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Newton Center, MA Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LICSW
I have been providing psychotherapy to individuals for 9 years now. I am an older woman and have the perspective that often comes with age. I enjoy wo... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Experiential Therapy, Humanistic, Intern ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have been providing psychotherapy to individuals for 9 years now. I am an older woman and have the perspective that often comes with age. I enjoy working with adults of all ages. Some of my professi... MORE
Top Match
Therapist
LMHC
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with a... MORE
Specialties Anxiety, Autism, Bipolar Disorder, Depre ... +9 More
Treatment Approach Behavioral modification, Cognitive Behav ... +4 More
Insurance Unity Preferred Network, United Health C ... +12 More
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different types of therapeutic ser... MORE
Top Match
Therapist
LMHC
Hi there, and good for you for reaching toward self-care. We are effectively the CEOs of the business of living and the farmers of the plot of being t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi there, and good for you for reaching toward self-care. We are effectively the CEOs of the business of living and the farmers of the plot of being that is the self. Effectively managing our resource... MORE
Therapist
LMHC
I am a bilingual Licensed Mental Health Counselor (LMHC) fluent in both Spanish and English. I graduated with a master’s degree in counseling psycho... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a bilingual Licensed Mental Health Counselor (LMHC) fluent in both Spanish and English. I graduated with a master’s degree in counseling psychology from Cambridge College and Salem State Univer... MORE
Clinician
APRN
Welcome, and thank you for visiting my profile. I am a Board Certified Psychiatric Nurse Practitioner with extensive experience in the field. I provid... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Welcome, and thank you for visiting my profile. I am a Board Certified Psychiatric Nurse Practitioner with extensive experience in the field. I provide diagnostic assessments and medication management... MORE
My name is Blessing Chiedozie Promise, a graduate of Walden University, MN with specialty in Psychiatry. I am a Nigerian and know the importance of cu... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
My name is Blessing Chiedozie Promise, a graduate of Walden University, MN with specialty in Psychiatry. I am a Nigerian and know the importance of cultural diversity and culturally competent care. I ... MORE
Therapist
LICSW
Stephanie is a dedicated and compassionate, down-to-earth clinician. She strives to support individuals in meeting their goals and optimal functioning... MORE
Specialties Anxiety, Obsessive-Compulsive (OCD), Str ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Stephanie is a dedicated and compassionate, down-to-earth clinician. She strives to support individuals in meeting their goals and optimal functioning, as well as being a strong advocate for themselve... MORE
Therapist
LICSW
My name is Devan Miller, LICSW (she/her). I received my Master's in Social Work from Simmons University, and my Bachelor's in Art Therapy with a Holis... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
My name is Devan Miller, LICSW (she/her). I received my Master's in Social Work from Simmons University, and my Bachelor's in Art Therapy with a Holistic Psychology specialization from Lesley Universi... MORE
Therapist
LMHC
Natalia is a lifelong seeker of wisdom and truth and she brings her experiences of life into her work with clients. She is trained in internal family ... MORE
Specialties Anxiety, Family Conflict, Grief, LGBTQ+ ... +6 More
Treatment Approach Experiential Therapy, Humanistic, Intern ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Natalia is a lifelong seeker of wisdom and truth and she brings her experiences of life into her work with clients. She is trained in internal family systems therapy and uses inner child work as a fra... MORE
Therapist
LMHC
Hi! I am a Licensed Mental Health Counselor who believes in working as a team with my clients. I have almost ten years experience treating children, ... MORE
Specialties Anxiety, Depression, Learning Disabiliti ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi! I am a Licensed Mental Health Counselor who believes in working as a team with my clients. I have almost ten years experience treating children, families, teens and young adults in various mental... MORE
Therapist
LMHC
I believe the client is the captain in their therapeutic journey The client and I will identify their skills and strengths to determine the techniq... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I believe the client is the captain in their therapeutic journey The client and I will identify their skills and strengths to determine the techniques to serve their therapeutic needs. I enjoy u... MORE
Therapist
LMHC
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can le... MORE
Specialties Addiction, Anxiety, Depression, Family C ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance VNPN, Decent, Cigna, ClaimDOC, Self Pay, ... +12 More
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and em... MORE
Therapist
LICSW
Hello, my name is Kelsey. I am a biracial Licensed Independent Clinical Social Worker with a warm, humorous, and affirming style. The majority of my p... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello, my name is Kelsey. I am a biracial Licensed Independent Clinical Social Worker with a warm, humorous, and affirming style. The majority of my practice focuses on supporting people living with c... MORE
Therapist
PsyD
Hi, I'm Dr. Lisa Watson, and I am excited to have the opportunity to help you along your wellness journey! My approach to therapy is collaborative and... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi, I'm Dr. Lisa Watson, and I am excited to have the opportunity to help you along your wellness journey! My approach to therapy is collaborative and holistic. I view my clients as being experts of t... MORE
Clinician
APRN
******Our office will reach out to schedule an appointment with you once you request a consultation. Stephanie L. Weingard graduated from Florida Int... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
******Our office will reach out to schedule an appointment with you once you request a consultation. Stephanie L. Weingard graduated from Florida International University on July 31, 2018, achieving ... MORE
Therapist
LMHC
I have over 15 years of experience in the supporting adults and families struggling with addiction and mental health concerns. I have supported client... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have over 15 years of experience in the supporting adults and families struggling with addiction and mental health concerns. I have supported clients working on healing and empowering themselves on ... MORE
Therapist
LMHC
I love human interaction and have a passion for the field of mental health. I currently work as an emergency service clinician at an urgent care for b... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I love human interaction and have a passion for the field of mental health. I currently work as an emergency service clinician at an urgent care for behavioral health and substance use. I received an ... MORE
Dr. Steven Di Francesco is a Clinical Psychologist with a range of professional experiences in various outpatient settings including primary care with... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Dr. Steven Di Francesco is a Clinical Psychologist with a range of professional experiences in various outpatient settings including primary care within academic medical centers. His main treatment mo... MORE
Therapist
LICSW
I earned my Master of Social Work in 2022 (Simmons University) and am training in psychoanalytic psychotherapy at Boston Psychoanalytic Society and In... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +7 More
Treatment Approach Psychoanalytic, Psychodynamic, Relationa ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I earned my Master of Social Work in 2022 (Simmons University) and am training in psychoanalytic psychotherapy at Boston Psychoanalytic Society and Institute. I specialize in the treatment of trauma,... MORE
Clinician
APRN
Hi! I'm Yingqi. My goal is to help you get on the right medication and off medications that are not working. However, I also include therapy and holis... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi! I'm Yingqi. My goal is to help you get on the right medication and off medications that are not working. However, I also include therapy and holistic wellness (support with nutrition, exercise, sl... MORE