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East Sandwich, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Let me speak life into you, and together we will develop goals to get you where you aspire to be. Breaking down and transcending the stereotypes of se... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+13 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Let me speak life into you, and together we will develop goals to get you where you aspire to be. Breaking down and transcending the stereotypes of seeking mental health treatment for people of divers... MORE
Top Match
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I am a Licensed Independent Clinical Social Worker with over 10 years of experience who is passionate about helping individuals, children, couples and... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a Licensed Independent Clinical Social Worker with over 10 years of experience who is passionate about helping individuals, children, couples and families reach their goals of overcoming life cha... MORE
Top Match
Thank you for considering me to be part of your journey. I bring over 18 years of experience to help you gain awareness and insight to your life's cha... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Thank you for considering me to be part of your journey. I bring over 18 years of experience to help you gain awareness and insight to your life's challenges. I pride myself on being non-judgmental, a... MORE
Therapy is a place to get to know yourself better; a place where you don't need to care for others but instead a place to receive care and attention. ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Therapy is a place to get to know yourself better; a place where you don't need to care for others but instead a place to receive care and attention. Maybe you’re sick of the same arguments, pattern... MORE
Hello! I am a Licensed Independent Clinical Social Worker (LICSW) with over 16 years of clinical experience working as a therapist, supervisor and lea... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello! I am a Licensed Independent Clinical Social Worker (LICSW) with over 16 years of clinical experience working as a therapist, supervisor and leader in residential, outreach, community mental hea... MORE
Welcome to my telehealth practice! I am a Licensed Independent Clinical Social Worker specializing in helping people with PTSD and trauma histories as... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome to my telehealth practice! I am a Licensed Independent Clinical Social Worker specializing in helping people with PTSD and trauma histories as well as with anxiety and depression. I graduated ... MORE
Melissa's has her MSW and is a licensed school counselor and uses a warm and open approach to build a comfortable, trusting relationship where you can... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Melissa's has her MSW and is a licensed school counselor and uses a warm and open approach to build a comfortable, trusting relationship where you can be empowered to work on your goals using treatmen... MORE
Courtney Bell She/Her/Hers L.I.C.S.W., The University of Chicago 500 E-RYT Reiki Master trauma -specialized practitioner
We work in partnership.... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
...
+8 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Courtney Bell She/Her/Hers L.I.C.S.W., The University of Chicago 500 E-RYT Reiki Master trauma -specialized practitioner
We work in partnership. We will focus on the pieces of your life that ... MORE
My background includes helping individuals who find themselves in challenging situations arising from depression, anxiety, relationship issues, life t... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My background includes helping individuals who find themselves in challenging situations arising from depression, anxiety, relationship issues, life transitions and addiction. I have formal training i... MORE
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can le... MORE
Specialties
Addiction, Anxiety, Depression, Family C
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
VNPN, Decent, Cigna, ClaimDOC, Self Pay,
...
+12 More
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and em... MORE
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon. ... MORE
Specialties
Anger Management, Antisocial Behavior, A
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
Cigna, Blue Cross Blue Shield, United He
...
+12 More
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon.
An ideal client for my therapy sessions is a cli... MORE
Hi! My name is Cross. I'm a therapist and mental health counselor. I have worked as a psychotherapist, program director and clinical supervisor, as we... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+12 More
Treatment Approach
Cognitive Processing Therapy (CPT), Gest
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hi! My name is Cross. I'm a therapist and mental health counselor. I have worked as a psychotherapist, program director and clinical supervisor, as well as a developer of equity trainings for human se... MORE
I have a masters degree in clinical social work and have extensive training in trauma, anxiety, depression and more. Populations I work with are adul... MORE
Specialties
Anxiety, Depression, Gender identity, Gr
...
+7 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have a masters degree in clinical social work and have extensive training in trauma, anxiety, depression and more. Populations I work with are adults with depression, anxiety, trauma and substance ... MORE
Experienced psychologist willing to help clients navigate life's difficulties. Enjoy engaging clients and understanding their struggles and assist th... MORE
Specialties
Anxiety, Depression, Family Conflict, Le
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Experienced psychologist willing to help clients navigate life's difficulties. Enjoy engaging clients and understanding their struggles and assist them in finding solutions and coping mechanisms. Us... MORE
It can be challenging to seek counseling and to take the first steps toward desired change. I hope you're proud of yourself for taking that first step... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
It can be challenging to seek counseling and to take the first steps toward desired change. I hope you're proud of yourself for taking that first step and I'd be honored to walk with you along the way... MORE
I'm a board certified psychiatrist. I received my medical degree from Weill Cornell Medical College of Cornell University and trained in psychiatry at... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I'm a board certified psychiatrist. I received my medical degree from Weill Cornell Medical College of Cornell University and trained in psychiatry at the BIDMC Harvard Psychiatry Residency Training P... MORE
I have experience providing services to various populations, to include trauma survivors, those in active addiction and recovery, those struggling wit... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have experience providing services to various populations, to include trauma survivors, those in active addiction and recovery, those struggling with relationship stressors, various mental health di... MORE
I work with women struggling with anxiety, perfectionism, and stress that comes along with high-achieving personalities. In the past I have appreciate... MORE
Specialties
Anxiety, Depression, Family Conflict, Mu
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I work with women struggling with anxiety, perfectionism, and stress that comes along with high-achieving personalities. In the past I have appreciated work with transitional aged youth with coming-of... MORE
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience.
At the c... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+26 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Decent, Tufts, Prime Health, Blue Cross
...
+12 More
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience.
At the core of my approach to therapy, is the belief that ... MORE
Welcome to Headway! My name is Laura Headley and I am a licensed mental health counselor. I have a masters degree in mental health counseling from Les... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome to Headway! My name is Laura Headley and I am a licensed mental health counselor. I have a masters degree in mental health counseling from Lesley University. I enjoy working with young adults ... MORE