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East Sandwich, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Catherine Doran-Nonato is a licensed mental health counselor who graduated from New York University with a masters in applied psychology in 2017. Cat... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Catherine Doran-Nonato is a licensed mental health counselor who graduated from New York University with a masters in applied psychology in 2017. Catherine's therapy style is CBT informed.
Catherine ... MORE
Top Match
My goal is to help you be your best self, reflect on what is important to you and to help you achieve your goals. My goal is to help you unlock ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My goal is to help you be your best self, reflect on what is important to you and to help you achieve your goals. My goal is to help you unlock your potential, and help you develop a toolbox to ... MORE
Top Match
Hi there and welcome! My name is Dahyana and I am an experienced Psychiatric Nurse Practitioner and founder of Therapy To You! I provide personalized ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hi there and welcome! My name is Dahyana and I am an experienced Psychiatric Nurse Practitioner and founder of Therapy To You! I provide personalized mental health care for children and families right... MORE
Welcome! I am a psychotherapist with over 16 years of experience in mental health and wellness. I am committed to providing compassionate and effectiv... MORE
Specialties
Anxiety, Grief, Multicultural / Diversit
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome! I am a psychotherapist with over 16 years of experience in mental health and wellness. I am committed to providing compassionate and effective therapeutic interventions for individuals seekin... MORE
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Unity Preferred Network, VNPN, OccuNet,
...
+12 More
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive painful patterns, toward fr... MORE
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Family planning, moving, buying a home, changing jobs, becoming empty nesters, debating the end to a marriage, and learning to co-parent during and af... MORE
Specialties
Anxiety, Family Conflict, Fertility & Re
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Family planning, moving, buying a home, changing jobs, becoming empty nesters, debating the end to a marriage, and learning to co-parent during and after a separation: These are some of life's most st... MORE
I have worked in mental health for ten years, and as a therapist for seven, with a focus on health equity, suicidology, dialectical behavioral therapy... MORE
Specialties
ADHD, Anxiety, Fertility & Reproduction
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have worked in mental health for ten years, and as a therapist for seven, with a focus on health equity, suicidology, dialectical behavioral therapy and solution oriented therapy. While I am open to... MORE
Welcome! As a Licensed Mental Health Counselor, I believe prioritizing a strong foundation for a child's mental health is a key component for their g... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+4 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome! As a Licensed Mental Health Counselor, I believe prioritizing a strong foundation for a child's mental health is a key component for their growth and happiness. In the last 11+ years, I hav... MORE
I enjoy providing support to people who are experiencing life stage changes. Whether you are feeling stuck in a situation, struggling to achieve a goa... MORE
Specialties
Anxiety, Depression, Stress, Trauma and
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I enjoy providing support to people who are experiencing life stage changes. Whether you are feeling stuck in a situation, struggling to achieve a goal or are having difficulty adjusting to a transiti... MORE
I am a Licensed Mental Health Counselor providing personalized care and treatment for adults using a variety of therapeutic and evidence-based approac... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a Licensed Mental Health Counselor providing personalized care and treatment for adults using a variety of therapeutic and evidence-based approaches. I provide a safe space to build an open, tru... MORE