Huma
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome! I have been in practice since 2014, upon receiving my Master's Degree in Community Mental Health and Counseling Psychology from the Massachusetts School of Professional Psychology. I have a w... MORE
I’m a clinical social worker committed to helping millenial women deepen their relationship with themselves, develop self-compassion, and continue t... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I’m a clinical social worker committed to helping millenial women deepen their relationship with themselves, develop self-compassion, and continue to grow. I’m passionate about guiding my clients ... MORE
Before obtaining my Masters degree in psychotherapy I had a successful career in technology and business, . This dual background equips me with a prof... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Before obtaining my Masters degree in psychotherapy I had a successful career in technology and business, . This dual background equips me with a profound understanding of workplace challenges and the... MORE
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Trauma and addiction di... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+18 More
Treatment Approach
Behavioral Activation Therapy, Behaviora
...
+8 More
Insurance
Unity Preferred Network, Centivo, Tufts,
...
+12 More
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist.
I specialize in Trauma and addiction disorders, however, I am trained in the clinical fie... MORE
I first earned my Masters in Counseling Psychology in 2005. I went on to obtain my CAGS in Counseling Psychology and I currently hold a LADC I, Licens... MORE
Specialties
Anxiety, Depression, Family Conflict, Ga
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I first earned my Masters in Counseling Psychology in 2005. I went on to obtain my CAGS in Counseling Psychology and I currently hold a LADC I, Licensed Alcohol and Drug Counselor I & am a License... MORE
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Behavioral Activation Therapy, Behaviora
...
+11 More
Insurance
Prime Health, Decent, CareSource, Unity
...
+15 More
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison in Massachusetts, where I ... MORE
Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute settings, long-term care ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Behavioral modification, Cognitive Behav
...
+3 More
Insurance
Self Pay, Decent, Blue Cross Blue Shield
...
+12 More
Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute settings, long-term care facilities and most recently tele-health. With a s... MORE
Natalia is a lifelong seeker of wisdom and truth and she brings her experiences of life into her work with clients. She is trained in internal family ... MORE
Specialties
Anxiety, Family Conflict, Grief, LGBTQ+
...
+6 More
Treatment Approach
Experiential Therapy, Humanistic, Intern
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Natalia is a lifelong seeker of wisdom and truth and she brings her experiences of life into her work with clients. She is trained in internal family systems therapy and uses inner child work as a fra... MORE
My name is Sarah Moynihan, LICSW and I believe that you are the greatest project you'll ever work on! I believe that a positive therapeutic relationsh... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My name is Sarah Moynihan, LICSW and I believe that you are the greatest project you'll ever work on! I believe that a positive therapeutic relationship should be supportive and create a safe space fo... MORE
Hello! I’m Eryn, a mental health professional with a degree in Mental Health Counseling and Behavioral Medicine from Boston University. My passion l... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello! I’m Eryn, a mental health professional with a degree in Mental Health Counseling and Behavioral Medicine from Boston University. My passion lies in helping individuals and families navigate t... MORE
Hello! My practice approach is helping my clients see the larger picture of their lives and identify areas for growth. Using knowledge in attachment t... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello! My practice approach is helping my clients see the larger picture of their lives and identify areas for growth. Using knowledge in attachment theory, CBT and mindfulness I help my clients grow ... MORE
S elf-love is the idea that one must love oneself to achieve happiness and love from others. It always made me feel some type of way. To survive, we ... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+8 More
Treatment Approach
Art Therapy, Internal Family Systems (IF
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
S elf-love is the idea that one must love oneself to achieve happiness and love from others. It always made me feel some type of way. To survive, we are forced to constantly grind; to hustle. If that... MORE
Welcome to my telehealth practice! I am a Licensed Independent Clinical Social Worker specializing in helping people with PTSD and trauma histories as... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome to my telehealth practice! I am a Licensed Independent Clinical Social Worker specializing in helping people with PTSD and trauma histories as well as with anxiety and depression. I graduated ... MORE
I always thought I wanted to be a pediatrician. In college, I came to accept that science classes were not my academic interest or strength. I transfe... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I always thought I wanted to be a pediatrician. In college, I came to accept that science classes were not my academic interest or strength. I transferred to a smaller college and followed my interest... MORE
As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management. I enjoy ut... MORE