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Newton Center, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
My name is Devan Miller, LICSW (she/her). I received my Master's in Social Work from Simmons University, and my Bachelor's in Art Therapy with a Holis... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My name is Devan Miller, LICSW (she/her). I received my Master's in Social Work from Simmons University, and my Bachelor's in Art Therapy with a Holistic Psychology specialization from Lesley Universi... MORE
Top Match
NOTE: I specialize in therapy and the assessment, diagnosis, and medication management of a wide range of mental health issues. I have years of traini... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
NOTE: I specialize in therapy and the assessment, diagnosis, and medication management of a wide range of mental health issues. I have years of training and experience in clinical psychiatric hospital... MORE
Top Match
I am a Licensed Mental Health Counselor with many years of experience in the mental health field. Leading with compassion and empathy, I thrive to off... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a Licensed Mental Health Counselor with many years of experience in the mental health field. Leading with compassion and empathy, I thrive to offer a safe and supportive space which allows client... MORE
Hi my name is Jeimy Cabral I am a licensed therapist in Massachusetts with 8 years of professional work experience. I have experience in helping clien... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+17 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hi my name is Jeimy Cabral I am a licensed therapist in Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation... MORE
My practice is inclusive & welcoming to all. The work of therapy takes place in a partnership between the therapist and the client. We work togeth... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My practice is inclusive & welcoming to all. The work of therapy takes place in a partnership between the therapist and the client. We work together to contribute to the healing process. People of... MORE
I value the theraputic relationship and aim to create a non-judgmental space to navigate thoughts and feelings. I have training in CBT, DBT, EMDR and ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I value the theraputic relationship and aim to create a non-judgmental space to navigate thoughts and feelings. I have training in CBT, DBT, EMDR and mindfulness practices and incorporates coping skil... MORE
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, I am here to help.
My approach to cou... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, I am here to help.
My approach to counseling is based on each individual’s situation.... MORE
Are you seeking healing? Struggling with transition? Wanting to feel more peaceful? I'd be honored to help support you along your journey. We all dese... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Are you seeking healing? Struggling with transition? Wanting to feel more peaceful? I'd be honored to help support you along your journey. We all deserve a joyful life. I’ve been a social worker at... MORE
Rachel believes that individuals are truly resilient and have the potential to conquer mental health challenges. She received her masters degree in Cl... MORE
Specialties
Anxiety, Depression, Eating Disorders, I
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Rachel believes that individuals are truly resilient and have the potential to conquer mental health challenges. She received her masters degree in Clinical Mental Health Counseling from Merrimack Col... MORE
I believe the client is the captain in their therapeutic journey The client and I will identify their skills and strengths to determine the techniq... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I believe the client is the captain in their therapeutic journey The client and I will identify their skills and strengths to determine the techniques to serve their therapeutic needs. I enjoy u... MORE
I am an Independent Licensed Clinical Social worker with over 30 years of professional experience, I work with diverse populations, Beginning with the... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am an Independent Licensed Clinical Social worker with over 30 years of professional experience, I work with diverse populations, Beginning with the relationship, I create a safe container where tho... MORE
Our lives are works in progress, and together we can decide how therapy can aid your unique journey. Since 2016, I've had the opportunity to support m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Our lives are works in progress, and together we can decide how therapy can aid your unique journey. Since 2016, I've had the opportunity to support many who made the choice to be an active participan... MORE
Welcome, and congratulations on finding the strength to engage in a partnership that will allow you to experience life more meaningfully. Through coun... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome, and congratulations on finding the strength to engage in a partnership that will allow you to experience life more meaningfully. Through counseling, you will sense positive changes and develo... MORE
Dedicated to helping empower individuals as they navigate complicated & toxic relationships in their lives. Not limited to romantic partnerships, ... MORE
Specialties
Domestic Violence, Family Conflict, Peer
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Dedicated to helping empower individuals as they navigate complicated & toxic relationships in their lives. Not limited to romantic partnerships, but include immediate & extended family, as we... MORE
I actively listen to my clients with empathy, uncovering the key insights within their narratives to guide them toward effective, personalized solutio... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I actively listen to my clients with empathy, uncovering the key insights within their narratives to guide them toward effective, personalized solutions. My expertise lies in empowering individuals wi... MORE
I love human interaction and have a passion for the field of mental health. I currently work as an emergency service clinician at an urgent care for b... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I love human interaction and have a passion for the field of mental health. I currently work as an emergency service clinician at an urgent care for behavioral health and substance use. I received an ... MORE
I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that wi... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that will build your relationships with others and provid... MORE
I am a Licensed Independent Clinical Social Worker with over 10 years of experience treating individual adults who struggle with Anxiety, family issue... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a Licensed Independent Clinical Social Worker with over 10 years of experience treating individual adults who struggle with Anxiety, family issues and life transitions. I frequently work with Ac... MORE
Heather Slack is a Psychiatric Mental Health Nurse Practitioner. She graduated from the MGH Institute of Health Professions in 2015 with a master's de... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Heather Slack is a Psychiatric Mental Health Nurse Practitioner. She graduated from the MGH Institute of Health Professions in 2015 with a master's degree in psychiatric mental health nursing across t... MORE
The most important piece of my therapy practice is offering a truly non-judgemental space where client's can share sensitive information while feeling... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
The most important piece of my therapy practice is offering a truly non-judgemental space where client's can share sensitive information while feeling safe and accepted. While creating a safe and comf... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, G
...
