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East Sandwich, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Alexandra is a board-certified psychiatric nurse practitioner dedicated to providing compassionate behavioral mental health services to individuals of... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Alexandra is a board-certified psychiatric nurse practitioner dedicated to providing compassionate behavioral mental health services to individuals of all ages and stages of life. Her focus is creatin... MORE
Top Match
I have worked in a variety of different therapeutic settings with my private practice, multipurpose clinics, to the correctional system, and with juve... MORE
Specialties
Anxiety, Depression, Family Conflict, Me
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have worked in a variety of different therapeutic settings with my private practice, multipurpose clinics, to the correctional system, and with juveniles in a group home setting. I tell my clients t... MORE
Top Match
Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a var... MORE
Specialties
Anxiety, Family Conflict, Fertility & Re
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+17 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.
My approach is collaborative. I ... MORE
With the use of CBT I will help you to better understand your thoughts, words, and actions and develop a better way to respond in the future. I w... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
With the use of CBT I will help you to better understand your thoughts, words, and actions and develop a better way to respond in the future. I will teach you techniques to manage your emotions. ... MORE
As a licensed clinical social worker, I focus on helping people feel best in relationship with themselves, others, and the world around them. I receiv... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
As a licensed clinical social worker, I focus on helping people feel best in relationship with themselves, others, and the world around them. I received my Master of Social Work degree from Boston Col... MORE
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+7 More
Treatment Approach
Attachment-based, Christian Counseling,
...
+9 More
Insurance
Cigna, Blue Cross Blue Shield, OccuNet,
...
+12 More
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a wide range of struggles rooted in trauma. I use a... MORE
I am a doctoral prepared dual Board-Certified Family, and Psychiatric Mental Health Nurse Practitioner. I have experience in treating ages 17+ experie... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a doctoral prepared dual Board-Certified Family, and Psychiatric Mental Health Nurse Practitioner. I have experience in treating ages 17+ experiencing symptoms of anxiety, depression, mood disord... MORE
Patricia Wornum’s experiences consist of inpatient, outpatient, and in-home therapy. She has worked with children, teens, and adults struggling with... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Patricia Wornum’s experiences consist of inpatient, outpatient, and in-home therapy. She has worked with children, teens, and adults struggling with trauma, depression, anxiety, substance abuse, sui... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My name is Ada and my pronouns are she/hers/her. I identify as a cis gender female of LatinX background. I was born and raised in Massachusetts, but my family is from Central America. I am a licensed ... MORE
My name is Victoria and I have been counseling at various levels for 30 years. I’m pretty direct but kind and tend to be what I think is funny. I tr... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My name is Victoria and I have been counseling at various levels for 30 years. I’m pretty direct but kind and tend to be what I think is funny. I truly enjoy working with people on really challengin... MORE
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+18 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation,... MORE
Hello- I have 25 years experience as a Licensed Clinical Social Worker, and I am licensed in both New York and Massachusetts. I specialize in treatin... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello- I have 25 years experience as a Licensed Clinical Social Worker, and I am licensed in both New York and Massachusetts. I specialize in treating the anxiety and depression that result from livi... MORE
Carey Driscoll has worked in the social work field for 25 years and has been in private practice for a decade. Carey’s passion is to find the root o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Carey Driscoll has worked in the social work field for 25 years and has been in private practice for a decade. Carey’s passion is to find the root of the problem that is causing disruption. Taking t... MORE
I am a licensed psychologist in Massachusetts with a PhD in Psychology and specialized training in pediatric/child-clinical psychology from Boston Chi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a licensed psychologist in Massachusetts with a PhD in Psychology and specialized training in pediatric/child-clinical psychology from Boston Children's Hospital/Harvard Medical School as well as... MORE
Thank you for considering me to be part of your journey. I bring over 18 years of experience to help you gain awareness and insight to your life's cha... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Thank you for considering me to be part of your journey. I bring over 18 years of experience to help you gain awareness and insight to your life's challenges. I pride myself on being non-judgmental, a... MORE
I'm a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have several years of experience working with individuals as they ident... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I'm a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have several years of experience working with individuals as they identify and overcome behavioral issues through talk th... MORE
I appreciate that deciding to seek therapy and finding a good match can be difficult. I frequently help people navigate anxiety, relationship and fami... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I appreciate that deciding to seek therapy and finding a good match can be difficult. I frequently help people navigate anxiety, relationship and family issues, life transitions and changes, work-rela... MORE
I hold a Master's Degree in Social Work from Boston College and have over 25 years of experience working with children and adolescents in various sett... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I hold a Master's Degree in Social Work from Boston College and have over 25 years of experience working with children and adolescents in various settings. Currently, I am an adjustment counselor at F... MORE
I’m a board-certified psychiatrist seeing adults virtually and in-person for psychotherapy and thoughtful medication management. I trained at Harvar... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I’m a board-certified psychiatrist seeing adults virtually and in-person for psychotherapy and thoughtful medication management. I trained at Harvard’s MGH / McLean Adult Psychiatry Residency Prog... MORE
Raleigh Chilton is a licensed counselor with over 10 years of experience working with adults and adolescents. He has extensive experience in addiction... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Raleigh Chilton is a licensed counselor with over 10 years of experience working with adults and adolescents. He has extensive experience in addictions, depression, and anxiety.
Raleigh uses a holisti... MORE