Sharpsburg, MD Therapy for Stress
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Ar...
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Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I ...
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Who might be a good fit for Lauren?
Lauren Mrikin offers an approach that may suit individuals focusing on managing emotional challenges and improving overall well-being. Her integrative, strengths-based work weaves together mindfulness, cognitive-behavioral techniques, and nutrition awareness to support clients dealing with mood concerns, eating disorders, and relational difficulties.
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Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress may find Monique Harris’s approach to be well-aligned. She integrates trauma-informed cognitive behavioral techniques and mindfulness practices that can support individuals across various life stages in finding balance and resilience.
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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Who might be a good fit for Heidi?
Those coping with grief, trauma, or anxiety, or pursuing personal growth in managing family conflict may find Heidi Trammell’s approach to be well-aligned. She integrates a range of therapeutic methods tailored to each client’s strengths, fostering a judgment-free space that encourages honest reflection and healing.
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Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work ...
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Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work through these challenges and regain a sense o...
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Who might be a good fit for Rebecca?
Rebecca Queral may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her person-centered approach combined with cognitive behavioral techniques creates a supportive, nonjudgmental space tailored to each client’s unique needs.
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transition...
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I am passionate about supporting and helping clients through anxiety and depressive symptoms, adjusting to life changes/transitions, managing stress, and challenges within int...
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Who might be a good fit for Najja?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Najja Edwards incorporates into her practice. She creates a safe, nonjudgmental space where clients who are motivated and open to gentle challenges can explore their experiences using approaches like CBT, mindfulness, and motivational interviewing.
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Hello! My name is Ophelia. I have been a Licensed Clinical Social Worker since 2016, and I have experience supporting clients ages...
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Hello! My name is Ophelia. I have been a Licensed Clinical Social Worker since 2016, and I have experience supporting clients ages 18+ with concerns such as Relationship Issue...
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Who might be a good fit for Ophelia?
Clients working through relationship challenges and looking for integrative therapy support might engage well with Ophelia Opokuacheampong’s approach. She tailors her work to each individual’s needs, incorporating culturally sensitive and solution-focused methods to help nurture healthier interpersonal and intrapersonal connections.
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued gro...
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Hello, you have taken the first BIG step in growing and healing yourself. I view counseling as a process of positive continued growth and courage. I believe that not only can ...
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Who might be a good fit for Christine?
Christine Cantilena offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or exploring personal growth through creative and evidence-based therapies. Her integration of Person-Centered Therapy with EMDR, CBT, DBT, and art therapy provides a compassionate space for clients seeking to build resilience and acceptance across mental, relational, and spiritual areas.
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts...
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How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they a...
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Who might be a good fit for Nakia?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Nakia Clark. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to create a safe, non-judgmental space tailored for healing and growth.
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I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami...
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I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he...
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Who might be a good fit for Tenesha?
Tenesha Jeffery may support individuals who want to explore healing from trauma through a therapy-informed lens. Her approach integrates evidence-based methods like CBT, DBT, and trauma-focused therapies, offering a straightforward and personalized experience for those managing anxiety, mood disorders, or adjustment challenges.
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Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie...
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Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ...
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Who might be a good fit for Lisa?
Individuals or couples navigating challenges related to hearing differences, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Smith, where applicable. Her proficiency in American Sign Language and experience working with diverse cultural backgrounds supports a sensitive and inclusive approach to therapy for clients facing anxiety, depression, or adjustment difficulties.
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approac...
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approach:
Using cognitive behavioral therapy, I can...
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Who might be a good fit for Wayne?
Individuals or couples navigating trauma, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Wayne Young, where applicable. His use of cognitive behavioral and trauma-focused therapies can offer structured support tailored to adults managing ADHD, depression, or related challenges.
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The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important ste...
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The world can be a challenging and overwhelming place. My name is Heidi and I am here to support you as you take the important step forward in acknowledging a need for support...
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Who might be a good fit for Heidi?
Individuals or couples navigating grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Heidi Johnson, where applicable. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support healing and growth, especially for those processing trauma or life transitions.
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I have been in the mental health field for 25 years, working in a variety of treatment
settings with diverse populations. My jou...
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I have been in the mental health field for 25 years, working in a variety of treatment
settings with diverse populations. My journey started with wilderness programming for ...
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Who might be a good fit for Lori?
Individuals or couples navigating challenges related to addiction, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Lori Close. Her eclectic approach, blending cognitive-behavioral and mindfulness techniques alongside creative therapies, supports clients seeking honest, practical solutions while addressing the whole person.
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I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental healt...
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I am a doctoral trained psychiatric nurse practitioner with almost five years of post-training experience. I diagnose mental health conditions based on a patient's symptoms, b...
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Who might be a good fit for Ebunoluwa?
Ebunoluwa Akinyemi may be well-suited to individuals who value a collaborative approach to medication management in managing mood and anxiety disorders. Her practice integrates mindfulness and motivational interviewing techniques to support clients in understanding their symptoms and actively participating in personalized treatment plans.
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Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some u...
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Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like t...
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Who might be a good fit for Kerryann?
People experiencing anxiety, depression, or grief and looking for a therapist with experience in integrative approaches might consider Kerryann Aleibar’s style of care. She combines techniques like Cognitive Behavioral Therapy and Mindfulness Practices to create a compassionate, supportive space where clients can build on their strengths and work through life transitions or chronic stressors.
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I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with s...
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I am licensed in Virginia and Maryland with 10 years of professional work experience. I have experience in treating clients with stress and anxiety, PTSD, coping with grief an...
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Who might be a good fit for Ana?
Ana Khan may be a match for those interested in cognitive behavioral therapy, particularly when facing stress, anxiety, or life transitions. She creates a supportive, nonjudgmental space where clients can explore their thoughts and emotions, helping them develop new perspectives to navigate challenges like grief, trauma, or depression.
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Hi! I'm Lauren, a Psychiatric Nurse Practitioner in Maryland. I believe that psychiatric medications can be used as tools to help ...
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Hi! I'm Lauren, a Psychiatric Nurse Practitioner in Maryland. I believe that psychiatric medications can be used as tools to help you reach your goals, and are often needed to...
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Who might be a good fit for Lauren?
Lauren Sundergill offers an approach that may suit individuals focusing on perinatal mental health and trauma recovery. She creates a supportive environment tailored to women during pregnancy and postpartum, integrating eclectic methods to address mood and anxiety symptoms alongside medication management when appropriate.
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
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Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change.
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Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have...
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Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues...
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Who might be a good fit for Sheena?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Sheena Rabheru’s approach fitting. Sheena draws from cognitive-behavioral and psychodynamic methods within a warm, nonjudgmental space, tailoring her care to each person’s unique experiences and cultural background.
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Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok t...
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Everyone struggles in life and sometimes those struggles become overwhelming. It's ok to ask for help when that happens. It's ok to want someone to hear you. I can be the pers...
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Who might be a good fit for Shannon?
Shannon Nickey offers an approach that may suit individuals focusing on feeling heard and supported through life’s challenges. Her openness and experience across diverse settings create a space where clients can explore their experiences with acceptance and develop coping strategies using integrative and trauma-informed methods.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.