+7 More
Treatment Approach
Psychoanalytic, Psychodynamic, Relationa
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I earned my Master of Social Work in 2022 (Simmons University) and am training in psychoanalytic psychotherapy at Boston Psychoanalytic Society and Institute. I specialize in the treatment of trauma,... MORE
Ready to try something different? .....I'm not like other therapists. Therapy for men. My practice is centered around men who are looking to connec... MORE
Specialties
Anxiety, Depression, Family Conflict, Me
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Ready to try something different? .....I'm not like other therapists. Therapy for men. My practice is centered around men who are looking to connect in a world filled with stress, relationship issu... MORE
Hello! I’m Eryn, a mental health professional with a degree in Mental Health Counseling and Behavioral Medicine from Boston University. My passion l... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello! I’m Eryn, a mental health professional with a degree in Mental Health Counseling and Behavioral Medicine from Boston University. My passion lies in helping individuals and families navigate t... MORE
Hi and nice to meet you! I am a PHMNP-BC and Doctorate student. I have worked in health care for 16 years, and have experience in treating all populat... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hi and nice to meet you! I am a PHMNP-BC and Doctorate student. I have worked in health care for 16 years, and have experience in treating all populations from kids to older adults, experience in ADHD... MORE
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking f... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Behavioral modification, Cognitive Behav
...
+6 More
Insurance
Aetna, United Health Care, Cigna, VNPN,
...
+12 More
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe each person has the abilit... MORE
I have been working in mental health field for over 9 years primarily working with adults with persistent mental illness. I am a trained CBT therapis... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have been working in mental health field for over 9 years primarily working with adults with persistent mental illness. I am a trained CBT therapist, and I will use this modality to assist individu... MORE
Courtney Bell She/Her/Hers L.I.C.S.W., The University of Chicago 500 E-RYT Reiki Master trauma -specialized practitioner
We work in partnership.... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
...
+8 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Courtney Bell She/Her/Hers L.I.C.S.W., The University of Chicago 500 E-RYT Reiki Master trauma -specialized practitioner
We work in partnership. We will focus on the pieces of your life that ... MORE
As a mental health counselor, it's important that clients know I am committed to providing a safe, supportive, and non-judgmental space where they can... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
As a mental health counselor, it's important that clients know I am committed to providing a safe, supportive, and non-judgmental space where they can explore their thoughts, emotions, and challenges.... MORE
Specialties
ADHD, Anger Management, Anxiety, Family
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I became a therapist to help people live the lives they truly desire and deserve. I believe therapy is a transformative space where clients can feel seen, heard, and understood. By offering a compassi... MORE
I work with people managing a range of issues, including depression, anxiety, trauma, ADHD, and issues related to sexual orientation and gender identi... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+11 More
Treatment Approach
Attachment-based, Internal Family System
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I work with people managing a range of issues, including depression, anxiety, trauma, ADHD, and issues related to sexual orientation and gender identity, as well as relational challenges. My goal is t... MORE